Clayton Sleep Institute
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Improving your life through better sleep
06/13/2024
Patient reviews are the best✨
It brings us great joy to know that all of the hard work our staff puts in really shows and makes a difference. Thank you for these wonderful reviews!
Many expecting moms experience difficulty catching those precious Zzz's. From restless legs to sleep apnea, pregnancy can disrupt your sleep cycle.
Our latest video dives into common sleep issues affecting pregnant women and offers tips for a better night's rest.
P.S. Share this post with any expecting moms in your life who might need some sleep support!
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Sweet dreams await:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://bit.ly/4aStUz0
☀️ Morning person or night owl? 🌕
Ever wonder why some people bounce out of bed at sunrise while others struggle to wake up before noon? Genetics play a big role in our sleep patterns!
Our latest video dives deep into the science of sleep and how your DNA can influence whether you're a lark or an owl.
Watch now to learn more about your natural sleep tendencies and discover tips to get a better night's rest, no matter your chronotype!
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Sweet dreams await:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://bit.ly/4aStUz0
We're excited to share a new option for Restless Leg Syndrome relief!
Our latest video explores a wearable therapy that could help you finally get a good night's sleep.
Watch now to learn more and see if it's right for you!
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Sweet dreams await:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://bit.ly/4aStUz0
05/23/2024
Workers in construction, manufacturing,
operations and even healthcare are exposed to safety and health hazards on a daily basis- chemicals, ladders, fires and dangerous machinery can all cause serious injury. One of the most overlooked occupational hazards, however, is neither a machine nor a chemical.
Sleep deprivation, according to the National Sleep Foundation, increases the likelihood of a workplace accident by 70%.
Check out the article below for more information on the impact that sleep deprivation has on the workplace. ⬇️⬇️⬇️
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
Excessive Sleepiness and Workplace Accidents Excessive sleepiness can lead to workplace accidents. Learn how sleepiness impacts safety in the workplace and other aspects of working life.
💤 Wondering if you're getting enough shut-eye? 💭
In our latest video, we're getting into the science behind sleep stages to help you determine if you're catching enough Z's.
Join us as we explore the importance of deep sleep – the stage where your body undergoes essential recovery processes. From memory consolidation to muscle relaxation, deep sleep is crucial for waking up feeling refreshed.
Watch now for insights, and don't hesitate to reach out to your doctor for a referral to see us if you're struggling.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
04/26/2024
Hearing from patients is the highlight of our day! We are lucky to have such a phenomenal team of sleep technologists who are able to make our patients feel comfortable and enjoy their stay at Clayton Sleep Institute.
Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
💡 Is the dark keeping you up at night? 🌙
In our latest video, we're shedding light on nyctophobia – the fear of darkness. Whether it's triggered by a traumatic experience or a scary movie, this common phobia can impact your sleep.
Join us as we explore simple solutions, from discussing your fears to incorporating nightlights into your bedtime routine. Plus, learn how therapy can help you overcome nyctophobia and sleep soundly again.
Watch now to conquer your fear of the dark and enjoy restful nights ahead!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
🌟 At Clayton Sleep, our legacy isn't just about treating sleep disorders – it's about shaping the future of sleep health!
In our latest video, we delve into our commitment to our patients and community. From expanding our offerings to collaborating with colleagues globally, we're dedicated to advancing sleep medicine science and promoting sleep health awareness.
Join us on this journey as we strive to make sleep a vital component of daily health practices, alongside diet and exercise. Watch now to learn more about our vision for the future of sleep! 💤
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Do you go to sleep at a decent hour but still wake up tired in the mornings? 🥱
In our latest video, we discuss common reasons why you might wake up feeling groggy and sluggish despite getting a full night's sleep. From sleep disorders to lifestyle factors, we explore possible causes and offer practical tips to help you wake up feeling refreshed and energized.
Clayton Sleep Institute is here to help. Don't let morning fatigue hold you back from starting your day on the right foot!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Dr. Ojile recently joined Jennifer Blome and Wendy Wiese on 550 AM to discuss all things sleep.
We're answering those burning sleep questions, giving you peace of mind and the first step toward catching quality rest. 💤
Watch now: https://youtu.be/KFQPMLslsMU
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓
Referral Form ( Social Media ) Sleep Study Referrals Restful Sleep Is Essential for a Healthy Life.
04/16/2024
A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.
So you know you have bad sleep habits, but what now? How long will it take to correct them?
In our latest video, we give you the answers! Watch now and take the first step towards a healthier sleep routine.
If you are struggling on your own, don't hesitate to reach out for help. Your good sleep matters.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Wondering how changes in weather and seasons impact your body's internal clock?
Check out our latest video where we explore the connection between seasonal changes and your circadian rhythm. Discover how shifts in temperature and daylight can influence your sleep-wake cycle and overall well-being.
Don't let seasonal changes disrupt your sleep! Tune in to learn more and gain valuable insights to help you maintain a healthy sleep routine year-round.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
04/03/2024
The thought of staying overnight for a sleep study can be a little daunting, but our staff will do everything we can to make sure your stay with us is as comfortable as possible!
We love reading reviews like this.
Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
Let's chat about hypnic jerks. Ever experienced that sudden sensation of falling just as you're about to drift off to sleep? That's a hypnic jerk.
Check out our newest video for a deeper dive into this common sleep phenomenon and find out if it's something to be concerned about. 👀
We're also sharing practical tips on managing hypnic jerks effectively. If you or someone you know struggles with sleep disturbances, don't hesitate to contact Clayton Sleep. Better sleep awaits!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Wondering about at-home sleep tests?
Look no further! Check out our latest video for a comprehensive guide on what to expect when undergoing an at-home sleep test.
Have other sleep-related questions on your mind? Drop us a comment below—we're here to help!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
03/15/2024
Happy World Sleep Day! 🌍
Sleep is as essential to our health as eating and exercising, yet many people suffer from treatable sleep disorders without seeking help. Our team at Clayton Sleep Institute is here to help patients get better sleep that in turn increases their overall health and well-being.
Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
Looking for a little extra help drifting off to dreamland? OTC Melatonin might just be the solution you've been seeking.
In our latest video, we delve into the ins and outs of this popular sleep aid, exploring its benefits and potential drawbacks in addressing common sleep disorders like insomnia.
Curious about whether melatonin is the right choice for your sleep struggles? Tune in to gain valuable insights!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
03/08/2024
🌟 Exciting news! 🌟
Clayton Sleep Institute has relocated to a brand-new space! 🏢 Our new address is 11166 Tesson Ferry Road. We're thrilled to welcome you to our upgraded facilities, complete with additional rooms that allow us to accommodate more patients and provide even better care.
Just a reminder that overnight sleep testing will still take place at our headquarters, located at 11200 Tesson Ferry Rd.
We can't wait to see you at our new offices! Don't hesitate to reach out if you have any questions or need assistance with directions. Here's to better sleep and brighter days ahead! 💤✨
Are relentless hot flashes disrupting your sleep? While hormone replacement therapy has long been a go-to solution, concerns about its side effects have led many to seek alternative approaches.
In our latest video, we're delving into effective strategies for managing menopausal insomnia. Discover practical tips and insights to help you navigate this challenging sleep issue with confidence.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Ever wondered if those restless nights are taking a toll on your youthful glow? 💤✨
Watch our latest video, where we discuss the link between poor sleep and aging.
Ready to reclaim your glow and unlock rejuvenating sleep? Reach out today, and let's embark on your journey to better sleep and timeless beauty!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Indulging in a TV binge session from the comfort of your bed may seem like the ultimate relaxation ritual. But could it be sabotaging your sleep quality?
In our latest video, we explore the potential pitfalls of watching TV in bed, including its link to sleep maintenance insomnia. Discover insightful tips to enjoy your favorite shows without compromising your restful nights.
If you're battling insomnia or finding it hard to drift off after screen time, don't hesitate to seek support. Reach out to us for expert guidance and reclaim your quality sleep.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Do you find yourself hitting the snooze button and staying in bed longer on weekends? While catching up on sleep can feel tempting, it's important to strike a balance.
In our latest video, we delve into the topic of weekend sleep habits—what's considered a healthy indulgence and when it might be veering into excessive territory.
If you're noticing that your weekend sleep patterns are affecting your overall well-being, it may be time to seek guidance. Consult your doctor for a referral to visit us at Clayton Sleep Institute, where we can help you find the right balance for restful nights and productive days.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Tossing and turning in bed, struggling to drift off to sleep? We understand the frustration of lying awake for hours, craving those precious hours of rest.
In our latest video, we've compiled tips and valuable insights on how to overcome insomnia and fall asleep faster.
Don't let sleeplessness steal your nights. Join us as we unveil practical strategies to help you reclaim your sleep and wake up feeling refreshed.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Join us in our latest video as we explore the vital connection between quality sleep and mental health. 🧠💤
We're committed to collaborating with your healthcare team to tailor a formula that ensures not just good sleep but a healthier mind.
Ready to prioritize your well-being? Reach out today, and let's work together for better sleep and brighter mental health!
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Discover personalized sleep rituals that work wonders in our latest video. 💤 Whether it's a warm cup of tea, putting on your favorite socks, or taking time to meditate, these techniques might be your ticket to dreamland.
Remember, your sleep journey is as unique as you are! If persistent sleep issues affect your well-being, reach out—we're here to help.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Struggling with restless nights and endless tossing and turning? You're not alone.
Discover the secrets to banishing those sleep disruptions by transforming your bedroom into a serene sleep sanctuary. Our latest video is your guide to creating an environment that fosters deep, uninterrupted sleep.
Embark on the journey to restful nights. 🌙💤
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
How do you know if you have sleep deprivation? You may be wondering if there is a test you can take to be sure. Sleep deprivation can cause a myriad of issues for the body and mind.
Watch now to discover what symptoms point to needing a sleep test. Reach out to your doctor to obtain a referral and set up an appointment at Clayton Sleep Institute.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
Ever wondered if those trendy blue light-filtering glasses actually make a difference in your sleep? Watch our latest video, where we discuss the connection between these glasses, gamers, and the quality of their sleep.
Don't miss out on the insights—your journey to better sleep begins with Clayton Sleep Institute.
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Get the best sleep of your life:
🌐 claytonsleep.com
📞 314-645-5855
🗓 https://tinyurl.com/2jjjsazn
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Who We Are
Clayton Sleep Institute (CSI) is comprised of Board Certified sleep specialists and scientists, Registered Sleep Technologists and Registered Respiratory Therapists with years of experience in the field of sleep disorders. CSI treats the full range of sleep disorders for patients of all ages.
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Telephone
Address
11188 Tesson Ferry Road, Suite 100
St. Louis, MO
63123
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |
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