HoytFitness
Functional Movement and Rehab Specialist
Hockey Strength and Conditioning Coach
12/01/2020
Hey itβs Tim, AKA BigBootayPapi πͺπ»π!!
Over the next 30 days Iβm going to be showing you tips and tricks to strength train more affectively and stay pain & injury free!
Is your current training routine causing you pain? Not getting the results you are looking for? Nagging injury holding you back from getting stronger? Me and the Mad Fitness team have you covered.
For specific questions, comment below πͺπ»
03/01/2019
with
γ»γ»γ»
β€οΈβ¨β€οΈGiveaway announcement!! .
Teaming up with my favorite gym in town to give 3 winners 5 free spin classes ππΌππΌππΌπ₯°π₯° I think you all are aware of how much I love this gym but I could never really get myself pumped to go to the gym until I found this place! Their spin classes are a ton of fun from laser lights and a dance party to MTV spin where you watch music videos! So happy I get to share this with 3 lucky winners! .
To enter:
1. Like this photo
2. Follow
3. Tag a workout buddy! (The more you tag in separate comments the more chances you have to win!) so tag away β¨ donβt be shy π₯°π
01/23/2019
Ever had interest in private training? Maybe need a new routine? We have a special going on on our 5 session personal training package!..
Until Jan 31st our 5 pack is only $300 putting you at only $60 per session!..
Set your new year up right with private training πͺπ»
Band resisted GHRs. Great for the posterior chain.
These guys(and gal!) are putting in the work now to be ready for their best season yet! Today's strength and conditioning class had some HIIT cardio mixed in. Proud of them ππΌπͺπΌππΌ
10/15/2016
Hockey based strength and conditioning course for injury prevention!
10/15/2016
Helen with a new PR!
After many years of playing Hockey and skateboarding, my knees would dislocate and my hips would lock. Constant knee pain would make it impossible to sleep. I did not want surgery so I took it upon myself to learn how to properly strengthen my body to play the sport I love WITHOUT pain. Strength and proper mobility go hand-in-hand to excel in our sport. Therefore, the basis for my training is functional movement.
How do you train for your sport??Is there something keeping you from playing the sport you love?
Taking 1-1 Athletes who are looking to get better at their sports with less injuries and pain!
[email protected]
Click here to claim your Sponsored Listing.
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1236 Chapala Street
Santa Barbara, CA
93105
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