Precision Pilates of Spokane
We are committed to teaching all levels of Pilates work to all levels of clients. It increases strength and flexibility in a balanced manner.
Pilates begins by addressing the core musculature (abdominal, pelvic and back) thru specific exercises performed using eccentric contractions, which simultaneously lengthen and strengthen muscles. Pilates unites the mind with the body by using the principals of breath, focus, precision, flow of movement, centering, coordination and balance throughout each exercise. The exercises are preformed on a mat and various pieces of equipment fitted with springs.
Don't miss out on our final Pilates in the Park session of the summer happening TOMORROW, Aug. 13, 6 PM at the Tribal Gathering Place!
Whether you’re a Pilates pro or looking to see if it’s for you, we hope you’ll join us for an evening of movement with the Precision Pilates community and a view of the beautiful Spokane River. See you there!
P.S. If you’re planning to join us, please let us know using this link: https://shorturl.at/r5xuy
Summer just got even better—Pilates in the Park is back!
In partnership with Riverfront Moves, we're hosting two free, outdoor Pilates classes:
-Tuesday, 8/6, 6 PM @ the Pavilion
-Tuesday, 8/13, 6 PM @ the Tribal Gathering Place
Give yourself extra time to find parking and come ready with your mat and water bottle. We can't wait to move with you!
We have a lot of exciting things coming up at Precision… One of them being the next round of Lo**ta's Legacy Teacher Training!
Kicking off in September, these trainings are based on the rich and diverse background of Lo**ta San Miguel, trained and certified by Joseph Pilates himself, and will comprehensively certify you with a training second to none!
If you're interested in Learning more about our September Teacher Training session, visit the link in our bio.
Looking to stay active but out of the heat? Join us in the (air conditioned) Precision Pilates studio!
We have classes for everyone: private and group, Reformer, Apparatus and Mat, beginner, intermediate and more. Visit the link in our bio to learn about the supportive community we’ve built at Precision and how Pilates can help you live a happier, healthier and more energized life.
P.S. - we’re thrilled to share that Pilates in the Park is making a comeback this August! Stay tuned for more details coming soon.
Precision Pilates of Spokane voted #1 Best Pilates!
Thank you so much for your support through your vote.
YOU made this happen.
https://mailchi.mp/6d2f25a2e730/you-made-this-happen
Feet First February is just around the corner and we’re sharing this amazing workshop with you to “kick of” your February strong 💪🦶🏼
Join our mentor, Lo**ta San Miguel, colleague Danielle and Dr. Paula Newmark as they lead a workshop great for teachers and clients alike.
Learn from the best just in time for our Feet First February Challenge!
❤️Precision
❗️Pilates in the Park Cancelled -
❗️Pilates in the Park Cancelled We’ve been looking forward to Pilates fun in the park, but with air quality this low we’re opting to keep everyone park-free
https://mailchi.mp/1fe2f2867dde/summer-session-is-here
Summer Session at Precision is open for registration and we can't wait to support your wellness. Let's get you registered for classes!
Open House is Friday---Come Join The Fun! - https://mailchi.mp/8b273c5345e9/celebrate-with-us-on-january-6th-9542666
Celebrate With Us On January 6th! - https://mailchi.mp/0b34e396c025/celebrate-with-us-on-january-6th
Please join us for our annual Open House!
✨Precision's App Answers are HERE!✨
It took some extra work but we're so excited to move forward with our new software!
It's simple as 1-2-3!
Please follow
👇🏽this link for session registration
https://precisionpilatesofspokane.com/mat-classes/
👇🏽this link to schedule private sessions
https://app.arketa.co/iframe/precisionpilates/privates
Book yourself for the classes you've selected for your session for the first week - January 1-8 - pick your payment option and we'll handle the rest!
We welcome new Precision People to our space on the weekly.
We also have such a large family of friends that have been here from the start
(& we wouldn’t have it any other way 🥰)
✨
We love riding life’s ups and downs with our favorite humans
Any & every body at ANY & every stage of life
✨we’re here for it✨
Many clients find us when looking for alternative answers to their physical problems. Sometimes there are deeper roots to our discomforts that until resolved more traditional methods can’t access.
✨
So while a specific event might be the final thing that caused your pain, there are usually a lot of underlying tightnesses and issues that (until confronted mentally, emotionally & physically) won’t allow you to unlock your healing
✨
We love being a part of your journey to wellness 🥰
Sometimes the prescribed or common solutions to back pain work really well, sometimes they’re just not for you and sometimes it’s a combination of things that makes the difference.
✨
We’re thrilled to be a part of your journey whether you’re looking to relieve discomfort with regular movement or otherwise
We’ve got your back 😘
Another Legacy weekend in the books!
Teaching better teachers for better studios and better outcomes for clients
It all starts here 🥰
Our studio has been getting into so many great things lately and there’s a special place in our hearts for the education behind the work 🤓
Intro to Precision Fall Workshop - https://mailchi.mp/69c932c5cd23/intro-to-precision-fall-workshop
Take one of our Workshops and hop into our current Fall Session!
Fall Session Starts on Monday 9/12 - https://mailchi.mp/eb2f517c5f2e/fall-session-starts-on-monday-912
Get Ready For Fall Session With Our Intro Workshops - https://mailchi.mp/5a899684e7d1/get-ready-for-fall-session-with-our-intro-workshops
Join us on Saturday 8/27!
Intro to Pilates Workshop---Get Ready For Fall!! - https://mailchi.mp/be26c2591adf/intro-to-pilates-workshop-get-ready-for-fall
Get Ready With Our Fall Workshops! - https://mailchi.mp/8ce0a58e58ed/get-ready-with-our-fall-workshops
Pilates in the Park TONIGHT! - https://mailchi.mp/c53cf74880d4/join-us-for-pilates-in-the-park-9033069 Please join us to night for the final session of Pilates in the Park 2022!!
Pilates in the Park TONIGHT! - https://mailchi.mp/f1dca5bafa7f/join-us-for-pilates-in-the-park-9031841
Pilates in the Park TONIGHT! - https://mailchi.mp/3393a979d7aa/join-us-for-pilates-in-the-park-9030309
Pilates in the Park TONIGHT! - https://mailchi.mp/353fa8638ac5/join-us-for-pilates-in-the-park-9029253
Join us for Pilates in the Park!! - https://mailchi.mp/8f0c296804be/join-us-for-pilates-in-the-park
The Studio Reopens Today 6/27 - https://mailchi.mp/c3a9f9dac47a/the-studio-reopens-tomorrow-9023521
The Studio Reopens Tomorrow 6/27 - https://mailchi.mp/e247b856eebd/the-studio-reopens-tomorrow-627
The Studio Reopens Tomorrow 6/27 Thank you so much to everyone for your love and support to our family during this very difficult time. It has been a huge source of comfort for us. The Studio is reopening for Privates, Semi-Privates and group classes on Monday 6/27. Please schedule through the Precision Pilates App. We may n...
STUDIO CLOSED 6/14 THROUGH 6/26 - https://mailchi.mp/48f60f47f451/studio-closed-614-through-9021805
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Contact the practice
Address
215 W 2nd Avenue, Ste B
Spokane, WA
99201
506 W. 2nd Avenue
Spokane, 99201
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