Universal Tao Boston, School of Taoist Practices

New class starts tonight!
https://app.getresponse.com/view.html?x=a62b&m=Bi2OGN&mc=It&s=Z0kvSY&u=wD7B&z=EI62yEN&

Lately me people are reaching out to me for private lessons, in person or via zoom. Seems more people want one on one attention. Group classes were the norm over the summer. Maybe it's the change of seasons. There are times when people want to go deeper and they are ready to go deeper within themselves so that being in the world is more manageable. In many ways it's a time of global chaos. Yet, we can still find and experience a more peaceful outlook. If you are someone who wants to explore the power of being truly embodied to experience present moment awareness, contact me. Tap into innate wisdom with resources to calm the body and mind to access creative options. DM me or go here --->

Jamee Culbertson I've had the great pleasure of presenting at the 2022 Somatic Movement Summit online. I spoke about the Alexander Technique as a path to Peace. I also participated in the Internal Martial Arts Panel.

Rainy Day Tai Chi class online. It's a shortened condensed version of the yang style long form. When you have less room to practice and perhaps have to go indoors Rainy Day Tai Chi is the perfect movement series to practice.
Improve balance *Increase breath capacity *Increase your brains' ability to focus. *Enjoy moving with more energy! Watch video here: https://universaltaoboston.com/rainy-day-tai-chi
Instructor: Marie Favorito

"97% of people with back pain could benefit by learning the Alexander Technique" - Dr. Jack Stern

Neurosurgeon Jack Stern’s Support for the Alexander Technique: Bridging Modern Medicine and Holistic Health When it comes to spine health and neurosurgery, few names carry the weight of expertise like Dr. Jack Stern. A renowned Harvard neurosurgeon with a deep understanding of spinal disorders, Dr. Stern has spent his career seeking the most effective treatments for his patients. What might come as a surp...

Qigong + Meditation, you are invited😎

Universal Tao Boston, School of Taoist Practices Please Register for your class below so you can receive the link to join the class at the appointed time. Thanks for joining us! Times noted are eastern standard time.

Taught by Marie Favorito and myself, we are offering an online 8 week Qigong and Meditation class starting Thursday, September 19th. Want to know more? Check it out --->

Universal Tao Boston, School of Taoist Practices Please Register for your class below so you can receive the link to join the class at the appointed time. Thanks for joining us! Times noted are eastern standard time.

Thursdays, Tao Qigong and Meditation
Register here --> https://us02web.zoom.us/meeting/register/tZEkdO6rqj0jH9IwyOt0wsk25datojPGORoN #/registration
8 week class on Thursday evenings 7pm to 8pm. Each class will start with Qigong movements to open and soothe the body. Classes include the Inner Smile meditation, the Lower Microcosmic Orbit and the Six Healing Sounds.

Classes are one hour except for the first class which will be 90 minutes. Classes are held on Zoom. A link will be provided upon registration.

Once we receive your registration we will send you the Inner Smile recording to practice with. We will also provide documents to accompany studies. Welcome!

Welcome! You are invited to join a meeting: Tao Qigong and Meditation. After registering, you will receive a confirmation email about joining the meeting. Welcome, we are glad you are here! This 8 week weekly class is held on Thursday evenings 6:30pm to 7:30pm starting September 19 and goes through to November 7th. Classes include the Inner Smile meditation, the Lower Microcosmic Orbit and then the Six Healing Sounds. We will begin each class with Qig...

We are doing it again anew! The Immortal Sisters Conference 2025, Shedding! Learn more here ---> https://www.immortalsistersconference.com/
and in the meantime watch some videos of past events here:
https://www.youtube.com/watch?v=jjmLj_dwgMM&t=658s
and here:
https://www.immortalsistersconference.com/past-events

What a great memory Sharon! And who know at the time where this would lead us to!
https://www.facebook.com/taosharon/posts/pfbid0bxaQ9KDDwm9XDMFZEAhxfRa8YooUukc1AU16aSRR7kiZhVJVTUuS5Wi3RL5hm4wpl

Here are most of our presenters....

PLASTIC IMAGE RETROSPECTIVE
September 13-October 27 Thurs,Fri, Sat, Sun Noon-6.
Opening reception September 15, 2-6pm
The Boston Cyberarts Gallery
141 Green St, Jamaica Plain
In the Green Street Station on the Orange Line.

Join us for a winter retreat in Palenque, Mexico!

Watch this story by Julia Kulakova on Instagram before it disappears. 1,017 Followers, 888 Following, 260 Posts

https://mailchi.mp/39c5f3e71ede/shedding5

You are invited🥰 everyone! Catch the early bird price now🥰

Ready to Shed? Qigong Retreat in Mexico in the Year of the Yin Wood Snake! SHEDDING honors the Year of the Yin Wood Snake which brings transformation and renewal into our lives on January 29, 2025, perfectly represented by Hexagram 49 of the I Ching.

Our new Autumn 2024 Class Schedule is up.
Check out our Online classes here:
https://universaltaoboston.com/online-classes
Our Live classes here:
https://universaltaoboston.com/live-classes
Testimonials here:
https://universaltaoboston.com/testimonials

Universal Tao Boston, School of Taoist Practices Jamee's  ’13 Points of Power’ class combined the science of intentional movement and ancient healing methods. Her delivery is insightful and thoughtful. She welcomed the class and the individual to explore movement to bring about ease and a sense of clearer awareness in motion.   It was real...

Are you on our mailing list? You can be!
https://app.getresponse.com/site2/bostonhealingtao/?u=wD7B&webforms_id=B89wv

I'm holding another FREE intro class up in Rockport, MA on July 10th at 6:30. Let me know if you plan to come. I have room for 6-8 people. Awesomeness!

Three Dan Tien Chi Kung, Washing Heaven and Earth Energy Through Your Body for Clarity and Spiritual Integration

Learn to Harmonize Your Three Main Energy Centers for Health and Spiritual Development

Three Dan Tien Chi Kung Practice Washing Heaven and Earth Energy

Hello friends,

Here is my summer schedule for Alexander Technique lessons - in person or online.

Wednesdays on the Northshore
(in person or Zoom)

Monday, Thursday and Saturdays in Woburn
(in person or Zoom)

Friday afternoons in Concord

www.jameec.com

"She’s excellent at this - I wouldn’t have thought it possible!"
I have gotten a lot out of Jamee’s Alexander Class on Zoom. I was skeptical without hands on but Jamee is always able to spot various places where I am holding a part of my body static rather than relaxing and letting that part “be” and feel space around it. So, zoom has been a great way to practice embodying this technique. I have also gotten a lot out of similar comments she makes to others. Not just things I could benefit from but her going to another person gives me a little “down time” to tune into my body and incorporate what she’s just mentioned. When I had one-on-one lessons I found that all the undivided attention on my body made me feel self-conscious. This way I have more space to work with releasing at my own pace. Jamee really knows her material! She is very experienced and, as I said, can easily spot areas for release over Zoom. I am actually making significantly more headway than I ever did with one-on-one. I would encourage anyone to find out what it’s like to work with Jamee. Also, I thoroughly enjoy the other people in the class. There is a subtle group energy that is lovely. So glad I hooked up with this class!"
~ Katherine, Massachusetts

Are you on our mailing list? If not go here to sign up! Our newsletter consists of classes, workshops, special retreats and more....

app.getresponse.com

a few ways to follow

All About Flow * - Bio Site All About Flow * · Jamee Culbertson, Teacher Trainer of the Alexander Technique. Senior Instructor and trainer in the Universal Healing Tao system. Classes and workshops include Tai Chi, Chi Kung, ancient meditation techniques and the Alexander Technique. I also love the visual arts and have produc...

Learn the Six Healing Sounds easily with Marie in these videos. Check out the explainer video here:

Six Healing Sounds Medical Qigong The practice of moving your life force energy for health and being well.

Hello friends, here is some more information about the 100 Day Practice program. Day ONE is May 7th, 2024. Learn more here ---> https://100daypractice.com/

The 100 day practice program is focused on accountability. Our vision is to provide partnership, support, encouragement, accountability and a safe place to share about your practice journey. You make a promise to yourself to grow and explore the nature of your being through a daily practice.

Each member has the flexibility to design their own practice. Or, we can help you design a practice based on your goals. It is not a place for lessons although you can connect with some very seasoned practitioners if you want to learn from their skill set.

In past programs people have committed to a daily practice with tai chi, qigong, meditation, writing, learning a language, playing an instrument, bringing a personal project forward…..you choose!

Day One is May 7, 2024
We have run this program 14 times already! This will be our 15th round of committed practice!

We meet on a private FB page. I will invite you in after you commit (to yourself), and pay a fee of $47, (less than 50 cents a day). This payment gesture puts some energy or ‘skin in the game’ to anchor your commitment. The payment button is near the top of the 100 Day website page, scroll donw just a bit and then scroll some more to perhaps enjoy some videos from participants along the way.
——> https://100daypractice.com/

Myself and other seasoned practitioners will be chiming into the private FB group to report on our daily journey and offer support for all. There are some very seasoned practitioners inside who can help motivate and keep all of us going. If you don’t want to come to the FB group daily you don’t have to, it’s simply a way to check in when you have the time.

100 days is a long time yet, so worth the transformation that comes with this kind of commitment!

You are welcome to join us! Learn more here:
https://100daypractice.com/

Got Practice? Starts again May 7th, 2024.

100daypractice.com Our vision is to provide partnership, support, encouragement, accountability and a safe place to share about your practice journey. A daily practice creates new healthy habits while becoming more proficient at a skill over time. Make a promise to yourself to grow and explore the nature of your being...

Help DuYe Moves Bring Joy to NYC: Donate Today!
DuYe Moves is a community-driven initiative that offers free dance, yoga, and Tai Chi/QiGong on Governors Island. The program is accessible and inclusive, welcoming NYC residents and our global visitors to a vibrant lawn space on Colonels Row for creative expression.

Our mission is to become a go-to destination on Governors Island and a ubiquitous part of Summer in the City, serving in the years and decades to come. Last year we hosted over 2500 people on the lawns of Governors Island. Our Vision is to serve the community as a space to transcend barriers and foster community through the joy of arts.

Help DuYe Moves Bring Joy to NYC: Donate Today! DuYe Moves is our love letter to New York City. DuYe Moves is a community-driven initiative that offers free dance, yoga, and Tai Chi/QiGong on Governors Island. The program is accessible and inclusive, welcoming NYC residents and our global visitors to a vibrant lawn space on Colonels Row for creat...

Remember 'How it All Began....'
https://vimeo.com/675979136/76dc63be32
and then come to NYC this June to meditate with GrandMaster Chia!

How It All Began-Trailer.mp4 This is "How It All Began-Trailer.mp4" by Jamee Culbertson on Vimeo, the home for high quality videos and the people who love them.

GrandMaster Mantak Chia returns to NYC in June!
Learn more here ---> https://www.universaltaonyc.com/
Contact Marie for the discount code for registration!

Join the global celebration and help us set the stage for success by supporting what you love at Berklee. Your gift of any size will make a big difference.

See the impact of supporting the Alexander Technique Scholarship at Boston Conservatory at Berklee below.
Enjoy watching the video message below...
https://berklee.thankview.com/video/602765e7f35a7bfec

https://app.getresponse.com/view.html?x=a62b&m=B0UwQv&mc=rA&s=Z0kvSY&u=wD7B&z=ECIKFPl&

Classes Begin This Week!

Rainy Day Tai Chi starts March 2nd online. Watch Marie's video message --> https://universaltaoboston.com/rainy-day-tai-chi

It's About Time Newsletter (o; See what's happening at the Universal Tao
https://app.getresponse.com/view.html?x=a62b&m=B0oxFv&u=wD7B&z=Eh78VrW&o=pp_5