Precision Pilates of Spokane

We are committed to teaching all levels of Pilates work to all levels of clients. It increases strength and flexibility in a balanced manner.

Pilates begins by addressing the core musculature (abdominal, pelvic and back) thru specific exercises performed using eccentric contractions, which simultaneously lengthen and strengthen muscles. Pilates unites the mind with the body by using the principals of breath, focus, precision, flow of movement, centering, coordination and balance throughout each exercise. The exercises are preformed on a mat and various pieces of equipment fitted with springs.

Photos from Precision Pilates of Spokane's post 08/13/2024

Don't miss out on our final Pilates in the Park session of the summer happening TOMORROW, Aug. 13, 6 PM at the Tribal Gathering Place!
 
Whether you’re a Pilates pro or looking to see if it’s for you, we hope you’ll join us for an evening of movement with the Precision Pilates community and a view of the beautiful Spokane River. See you there!  
 
P.S. If you’re planning to join us, please let us know using this link: https://shorturl.at/r5xuy

08/02/2024

Summer just got even better—Pilates in the Park is back!
 
In partnership with Riverfront Moves, we're hosting two free, outdoor Pilates classes:
-Tuesday, 8/6, 6 PM @ the Pavilion
-Tuesday, 8/13, 6 PM @ the Tribal Gathering Place
 
Give yourself extra time to find parking and come ready with your mat and water bottle. We can't wait to move with you!

07/29/2024

We have a lot of exciting things coming up at Precision… One of them being the next round of Lo**ta's Legacy Teacher Training!
 
Kicking off in September, these trainings are based on the rich and diverse background of Lo**ta San Miguel, trained and certified by Joseph Pilates himself, and will comprehensively certify you with a training second to none!
 
If you're interested in Learning more about our September Teacher Training session, visit the link in our bio.

07/10/2024

Looking to stay active but out of the heat? Join us in the (air conditioned) Precision Pilates studio!
 
We have classes for everyone: private and group, Reformer, Apparatus and Mat, beginner, intermediate and more. Visit the link in our bio to learn about the supportive community we’ve built at Precision and how Pilates can help you live a happier, healthier and more energized life.

P.S. - we’re thrilled to share that Pilates in the Park is making a comeback this August! Stay tuned for more details coming soon.

03/28/2024

Precision Pilates of Spokane voted #1 Best Pilates!
Thank you so much for your support through your vote.
YOU made this happen.
https://mailchi.mp/6d2f25a2e730/you-made-this-happen

01/24/2024

Feet First February is just around the corner and we’re sharing this amazing workshop with you to “kick of” your February strong 💪🦶🏼 

Join our mentor, Lo**ta San Miguel, colleague Danielle and Dr. Paula Newmark as they lead a workshop great for teachers and clients alike. 

Learn from the best just in time for our Feet First February Challenge! 

❤️Precision

❗️Pilates in the Park Cancelled 08/21/2023

❗️Pilates in the Park Cancelled -

❗️Pilates in the Park Cancelled We’ve been looking forward to Pilates fun in the park, but with air quality this low we’re opting to keep everyone park-free

06/14/2023

https://mailchi.mp/1fe2f2867dde/summer-session-is-here
Summer Session at Precision is open for registration and we can't wait to support your wellness. Let's get you registered for classes!

01/04/2023

Open House is Friday---Come Join The Fun! - https://mailchi.mp/8b273c5345e9/celebrate-with-us-on-january-6th-9542666

12/31/2022

Celebrate With Us On January 6th! - https://mailchi.mp/0b34e396c025/celebrate-with-us-on-january-6th

Please join us for our annual Open House!

12/29/2022

✨Precision's App Answers are HERE!✨
It took some extra work but we're so excited to move forward with our new software!

It's simple as 1-2-3!

Please follow
👇🏽this link for session registration
https://precisionpilatesofspokane.com/mat-classes/

👇🏽this link to schedule private sessions
https://app.arketa.co/iframe/precisionpilates/privates

Book yourself for the classes you've selected for your session for the first week - January 1-8 - pick your payment option and we'll handle the rest!

12/19/2022

We welcome new Precision People to our space on the weekly.
We also have such a large family of friends that have been here from the start
(& we wouldn’t have it any other way 🥰)

We love riding life’s ups and downs with our favorite humans

12/07/2022

Any & every body at ANY & every stage of life
✨we’re here for it✨
Many clients find us when looking for alternative answers to their physical problems. Sometimes there are deeper roots to our discomforts that until resolved more traditional methods can’t access.

So while a specific event might be the final thing that caused your pain, there are usually a lot of underlying tightnesses and issues that (until confronted mentally, emotionally & physically) won’t allow you to unlock your healing

We love being a part of your journey to wellness 🥰

12/05/2022

Sometimes the prescribed or common solutions to back pain work really well, sometimes they’re just not for you and sometimes it’s a combination of things that makes the difference.

We’re thrilled to be a part of your journey whether you’re looking to relieve discomfort with regular movement or otherwise
We’ve got your back 😘

11/21/2022

Another Legacy weekend in the books!
Teaching better teachers for better studios and better outcomes for clients
It all starts here 🥰
Our studio has been getting into so many great things lately and there’s a special place in our hearts for the education behind the work 🤓

Photos from Spokane Humane Society's post 09/16/2022
09/13/2022

Intro to Precision Fall Workshop - https://mailchi.mp/69c932c5cd23/intro-to-precision-fall-workshop

Take one of our Workshops and hop into our current Fall Session!

Timeline photos 09/08/2022

Fall Session Starts on Monday 9/12 - https://mailchi.mp/eb2f517c5f2e/fall-session-starts-on-monday-912

Timeline photos 08/26/2022

Get Ready For Fall Session With Our Intro Workshops - https://mailchi.mp/5a899684e7d1/get-ready-for-fall-session-with-our-intro-workshops

Join us on Saturday 8/27!

Timeline photos 08/24/2022

Intro to Pilates Workshop---Get Ready For Fall!! - https://mailchi.mp/be26c2591adf/intro-to-pilates-workshop-get-ready-for-fall

Timeline photos 08/16/2022

Pilates in the Park TONIGHT! - https://mailchi.mp/c53cf74880d4/join-us-for-pilates-in-the-park-9033069 Please join us to night for the final session of Pilates in the Park 2022!!

Timeline photos 07/19/2022

Join us for Pilates in the Park!! - https://mailchi.mp/8f0c296804be/join-us-for-pilates-in-the-park

Timeline photos 06/27/2022

The Studio Reopens Today 6/27 - https://mailchi.mp/c3a9f9dac47a/the-studio-reopens-tomorrow-9023521

The Studio Reopens Tomorrow 6/27 06/26/2022

The Studio Reopens Tomorrow 6/27 - https://mailchi.mp/e247b856eebd/the-studio-reopens-tomorrow-627

The Studio Reopens Tomorrow 6/27 Thank you so much to everyone for your love and support to our family during this very difficult time.  It has been a huge source of comfort for us. The Studio is reopening for Privates, Semi-Privates and group classes on Monday 6/27.   Please schedule through the Precision Pilates App. We may n...

Timeline photos 06/17/2022

STUDIO CLOSED 6/14 THROUGH 6/26 - https://mailchi.mp/48f60f47f451/studio-closed-614-through-9021805

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Videos (show all)

Rocking⁣🤘🏼🪨🎸⁣⁣An INTENSE extension⁣Requiring respect to be done properly (and safely)⁣⁣Just as your Leg Pull Front was s...
Leg Pull Front⁣Take a plank, now make it sassy, right?⁣⁣At face value this is simple enough - ⁣Just lift the leg⁣⁣HOWEVE...
Control Balance⁣Just as it sounds - The ULTIMATE test of how well you control your balance⁣⁣Requiring simultaneous flexi...
Inversions | ✂️Scissors 🚴🏻‍♀️Bicycle 🚁Helicopter⁣⁣Just as kneeling side kicks feels like an odd spot to be in, inversion...
Kneeling Side Kick⁣⁣How often do you find yourself in THIS position?⁣⁣⁣⁣NOT often I’d venture to guess⁣⁣⁣⁣So whether you...
Corkscrew⁣A movement AND a way to get your wine!🍷⁣⁣It’s so important in movements like this…⁣“like this” referring to Ro...
Jack Knife⁣Don’t you just LOVE being upside down? 😅⁣⁣Joking aside, movements like Jack Knife and Cork Screw to follow ar...
Shoulder Bridge 🌉Like a normal bridge. . . but fancierWhen this choreography flows in a class(when everyone’s Simon Says...
Seal⁣Already perfected your rolling like a ball and open leg rocker?⁣Let’s up the challenge with Seal 😘🦭⁣⁣It’s one thing...
🪃Boomerang🪃⁣Beautiful, bold and TRICKY!⁣⁣Getting a class, client, or HECK - A TEACHER - to a point of balanced boomerang...
Criss-Cross⁣The crossing of so many things!⁣⁣Just like The Roll Up & Roll Over from a few posts ago -⁣It’s worth mention...

Address


215 W 2nd Avenue, Ste B
Spokane, WA
99201

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