Soothe and Sage Massage

The twins are back 🫎 🫎

This is the second year these babes have visited our house and cleaned up the apple trees.
Such a fun experience to watch them grow.

Happy News Friends ✨

I’ve opened up a few more Saturdays through the summer months.
🌻🍉⛱️

Available to book online through my link in bio.

Get your session booked soon these spots will go fast!

Be sure and schedule your appointments out, I will be taking several weeks off this summer for break.

Xoxo
Jordan

When the light hits just right ✨
Magic ✨✨✨

Cheers to 6 months in my little sage spa 🥂

Moving out of downtown was absolutely the best decision I’ve made for my mental health and my clients safety.

My heart is with all the other small business owners trying to clean up and revive our downtown area.

As for Kristin and I we are planning on settling into this space for a long time and helping this cute little neighborhood thrive 🌱

Come see us sometime 🌿
All are welcome here 🌈

The best of both worlds 🌙

A little bit of a facial cleanse, hydrating mask and serum combined with targeted upper body massage 🤤

Book yours using the link in Bio

Official welcome post for one of my favorite people 🫶🏻 bijou.beauty
I am so happy to finally share space with this amazing lady again!

If you don’t already know Kristin is super super talented and specializes in:
✨volume lashes
✨ micro blading
✨ teeth whitening
✨ lash artist coaching
Check out her page to book services with her.
I promise you will LOVE her. She is magic✨

We have some really exciting things planned for 2024 so be sure and keep an eye on our little sage spa 🫶🏻✨🫶🏻

repost from . Her page is is full of great advice for hormonal support 🫶🏻

It’s Happening ✨

Moving update.

Everything at the new sage house has been moving along so seamlessly that I am actually able to move into the space earlier than I anticipated.

Goodbye downtown Spokane 🙌🏻🙌🏻

Starting December 6th I will be seeing clients at the new space.
632 N Madelia St.
Spokane WA
99202

Of course I will send all the details in your appointment confirmation messages prior to your sessions.

Please reach out if you have any questions or need to make changes to your appointments.

This space is about 7 minutes away from the current downtown office.
Past the U District.
Free parking

I can’t wait to share this beautiful space with everyone ✨

Life and schedule update 🫶🏻

Hey friends,
A little schedule update, some of you know I was planning on having surgery in December with 5 weeks off so my schedule has been blocked off to any new appointments.

The surgery has now been bumped to February SO the December books are wide OPEN!!

Go ahead and book whatever you’d like.
I will be here and in full Christmas cheer
🎄❄️🎄❄️🎄❄️

If you have been wanting to get in to see me please get something scheduled asap.

When I come back I will be closing my books to new clients so my current clients can schedule a little easier.

I love and appreciate all of you so so much.
Thank you for being so patient with me.

🫶🏻
Jordan

⁠
🌈

Happy Birthday Honey Bee 🍯

I hope everyone is enjoying this rainy January day as much as Honey Bee is.

Stay cozy my friends 🤍

Thanksgiving is almost here !
🦃🦃🦃🦃🦃🦃🦃🦃🦃

Do you have your hostess gift yet ?

These white pumpkin bath sets are a great way to say thank you .

Or if your the one cooking the holiday meal treat yourself to a relaxing bath … you earned it !

Each set comes with a large white pumpkin bath fizz
and your choice of white pumpkin body oil
or white pumpkin body butter.
$20

DM to purchase or ask me to set one aside for your next massage appointment.

Appointment Opening this week !

Wednesday the 12th at 3:00
Availability for a 60 or 90 minute session.

DM to reserve

Say hello to my first official employee!

Lola …the official Therapy Dog of Spokane Pain Relief.

Did you know studies have shown dogs have the ability to help humans:
Lower blood pressure
Decrease heart rate
Relax muscle tension
Lower stress hormones

Lola’s job is super simple, she is here for you to love on and help your body release endorphins before your massage session.

Lola will also wander the room during YogaMassage sessions spreading love and good vibes.

She also helps me stay grounded and prioritize my mental health so I can better serve you.

Some fun facts about Samoyeds
-They are hypoallergenic
-Their thick double coat makes them appear much larger than they are.
-The Samoyed is from Russia
-Samoyed fur is softer and can be used in place of alpaca wool.

We have some pretty big plans for our practice this year including……
-Small group YogaMassage sessions with Lola
-One on one table YogaMassage sessions
-Emotion coding bodywork

******** if you are uncomfortable with dogs please let me know 24th before your session and I will arrange for Lola to not be at the office *****

Thank you to everyone for all the love and kind words this past week. This has been the biggest heartbreak of my life but I wanted to share some inspiration with you.

Whatever you believe in, heaven, angels, spirit or god ,it’s all around us.

On our last night with Timber we took her to do all of her favorite things.
Before we left I prayed that my grandpa would take care of her in heaven and take her golfing with him.

Once we got to Timbers favorite park I looked down and found a random golf ball.

I knew this was my grandpa telling me that it was going to be ok and she was in his loving hands.

Honestly this golf ball has been the thing giving me the most peace.

I will miss her every day of my life but I’m finding comfort knowing she is running again on the golf course with my grandpa.

I will hang on to this ball until I meet them again for a round in heaven.
⛳️🐾

My favorite hello
and my hardest goodbye
🐾
We had to say goodbye to our baby Timber this morning.

I will be taking some time off to grieve this loss and find peace.

If you have an appointment with me I will reach out and get you rescheduled as soon as I return to the office.

Thank you for your understanding, and please hold your fur babies tight.

✨Appointment Opening ✨

Tomorrow the 27th at 2:00

DM to schedule

Appointment Opening this Thursday ✨
1:30
DM to claim

One of the questions I get asked regularly is how often you should get a massage during pregnancy?

In my practice, I like to see mommy’s to be after her 12th-week scan and recommend they receive one 4 weeks later until she delivers which will work out as about 10 massages in total – this means it can vary from person to person so there isn’t an exact answer but something like once every four or six weeks would help keep everything running smoothly without being too much!

As you approach the end of your pregnancy, many new changes will be taking place in both your body and baby.

The most noticeable change is probably that now-bigger belly!
This means more strain on ligaments throughout the lower back which can cause aching or stiffness as well as possible sciatic symptoms.

Also, around this time breasts start getting bigger and heavier too–so our upper backs may experience soreness due to long stretches with heavy breast tissue pulling at muscles there (and we all know how uncomfortable THAT is )

You might be suffering from pelvic girdle pain, oedema or cramping.
An occasional massage can help alleviate any pain and reduce the swelling in your body.

But for general well-being, here is a list of when I recommend having a pregnancy massage as rough guidance only:

Week 12
Week 16
Week 20
Week 24
Week 25/26
Week 30
Week 35
Week 36
Week 37
Week 38
Week 39
Week 40+

Hope this helps, and if you have any other questions about prenatal massage, please leave them in the comments below.

If you are a mommy to be or know a soon to be mom who needs massage you can find my booking link in my bio above.

✨SURPRISE ✨

I will be in the office an extra day this week!

Doing my best to accommodate over flow clients who need in sooner.

If you’ve been waiting to get in to see me I have a few spots left for this
Tuesday at 10:00 & 12:00
DM to schedule

Happy Sunday, remember to do something nice for yourself and your body today.
✨✨✨

What I ordered Vs what I got
Chicken edition.

Baby chick season is almost here
🐣🐥🐣🐥🐣🐥🐣🐥🐣🐥

I know so many new chick mamas are dreaming of there new flock and I thought I’d share some real life backyard chicken advice.

What you order isn’t always what you end up with 😂

Our Miss Dolly is a perfect example.

She was suppose to look something like the first picture( blue and red )
But ended up very white and brown with cross beak ( scissor beak )

We have a consultation with a vet to see if we need to have her beak laser cut back.

Be open to all possibilities when placing your baby chick order and just have fun with it 🤍