Elevate Fitness Personal Training

Spots are still available for our inaugural blood drive!

Red Cross will be here July 2nd, from 8am-1pm.

Everyone gets:
-Complimentary mini health screening
-Light snacks & refreshments
-Swag bag with deals and gifts!

Reserve your preferred time today with the link in the bio!

Keep the focus strong this summer. Take advantage of our student summer specials

So you can stay on track physically, while taking a break mentally.

Now through September:
$30/month
$30 sessions

Must have a valid student email to sign up. DM now to start your membership!

Join us in Commons Park, Harbor Point every Wednesday at 6pm!

Petro covers all bases with his full body Bootcamp. Challenging enough for advanced gym-goers combined with a model that can be modified for those that haven’t lifted, this is the class for you this summer!

Link to join in the bio!

❤️❤️❤️ to all the dads out there!

Let’s turn these dad bods into father figures!

Classes & Personal Training Sessions:
•Buy 5, Get 1 FREE!
•Buy 10, Get 2 FREE!

Happy Father’s Day to all of the incredible dads out there!
💙💙💙💙💙

❤️ to all the Dads out there!

From now until June 16th, take advantage of our Father’s Day special!

Let’s turn that dad bod into a father figure!

“Home of the free, because of the brave.”

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

We will be open 8am-12pm this Monday in celebration of Memorial Day.

Take advantage of our best deal for a membership getting your first 3 months for just $30/month! One day only, this Monday!

Mark your calendars!
Elevate Fitness x Red Cross Blood Drive July 2nd.

Let’s pump up the volume on donations and save lives together! Reserve your time slot using the link in the bio!❤️💪

Schedule your InBody scan today!

The best results come from setting realistic and attainable goals. Knowing your starting point is essential to making a plan and reaching those goals.

DM now to reserve a time slot and have one of our specialists help you set your goals today!

Book your Golf Fitness Assessment today!

Swing into Fitness! Get your golf game on par by getting your movement analyzed by a Certified Titleist Golf Specialist.

✨Special Event✨

Join us Saturday, April 27th 2pm-6pm for Jewels & Drinks!
Wendy brings years of experience in the diamond district to Elevate Fitness with her pop up shop!

While you look for that special gift for that special someone, try an assortment of wine provided by Harbor Point Wines & Spirits.

Earn 25% off of a Personal Training session just for showing up!

Congrats to everyone that competed in our 100m rowing challenge. So much fun.

Remember every week is a different challenge. This week is a 500m row. Get your times in now!

Join us in April for a series of rowing challenges!

Leaderboards will be posted in the gym and on social media, anyone can try and make it onto the board!

Each week is a new distance.
Do your best and have fun!

Thinking about taking a group class?

Here’s a quote, a playlist, and a tip for getting started!

Click the link in our bio to grab a high energy class playlist!

Round 1 had some upsets! Here’s who’s left!

Get your votes in daily!

Join us every Tuesday at 6pm for Power Mobility with Kim Bass!

Discover stretching techniques that enhance your strength by addressing tightness and mobility issues that may be holding it back.

DM now to reserve your spot in class!

Free Self Defense Seminar March 23rd at 12pm taught by Master Na’s Traditional Martial Arts at Elevate Fitness!

Learn proper technique and defend yourself with confidence.

Empowered women empower women. So appreciate the women in your life. For they are the architects of change, and the heartbeat of our community. 💜💜💜

The body was made to move. So here’s a quote, a playlist, and a tip to help get you moving today!

Link to the Spotify playlist is in the bio! All songs are between 130-150 BPM which is the perfect tempo to keep you going on your run!

Share with a friend that needs a little motivation today! ❤️

Meet Kim! 🌟 Movement matters! With a background in Kinesiology & Occupational Therapy, Kim will get your body primed and ready for the day. Whether your day is filled juggling things at work, playing with your kids, or even just working out pain free, she will craft a personalized plan to get you feeling your best.

Using a mix of traditional resistance training, dynamic stretches, and mobilization techniques… she will unlock your body’s full potential! 💪

Join us Sunday, March 10th for Harbor Point’s 12th annual Shamrock Stroll 5k fun run!

Check in begins 7:30am at 2200 Atlantic st. Costumes are encouraged!

✨Meet the Trainer✨
Tom Balestracci

🏋️NASM Personal Trainer
🎓BS in Sports & Leisure Management
🏃Track & Field ECSU
❤️CPR/AED Certified

Specialties:
Resistance training
Nutrition
Weight loss

Motivational quote:
“The important thing is that your teammates have to know you’re pulling for them and you really want them to be successful.” - Kobe

❤️Valentine’s Giveaway!❤️

Giving away:
1. Personal Training Session
2. $30 Gift Card
3. Elevate T-Shirt

To Enter:
1. Follow us on Instagram
2. Like this post
3. Tag a Friend!

Winners will be announced in our story!
Good Luck and Happy Valentine’s Day!

Gym will be closed Feb 13th due to snow. Stay safe today!

❤️Workouts are better with a loved one❤️

Enjoy the many benefits of an infrared sauna at Elevate Fitness.
Included with your membership!

Zumba @ Elevate Fitness!
DM “Ready” to reserve your spot in class!

Dance your way towards your goals this year with Kellz Zumba!!

⭐️New Year Special⭐️

Lock yourself into our lowest rate
AND
Buy one, get one free membership for a gym partner!

#2024

Happy New Year from the Elevate Family!

Hours New Years Day: 8am-3pm

Happy Thanksgiving from the Elevate Family! ❤️❤️❤️