Ability Outpatient Physical Therapy, Inc.
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Our clinic offers Physical Therapy consultations, evaluations, patient/family education, and interventions to patients of all ages with musculoskeletal, orthopedic, and neuromuscular problems impacting functions.
If you have been experiencing dizziness or have been diagnosed with vertigo (the sensation that you or your surroundings are moving or spinning), you may be referred to a vestibular specialist, who will provide you with vestibular therapy. To learn more visit: https://www.verywellhealth.com/neurological-physical-therapy-5189468
An exercise regimen is, after all, yet another draw on scarce time – and often deleted from professionals’ lives for exactly that reason. How could adding it to an already busy schedule help resolve work/home tradeoffs?
To learn more, visit: https://hbr.org/2014/01/how-regular-exercise-helps-you-balance-work-and-family
The negative effects of burnout spill over into every area of life—including your home, work, and social life. Burnout can also cause long-term changes to your body that make you vulnerable to illnesses like colds and flu. Because of its many consequences, it’s important to deal with burnout right away. To learn more, visit: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
We often think of physical therapy as helping with injuries, post-surgery, elderly, or chronic pain. However, depending on their specialty, physical therapists can treat many medical conditions that extend past the most common reasons for physical therapy treatment. To learn more, visit: https://www.osrpt.com/
Bones play many roles in the body — providing structure, protecting organs, anchoring muscles, and storing calcium. While it's important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health, too.
To learn more, visit: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/
One in eight women and one in one thousand men will be diagnosed with breast cancer over the course of a lifetime. Survivorship is on the rise thanks to early detection and improvements in the treatment of breast cancer. To learn more, visit: https://n2physicaltherapy.com/b-the-role-of-physical-therapy-in-breast-cancer-rehabilitation/
An evidence-based overall approach to improving the physical activity levels of patients and clients requires that physical therapists possess the knowledge and skills, plus engage in the following steps outlined in the infographic below.
To learn more, visit: https://academic.oup.com/ptj/article/95/10/1433/2686492
Just about anyone with soft tissue injuries or musculoskeletal pain syndromes may benefit from shockwave therapy. This can include upper and lower limb tendon injuries, stress or overuse injuries, joint capsule problems, headaches, whiplash injuries, plantar fasciitis, shin splints, and iliotibial band syndrome. To learn more, visit:https://www.blackberryclinic.co.uk.
Chronic fatigue syndrome (CFS) is a complex disorder characterized by debilitating fatigue that can’t be explained by any underlying medical or psychological condition. Symptoms include headache, sore throat, mild fever, myalgia, and sleep disturbance. To learn more, visit: https://physioprofessionals.com.au/role-of-physiotherapy-with-chronic-fatigue.
When it continually progresses, dementia can lead to severe complications. In the early stages of dementia, physical therapy can help address symptoms through performing routine activities, participating in sports, and completing tasks to encourage regular movements. To learn more, visit: https://www.bridgehh.com/benefits-physical-therapy-dementia-patients
Balance and gait disorders belong to a family of functional problems that interfere with your positional awareness, your normal means of walking or running, and your ability to keep yourself upright. When it comes to improving your balance and ability to walk, physical therapy is the best possible option.
To learn more visit, https://rjasonkentphysicaltherapy.com/physical-therapy-services/balance-gait-disorders
Physical activity is a worldwide recognized health topic. Individuals and health professionals are becoming increasingly aware of its benefits as well as the implications faced through inactivity. To learn more, visit: https://www.physio-pedia.com/Physical_Activity_and_Mental_Health.
Many non-medicine treatments are available to help you manage your pain. A combination of treatments and therapies is often more effective than just one.
To learn more, visit: https://www.betterhealth.vic.gov.au/health/
Some non-medicine options include:
Besides the well-touted (and frequently Instagrammed) benefit of adding tone and definition to your muscles, how does strength training help? Here are just a few of the many ways:
Source: https://www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx
Desk jobs, especially those that involve inadequate seating or desks, can weaken the core of the body (Pelvis, lower back, hips, and stomach). Pilates can help by restoring strength to these muscles in order to encourage good posture and pain-free positioning of the body. To learn more visit, https://www.itnycpt.com/blog/pilates-for-back-pain/
You can reduce your risk of carpal tunnel syndrome by preventing repetitive strain and learning to keep your wrists in a neutral position.
To learn more, visit: https://www.verywellhealth.com/preventing-carpal-tunnel-syndrome-2224091
A physical therapist can examine a person who has received a cancer diagnosis for physical problems that cause discomfort or difficulty with movement.
To learn more visit: https://www.choosept.com/guide/physical-therapy-guide-cancer
After undergoing surgery, it is important to find a physical therapist that can help alleviate any pain or decreased motion that you may be currently experiencing. Physical therapy provides you with professional care, giving you premiere assistance in order to help recover from injuries.
To learn more, visit: http://fdalepteast.com/wordpress/physical-therapy-post-surgery/
Many of us spend most of our days sitting at a desk and arrive home exhausted. Over time, this can take a toll on our bodies — and our health. Physiotherapists describe how we can help you break the impact on your health and habits that a sedentary lifestyle can have.
To learn more, visit: https://www.mwphysioorleans.com/site/blog/2023/01/15/physical-therapy-sedentary-lifestyle
If your doctor has diagnosed you with diabetes or prediabetes (higher than normal blood sugar), a physical therapy program can help you learn to manage blood sugar levels and improve your overall health.
To learn more, visit https://motionptg.com/resources/why-diabetics-need-physical-therapy
After most sprains, you feel pain right away at the site of the ligament stretch or tear. Often, the ankle starts to swell immediately and may bruise. The ankle area usually is tender to the touch. To learn more, visit: https://www.choosept.com/guide/physical-therapy-guide-ankle-sprain
Therapeutic ultrasound is a treatment commonly used in physical therapy to provide deep heating to soft tissues in the body. These tissues include muscles, tendons, joints, and ligaments. To learn more, visit: https://www.verywellhealth.com/therapeutic-ultrasound-in-physical-therapy-2696419
"Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed."
- Martin Luther King Jr.
Chest physical therapy uses mechanical techniques, such as chest percussion, postural drainage, and vibration, to help clear secretions from the lungs.
To learn more, please visit: https://www.msdmanuals.com/
Postpartum physical therapy exercises can help you get rid of that baby belly and restore your body to excellent condition.
While not all exercises are recommended postpartum, some can help combat postpartum issues.
To learn more; visit https://www.inmotionoc.com/ailments/sacro/postpartum-physical-therapy
Therapeutic exercise may vary from highly selected activities restricted to specific muscles or parts of the body, to general and vigorous activities that can return a convalescing patient to the peak of physical condition. Therapeutic exercise seeks to accomplish the following goals:
Choosing an occupation that gives you an opportunity to impact lives, have steady career prospects, and excites you every day can be a tall task, but physical therapy gives you the opportunity to check all those boxes and more!
To learn more, visit: https://www.resultspt.com/blog/posts/reasons-why-physical-therapy-is-a-growing-profession
Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an injury, surgery, or illness.
To learn more, visit: https://www.easterncollege.ca/blog/difference-between-occupational-therapy-and-physiotherapy/
Rehabilitating patients with decreased ability to breathe and function is often a neglected area of healthcare, yet it is one of the most rewarding aspects of physical therapy. Respiratory PT helps participants report a greater sense of well-being due to the ability to gain control over their symptoms.
To learn more, visit: https://www.reddycare.net/blog/physical-therapy-and-its-role-in-respiratory-diseases
Information and technology are helping us understand and recover better than we ever have before. With new information and technology comes new and improved trends in physical therapy. Below are the top trends in Physical Therapy. To learn more, visit: https://ace-pt.org/top-trends-physical-therapy/
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Address
2670 S. White Road Ste 120
San Jose, CA
95148
Opening Hours
Monday | 9:30am - 5pm |
Tuesday | 9:30am - 5pm |
Wednesday | 9:30am - 5pm |
Thursday | 9:30am - 5pm |
Friday | 9:30am - 5pm |
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