The Training Floor

Meet August’s Client of the Month
Rhaisa:
Has been personal training for 6 months
She has built muscle , better stamina and moves better!
She personal trains with Megan twice a week.
Her goals is perform a pull ups.
Congrats Rhaisa!
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The future is bright! Focus on the future and what can go right!!
Nothing ventured , nothing gained….
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Attack life!
You’ve got 3 choices . Give up, Give in , or Give it all you got. Stop being a victim . Think positive and attack life….
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These Clients told us this when they started:
✅Hated Working out
✅Felt intermediated in big gyms
✅Never had a consistent exercise plan
✅Never seen results
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Each on of these clients have lost weight. They are stronger, More consistent with exercise. Most of all they feel amazing.
If the factors listed above is stopping you from exercising or getting the solutions you want then call us. We can help you get the solutions you want.
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Bad habits are hard to break! These are the same elements that stop you from moving forward . You’ve gotta love yourself more to get pass these things. Love yourself more….
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Welcome Anna! Today is her first day of Personal Training. She hasn’t workout in a while but she’s very excited. Her goals are to tone up and get stronger! 💪🏾. We are so excited to have Anna with us on her fitness journey . We will be with her every step of the way as she crushes all goals and set up new ones….
If you are thinking about getting back into fitness we have some great plans for beginner as well as advanced .
Click link in bio now to set up a free No Sweat intro today!
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Stop waiting for the perfect time or opportunity to get fit. It’s up to you to eat better, exercise and do better.
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Are you tired of helping everybody else?
Need to get fit?
We want you to join our private studio The Training Floor of Stamford,Ct
Is now offering Unlimited Class promotion, for beginners and advanced people who are looking to get , strong, fit and feel better.
45 min classes 7 days a week!
✅6 am, 9:15 am and 8 /8:30 sat/sun
✅Free PT before first class
✅Goal review session
✅Free t-shirt / water bottle
✅Tons of support
-Call Now 2033888900-
Mention instagram and get another free shirt!
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Words can’t describe how much my mother meant to me. I’m thankful everyday for the lessons she taught me and know that I wouldn’t be where I am today without a good strong mother…
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Happy Mother’s Day to all the moms out there . You truly help the world become a better place ❤️
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Big shout out to this month’s client of the month Jenn💪🏾
✅Works with a Trainer 3 x week
✅Has gotten stronger and increased energy
✅Wants to to work more on balance and performing a pull up👍🏽
✅Loves Bent over Rows and Over Head presses💪🏾
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Perfect Investment in Yourself👌🏾
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Lose 10+ and feel better by summer
Message Me “10+ “

Here’s how you start!
Now offering one on one and small group training.