Urban Remedy

Food is healing. Like beets, every food we use has a taste, temperature, associated organ, and medicinal property. We love showcasing the benefits of everyday foods and how to incorporate them into your daily diet.
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Beets are rich in phytonutrients and betalains which have been shown to provide antioxidant, anti-inflammatory and detoxification support.
Naturally right in nitrogen, beets have the ability to reduce high blood pressure and oxygenate the blood for energy.
In Traditional Chinese Medicine beets are used to build the blood, calm the spirit, lubricate the intestines, and cleanse the liver.
Our delicious After Party Organic Cold-Pressed Juice features beets.
(From Urban Remedy: The 4-Day Home Cleanse Retreat by Neka Pasquale)

“I believe we all have a right to know what’s in our food, how it’s produced, and where it’s from.” - Founder, . The current rules on food labeling leave a lot of room for vague claims like “all-natural” that make it difficult to distinguish between food produced by sustainable farmers using humane practices, and corporate agribusinesses greenwashing their products. In her most recent , digs into what really means and how we incorporate these high standards into everything we make at Urban Remedy. Link in bio to read more ❤️

When you’re on the go 🍓 ⌛️
Our handcrafted, plant-based protein bars are the perfect meal replacement or pre-workout snack. Low sugar, high protein and rich in healthy fats, our bars are the perfect fuel for those looking for low-glycemic nutrition. #

Tried to copy the iconic drink image from American Photographer William Eggleston . Didn’t quite manage to capture his beautiful 70’s light but I guarantee that our Macro Bowl salad in pic #2 makes up for it 😉 plus it comes in our new compostable container ♻️. You can find it at and to top it off it’s a delicious and healthy meal for your flight so that you don’t arrive all 🥴😵‍💫🫤 🥬🍠

Watermelon 🍉 key lime 🍋‍🟩sparkling✨water💦

Banana 🍌 boots 👢or Banana shake ? 🤔🤣 🍫🍌🍫

So many fun and and healthy ingredients in our new sparkling ✨ waters 🍉🍋🌺🍋‍🟩 perfectly balanced and healthy hydration

MACRO BOWL 🤤An Urban Remedy favorite, our Macro Bowl is a hearty meal packed with plant-based goodness and sure to keep you full for longer. This vibrant dish mixes together kale, quinoa, roasted sweet potatoes, pumpkin seeds, beets, cumin chickpea croutons, and Tahini Vinaigrette for a meal rich in both color and fiber. Perfect as is or as a warm lunch or dinner! So so YUMMY 🥬🍠

Sparkling waters ✨🫧💦 🍋✨🍉🫧💦 Yummy and refreshing low glycemic index = healthy hydration, ashwagandha and maca&ginseng… choose your favorite of these 2

Summer Sips Giveaway! 🌿💧

with have teamed up for a refreshing summer giveaway!

Enter for a chance to win a delightful prize package that includes:

🍵 A variety of Traditional Medicinals teas perfect for iced tea: Hibiscus, Roasted Dandelion Root, Raspberry Leaf & more

🍹 Urban Remedy's new organic sparkling waters in Watermelon Key Lime, Berry Hibiscus, and Lemon Lemongrass flavors

🛍️ An Urban Remedy "Eat With Purpose" Tote Bag

☕ A classic Traditional Medicinals tea tumbler

TO ENTER:

1. Like & save this post

2. Follow &

3. Tag 2 friends who love staying hydrated!

Winner will be picked and DM’d by on 8/15. Good luck! 🌟

*(US only) Giveaway ends 08/14/24 at 11:59pm PST. Must be a resident of the US with a domestic mailing address and be 18+ years old to enter. One winner will be randomly selected on August 15th, 2024. The winner will be direct messaged by and will be announced via Instagram Stories. This giveaway is not affiliated with Instagram. By entering, participants agree to release Sponsors (Traditional Medicinals and Urban Remedy) and Instagram from any liability.

Counting the reasons to love 🍉 and Key 🍋‍🟩 Refreshing watermelon and key lime organic sparkling water, made with Urban Remedy’s real cold-pressed watermelon juice with key lime, and adaptogens maca and ginseng. Only 15 calories and 2g sugar per can with 120% daily value of vitamin C. Made with ultra clean reverse osmosis filtered water. All in an infinitely recyclable can. ♻️ 🍉🍋‍🟩🍉🍋‍🟩🍉🍋‍🟩🍉🍋‍🟩

Our brand new 💥🍋💥 Refreshing Lemon Lemongrass organic sparkling ✨🫧✨water made with Urban Remedy’s cold-pressed lemon juice. With 120% daily value of vitamin C and infused with adaptogen ashwagandha. Only 10 calories and less than 1 gram of sugar per can. Made with ultra clean reverse osmosis filtered water 💦. All in an infinitely recyclable can. ♻️

If you’ve never tried our Macro Bowl you’re missing out on something delicious! An Urban Remedy favorite, our Macro Bowl is a hearty meal packed with plant-based goodness and sure to keep you full for longer. This vibrant dish mixes together kale, quinoa, roasted sweet potatoes, pumpkin seeds, beets, cumin chickpea croutons, and Tahini Vinaigrette for a meal rich in both color and fiber. Perfect as is or as a warm lunch or dinner! So YUMMY 😋

We are thrilled to announce that Urban Remedy has been voted the #2 Best Organic Food Brand in the competitive Green Matters Approved Awards! A huge thank you to our incredible community for your support and votes. We're dedicated to bringing you the highest quality, delicious organic products, and this recognition motivates us to keep raising the bar.

So many juices 🧃such little time 😍🍓😍🍋😍🫐😍🍋‍🟩😍🍒😍🍉 we have all the juices/smoothies and beverages you need and they are all made with ❤️ and only the absolute healthiest ingredients 🍋🍒🫐

A Mission very dear to our heart! At Urban Remedy we’re doing our part to close the loop and partner with companies that help us on our mission for people and the planet. Your part is easy, just recycle or repurpose, we’ll take it from there. 🍃💚♻️🍃 for more information visit urbanremedy.com/recycle

A Mission very dear to our heart! At Urban Remedy we’re doing our part to close the loop and partner with companies that help us on our mission for people and the planet. Your part is easy, just recycle or repurpose, we’ll take it from there. 🍃💚♻️🍃

Today is “International Self Care Day” and we wanted to remind you how important it is what you put into your body. What you think, what you eat and everything that you consume matters. SELF LOVE ❤️ in all aspects of life is so important. 🌼🍓🐝🌿🫐🍋🐚🍃💫🤸🏿‍♂️🍉💋 🫶

Today is “international self-care day” and we wanted to remind you how important it is what you put into your body, what you think, what you eat and everything that you consume ❤️ and to remind you to SELF LOVE in all aspects of life 🌼💫🫐🍓🐝🍃🐚🍉🤸🏿‍♂️🎨🕊️🍋

All the nutritious foods that are so good for your belly, especially when it gets hot and you want to avoid feeling bloated and heavy. Our salads 🥗 are a perfect summer meal and our shots give your digestion a little extra push 😜 so that you feel energized and healthy. 🥬🥕🫑🫐

CH-CH-CH-CHIA 🌳! There’s a LOT you can do with Chia lol. But until you’ve tried our infamous MATCHA CHIA PUDDING you don’t know what the yummiest Chia creation is yet! Our Chia breakfast is made with organic matcha tea 🍵, vanilla, chia seeds, cashew milk, abd date. It’s low glycemic with only 4g sugar and 3400mg of omega 3‘s 💚 that’s when we say

Happy Weekend 💋🐝🐬🌴💦🍒🍋 Stay Hydrated!

💛⭐️🌞🌻 Fuel your body and your microbiome with our delicious Golden ⭐️Turmeric Bar made with prebiotics. Lightly sweet and topped with crunchy almonds & coconut, this bar is packed with plant protein, fiber, and healthy fats to keep you energized, perfect for pre or post workout. Prebiotic fiber feeds the healthy bacteria in your gut to help keep you in balance and feeling your best. 💫 🥥 🐝

Give yourself a boost ⚡️⚡️⚡️ with our energy coffee fruit/reishi and 🦁 lions mane shot. An energizing shot with a boost of naturally caffeinated coffee fruit and coffee, providing 100mg caffeine. With balancing support of adaptogens reishi and lion’s mane. Enjoy an on the go boost for brain and body that’s dairy free and only 2g sugar per bottle.

Just in case you’re feeling like a guilt free snack on this beautiful Sunday 😍 A vegan take on the Italian 🇮🇹🤌 classic, our decadent Tiramisu is made with almonds, coconut milk, cashews, espresso, and raw cacao—a nutrient rich superfood. While it’s sure to satisfy your sweet tooth, it won’t stop you from dreaming of the Italian coast.

Happy 4th 💋 🕊️ stay groovy

So many Salads/Bowls such little time 😜 🥗😜 MACRO BOWL / RAINBOW SALAD / VEGAN CEASAR, all so yummy and packed with the most nutritious ingredients. Always organic and always only the best ingredients.

🍒it’s Cherry picking season 🍒! How sweet are these photos from ? Which one is your favorite? Did you know that cherries fight inflammation and diseases and improve blood sugar levels ! Cherries pack a nutritional punch! 🍒🍋 🍒🍋

🍓🌻🍓Lightly sweet and fruity, our Berry Sunflower Butter Bar will satisfy your cravings and power you through your day. With a creamy PB&J like taste from sunbutter and raspberry, this bar is packed with plant protein and fiber with only 5g sugar. Get the added benefit of prebiotics which feed the healthy bacteria in your gut to help keep you in balance and feeling your best.All of our products are organic, gluten-free, dairy-free, and non-GMO. 🍓🌻🍓

Happy belated Birthday (it was June 19th ) to our founder Neka Pasquale 💛 the kindest, loveliest most caring human and a pretty awesome BOSS to have 🫶💛🫶

Taste the 🌈 🍓🌈🥕🌈🥒🌈🥬🌈🥗🌈 🌈

The best part of our vegan Caesar is the delicious umami seed cheese! Who agrees?!