The Connective

Welcome to Wellspace! We offer sliding-scale, weekend and evening appointments. Phone and Skype appointments are also available with some practitioners.

TWO BAY AREA LOCATIONS: San Francisco + Benicia

Specializing in Mind-Body Wellness

Adult + Child Therapy | Relationship Therapy | Functional Nutrition | Health Coaching | Breathwork | Massage and more! We are an integrative practice of licensed psychotherapists, life coaches, nutrition and wellness practitioners dedicated to a common goal: Guiding, inspiring, and empowering others to live authe

12/04/2023

Connective Clinical Supervisor, Nicole Desamparo, MFT and Director, Tara Baker, MFT, got their exercise this Thanksgiving at the Benicia Hand Up Turkey Trot while also spreading the message that 🦋THERAPY IS COOL! 🦋 The Connective, was a proud sponsor at the event this year, put on by the , which raises money for the fight against cancer.

Photos from The Connective's post 09/28/2023

Change can be like sailing uncharted waters, but you don’t have to navigate it alone. We want to introduce you to one of our valued Associate Marriage and Family Therapists, Jennifer Roy, who intimately understands the challenges and rewards that come with change. 🌊

Jennifer specializes in supporting individuals, couples, and families overcome struggles in communication to move them towards a more connected life. She uses a warm, empathetic, and culturally responsive approach to ensure you feel supported as you work through those challenges together. 🩷✨

If you’d like to set up a free consultation with Jennifer, swipe left to learn more or click the link in our bio 🫶🏼

Photos from The Connective's post 09/21/2023

Do you ever feel like seeking help for your relationship is admitting defeat? Well, here at The Connective, we believe couple’s therapy isn’t about surrendering; it’s about empowerment 🩷Couples therapy can be a transformative journey towards a more harmonious fulfilling relationship.

However, we also understand the thought of pursuing therapy can sometimes feel unnerving. Swipe through to debunk 3 common myths about couples therapy - don’t let misconceptions hold you back from a healthier connection with your partner! 💪🌱

Ready to take your step towards a thriving partnership? Click the link in our bio - we’d love to get you connected ✨🫶🏼

08/24/2023

🎶 Stop, collaborate, and listen! 🎶

This month our team embraced the healing power of music, movement, and connection. From meditative drum circles to heart-opening non linear movement, together we rediscovered the rhythm of inner peace. A big shoutout to our leadership team for hosting such an awesome retreat!✨

Photos from The Connective's post 08/23/2023

🌱We often get asked about the differences between the role of a Certified Nutrition Specialist (CNS) and that of a Registered Dietitian (RD). Our very own CNS, Madison Martin, is here to break it down for you ✨🌿

Leave a comment below if you’re ready to start your wellness journey!

08/16/2023

✨Calling all new moms! ✨We're here to share some exciting news with you - our much anticipated postpartum group is back and will be hosted by our very own Dr. Nina Eisenberg! Together we will explore the magic of motherhood - We've got your back, mamas! 💕 Send us a DM to reserve your spot today!

Photos from The Connective's post 07/24/2023

Introducing one of our newest therapists to The Connective — Miya Yung 🌟 She specializes in helping individuals and couples in the LGBTQIA+ and AAPI community navigate life transitions and explore their identity. We are beyond excited to have her on our team! If you’re looking for a compassionate therapist with a great sense of humor, Miya’s got you covered.

Swipe left to learn more about Miya and how to get connected!

sftherapist

06/06/2022

Are you a psychotherapist who is burnt out by high caseload and paperwork demands? Do you enjoy working in private practice but miss having supportive colleagues and opportunities for professional collaboration?

If so, Wellspace SF could be the place for you! We are a small group practice that offers the autonomy and flexibility of working independently, while also providing a built-in support network and minimal administrative responsibilities. Our values include work/life balance, team collaboration and professional growth.

Visit our website to learn more or apply today! WWW.WELLSPACESF.COM

01/11/2022

Join Wellspace psychologist Dr. Nina Eisenberg and a community of moms where you can share your authentic experience, receive non-judgmental support, and gain tools and resources to help you navigate the challenges and celebrate the successes that come with the early days of being a mother.

Group Details:
🍼Wednesdays 2- 3:30pm starting EARLY FEBRUARY
🍼8 weekly group therapy sessions plus 1 individual support session
🍼All meetings will be held virtually via Zoom

Tag a mom friend who may benefit and get all the details/register at the link in bio!

Moms Postpartum Support Group Starting January 12, 2022 — Wellspace SF 01/07/2022

Being a new mom can be HARD... especially during a pandemic!

If you, or anyone you know, is needing a little extra support right now, Wellspace still has a few spots available in our ever popular Postpartum Mom's Group. This is a virtual, 8-week group for new and new-again moms with babies 0-1 years. It is open all California residents and is scheduled to begin on 1/12.

You can visit the link below for additional info or to register. Please share!

Moms Postpartum Support Group Starting January 12, 2022 — Wellspace SF Wellspace Moms: Postpartum Support Group For New and New-Again Moms | Starting January 12th, 2022 — We are currently welcoming moms for our next group! A virtual support group for moms with babies 0-1 year of age | 8 weekly group therapy sessions plus 1 individual support session for a t

12/14/2021

Your daily reminder to pause and take a deep breath 🧘🏽‍♀️

thank you for your beautiful art!

11/17/2021

Join Wellspace psychologist Dr. Nina Eisenberg and a community of moms where you can share your authentic experience, receive non-judgmental support, and gain tools and resources to help you navigate the challenges and celebrate the successes that come with the early days of being a mother.

Group Details:
🍼Wednesdays 2- 3:30pm starting JANUARY 12TH
🍼8 weekly group therapy sessions plus 1 individual support session
🍼All meetings will be held virtually via Zoom

Tag a mom friend who may benefit and get all the details/register at the link in bio!

10/27/2021

Relationships!!!

They are a central part to all of our lives, yet we sometimes struggle to build stable, harmonious relationships. And that’s ok! In fact, it is how we heal, grow, and learn to give and receive love.
While there are no magic formulas🔮, our relationship coach, shared her 7 favorite tips to help us show up for not only our loved ones, but ourselves too.

Link in bio for full list of tips 💫

Photos from The Connective's post 10/22/2021

The Wellspace team had a blast at our most recent micro retreat! 🌞🧘🏽‍♀️🌲
Our day was filled with laughter, altar building, a ritual for letting go, and (finally!!!) some in person connection. ✨
A big thank you to Kim for putting this lovely gathering together

10/13/2021

Fall is here!!

Celebrate the change of the season by whipping up this delicious pumpkin bread. It is gluten, dairy, and refined sugar free (& can be made vegan!) and is enjoyed best with a hot cup of tea 🍵

✨Click our link in bio to grab the recipe. Let the fall baking begin! ✨

10/08/2021

“I knew I was on the right path when I started feeling peace in situations where I normally would feel tension” ~ Yung Pueblo

words to think about on this lovely long weekend 🍂

(thank you for your wonderful art!)

08/02/2021

Tomorrow evening is our last virtual breathwork class of the year! Get ready to elevate your mind-body connection and awaken your inner balance and harmony. ⁣

If you’re new to breathwork or one of our monthly regulars, I hope you’ll join our intimate breathwork collective tomorrow evening @ 7pm PST⁣ ❤️

Register at tinyurl.com/augustbreathwork 🌬✨⁣

Thank you for the beautiful imagery!

08/02/2021

Tomorrow evening is our last virtual breathwork class of the year! Get ready to elevate your mind-body connection and awaken your inner balance and harmony. ⁣

If you’re new to breathwork or one of our monthly regulars, we hope you’ll join tomorrow’s breathwork collective. 7pm PST⁣

Register at link in bio (tinyurl.com/august breathwork) 🌬✨⁣

Thank you for the beautiful imagery!

07/27/2021

*NEW START DATE* MOMS SUPPORT GROUP*

Join Wellspace psychologist Dr. Nina Eisenberg and a community of moms where you can share your authentic experience, receive non-judgmental support, and gain tools and resources to help you navigate the challenges and celebrate the successes that come with the early days of being a mother.

Group Details:
🍼Wednesdays 2:30-4pm starting AUGUST 4TH
🍼8 weekly group therapy sessions plus up to 3 private therapy sessions
🍼All meetings will be held virtually via Zoom

Tag a mom friend who may benefit and get all the details/register at the link in bio!

06/29/2021


Join Wellspace Holistic Wellness Coach + Breathwork Healer next Tuesday @ 7pm for the July edition of our monthly group practice to quiet the mind, balance the body, and elevate your mind-body connection. This month's theme is and the power of cultivating self-nourishing practices that support your emotional, physical, psychological, and spiritual needs. ⁣

Using a rhythmic three-step breath inspired by ancient healing practices paired with the healing benefits of music, intention, and affirmation, you'll balance the nervous system, soothe stress + anxiety, and release suppressed emotions + limiting beliefs that no longer serve you -- all from the comfort and privacy of your home.⁣

Register for just $20 at tinyurl.com/JulyBreathwork ⁣

Thank you .gim for the inspiring art!

06/18/2021

*MOMS SUPPORT GROUP*

Join Wellspace psychologist Dr. Nina Eisenberg and a community of moms where you can share your authentic experience, receive non-judgmental support, and gain tools and resources to help you navigate the challenges and celebrate the successes that come with the early days of being a mother.

Group Details:
🍼Wednesdays 2:30-4pm starting July 21st
🍼8 weekly group therapy sessions plus up to 3 private therapy sessions
🍼All meetings will be held virtually via Zoom

Tag a mom friend who may benefit and get all the details/register at the link in bio!

05/25/2021

FREEBIE ALERT! We’re inviting our Instagram family to join our June breathwork class absolutely FREE! Simply use the promo code INTHEFAMILY when registering. ⁣

Our June class will focus on “stacking the good,” a mindset mastery tool Holistic Wellness Coach and Breathwork Healer uses with her clients, allowing us to anchor in positive memories/moments and change our brains. ⁣✨

Register at tinyurl.com/JuneBreathwork - we hope to see you there! ⁣

Thanks for the inspiring art, .gim.

05/21/2021

We’ve partnered with to bring you a free workshop on “Grounding in Uncertainty: Finding Balance During Your Fertility Journey” coming up next Thursday at 12pm PST - link in bio. ⁣

We recognize that undergoing fertility treatments may have a significant impact on your mental health, in addition to your physical health, and we want you to know that it’s completely normal to experience complex and sometimes confusing emotions as you progress along your path to parenthood. Wellspace therapists Lynsie Seely and Nina Eisenberg will cover topics including coping with worry, uncertainty, envy, and sadness and will review practical stress-reduction exercises and more.⁣

We are rooting for you! ⁣❤️

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Are you a psychotherapist who is burnt out by high caseload and paperwork demands? Do you enjoy working in private pract...

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Tuesday 8am - 8pm
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Thursday 8am - 8pm
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