Hummingbird Valley Retreat Center
Hummingbird Valley is a quiet retreat in the foothills of the Santa Cruz mountains.
Join us on September 23 for Reconciling Trauma by Coming Home to the Body—a participatory and experiential workshop, offering a combination of somatic movement and partner bodywork to learn Breema Bodywork, Self-Breema, and the Nine Principles of Harmony. Breema nurtures a connection between body, mind, and feelings, and opens possibilities to process events in a new way that strengthens our capacity to assimilate, heal, and live fully and vibrantly.
CEs available. More information at breema.info/trauma
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08/17/2023
Here is a glimpse inside of the Seminar House, where all Breema Bodywork classes and retreats are held! Breema is taught and practiced on padded (& heated when necessary) rugs.
For more information on our offerings, please visit
hummingbirdvalley.org
08/14/2023
Hummingbird Valley offers Breema Bodywork workshops & retreats, and is the home of Greeting Health Integrative Medicine.
Dr. Johnson has been studying and teaching Breema for over 20 years, and has found this approach invaluable in working with any health condition.
We all have an innate ability to process the events of life and detoxify ourselves, but the cumulative effect of physical, mental and emotional stressors can overwhelm us and contribute to dysfunction and disease.
Dr Johnson’s common-sense approach combines Western medicine, functional medicine, food as medicine, body-mind connection, and the wisdom of Breema to create an individualized path to health, balance, and vitality.
For more information on our clinic and offerings, please visit hummingbirdvalley.org, or call 510-455-8008, ext. 1
08/02/2023
When your mind is with your body, you are not alone. Your energy is not dispersed—it’s with you. When body and mind are together, you have much more strength to deal with the events of life. When they are not together, you live your life in fear and anxiety. When they are together, you have energy you can use towards becoming yourself. —from Child of Society, Child of Existence by Jon Schreiber ~Check out breema.com/08012023
03/21/2023
Trauma and the Nervous System The human nervous system is the body’s “master system,” in that it has a major controlling influence on all of the body’s other physiological systems. The nervous system functions both chemically and electrically, and has an unparalleled sensitivity to even the most subtle stimuli, including...
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