Beyond Fitness

Join us this Friday, October 25 for Bingo for Bo***es in benefit of Stamford Health’s Paint the Town Pink breast cancer initiative.

$40 per person, includes snacks, beverages and prizes.

Beyond Fitness, 1051 Long Ridge Rd., Stamford

Register: https://bit.ly/3Nr23Lw

On Indigenous Peoples’ Day, we celebrate the strength, endurance, and spirit of Indigenous communities. Let’s honor the wisdom that reminds us movement is more than physical—it’s a way to connect with nature, ground ourselves, and find balance in mind, body, and soul.

Early detection saves lives—schedule your mammogram today and take charge of your breast health! 💖 Together, we can fight breast cancer!

🍎✨ 𝐒𝐡𝐚𝐧𝐚 𝐓𝐨𝐯𝐚! ✨🍯

To all our clients who celebrate, we want to wish you a sweet and happy New Year! May this Rosh Hashanah bring you joy, health, and new beginnings filled with strength—both inside and out. 🕊️💪

As we enter this fresh season, let's continue to lift each other up and stay focused on our fitness and wellness journeys together.

Get ready for an action-packed weekend at Beyond Fitness! 💪 From Strength, Cardio, and Core classes on Saturday and Sunday mornings to our Family Picnic on Saturday, we've got something for everyone. End the weekend strong with our Melt class on Sunday afternoon! 🔥 Join us for one, two, or all of these amazing events. We can’t wait to see you! 🙌 Sign up now using the link in our bio.

🌟 Join us for the FIRST EVER Beyond Fitness Family Picnic! 🌟

📅 Date: Saturday, September 14
⏰ Time: 12 PM - 4 PM
📍 Location: Waveny Park, New Canaan, CT

Bring your own picnic, and let's have some fun with yard games and great company! Don’t miss out—sign up using the link in our bio. See you there! 🎉🥪🏞️

🏋️‍♂️ Exciting News! 🏋️‍♀️

As of August 1st, Beyond Fitness is upgrading to the Gymmaster management system to enhance your experience! 📲✨

Please download the Gymmaster app from the App Store or Google Play Store to easily sign up for classes and stay connected. Let's keep pushing boundaries together! 💪🔥

IOS App Store: https://apps.apple.com/nz/app/gymmaster-member/id1297093746
Google Play Store: https://play.google.com/store/apps/details?id=com.treshna.memberportal&hl=en

Don't like to work out alone? Look no further! At Beyond Fitness in Stamford, CT, you can enjoy semi-private sessions with your best friend or make a new workout buddy. Our personal trainers will pair you with the perfect partner for your fitness journey. Experience the camaraderie and motivation that comes from working out together. Contact us today and take your fitness to the next level! 💪👯‍♀️

Book Now | Beyond Fitness To find out more about our services please and to book a consultation call us at 203-842-2999 or send us an email at [email protected].

Happy Fourth of July from Beyond Fitness! 🎆 Please note the studio will be closed on July 4th, and there will be no class on July 6th. Enjoy the holiday! 🇺🇸

Beyond Fitness has been voted the best in multiple categories, including:

🏆 Best Fitness Studio
🏆 Best Gym
🏆 Best Private Fitness Training
🏆 Best Virtual Fitness

Thanks to our incredible community, we’ve won the Moffly Media "Best of Gold Coast" and “Best of Stamford” awards!

We’re more than just a gym; we’re a place where everyone knows your name and supports your journey. Our commitment to your fitness and wellness goals is unmatched, whether in-person or virtual.

Join us at Beyond Fitness and experience the difference. Together, we’re transforming lives!

Celebrating Juneteenth and the power of freedom. As Frederick Douglass said, 'If there is no struggle, there is no progress.' Let's honor the journey, strive for progress, and push beyond our limits together.

Happy Father’s Day to the dads who lift heavy, love hard, and always bring the best dad jokes! 💪 From all of us at Beyond Fitness in Stamford, CT, keep flexing those dad muscles!

Massive congrats to our incredible trainer Will for dominating his weight class, smashing personal records, and earning a spot at nationals! 🏆💪 We’re beyond proud of you and can’t wait to cheer you on at your next competition!

This month, we're celebrating PRIDE and embracing the vibrant spirit of inclusivity, diversity, and unity within our community. At Beyond, we believe it is important to have respect and compassion for others, recognizing that we all have our own unique experiences of the world.

Today and throughout the year, we at Beyond Fitness take the time to honor and remember the lives lost fighting for our freedom. 🇺🇸

Step outside your comfort zone and into the realm of progress at Beyond Fitness. 💪 Embrace the challenge, push your limits, and watch yourself transform.

Amidst the hustle and bustle of life, let's take a moment to celebrate our beloved mothers' strength, love, and resilience. 🌟 Happy Mother's Day! Here's to the incredible women who redefine the meaning of courage every single day. 💖✨

Happy National Fitness Day! Let's sweat it out and get moving to celebrate our health and wellness journey.

🌟 Celebrating World Laughter Day and the start of Mental Health Awareness Month! 🌈💖 At Beyond Fitness, our community is at the heart of everything we do. Laughter is not just good for the soul; it's essential for our mental well-being. 💪 Today and every day, we're here to support each other, lift spirits, and promote positive vibes. Let's spread joy, laughter, and mental wellness together! 💫

🌼 Wrapping up April with a touch of inspiration: "April is the month of dreams come true." ✨ - John Baillie

As we bid farewell to this transformative month, let's reflect on the strides we've made toward our goals and the dreams we've brought to life. 🌟 There's still time to make the most of every opportunity, so let's finish strong together! 💪

🚨 Don't miss out on your weekend workout! 🚨 Secure your spot in our weekend classes now before they fill up! 💪 Click the link in our bio to reserve your spot today. Trust us, you won't want to miss this! 🏋️‍♂️💥

🌍🌿 Happy Earth Day from Beyond Fitness! 🌿🌍

Today, we're celebrating our planet and committing to a healthier Earth, inside and out. 🌱💪 At Beyond Fitness, we believe in the power of sustainability and wellness not just for ourselves but for the world we live in.

Join us in making a difference by incorporating eco-friendly practices into your fitness routine. 🌎 Whether biking to the gym or using reusable water bottles, every small change adds to a greener planet.

Let's work together to strengthen both our bodies and our Earth! 💚