Dez Hinds the Trainer

"Developing and empowering athletes/people mentally, emotionally and physically by instilling righte

05/21/2024

S/o to all the college graduates!…The party is OVER. Join the rest of us and get your ass to WORK 😂

XenHouse Podcast - Episode 65 - Hey Stamford! Built Local, Growing Local 04/10/2024

Tap in! Hey Stamford

XenHouse Podcast - Episode 65 - Hey Stamford! Built Local, Growing Local In this episode of the Xenhouse Podcast, we are joined by PJ Kennedy of Hey Stamford! As he takes us on a journey through the heart of Stamford, Connecticut....

Photos from Dez Hinds the Trainer's post 03/20/2024

Day 1’s

XenHouse Podcast - Episode 58 - Andrew Shannon PT, DPT, OCS, ATC talks Sports Injuries 02/07/2024

Tune in! Andrew C. Shannon

XenHouse Podcast - Episode 58 - Andrew Shannon PT, DPT, OCS, ATC talks Sports Injuries Tune in to hear the Xenhouse Boys chat with Physical Therapist Andrew Shannon about different sports injuries, causes and how to get healthy after suffering ...

XenHouse Podacst - Episode 51 - Sean Cribbin talks about how Faith changed his life in so many ways 12/14/2023

Tune in!

XenHouse Podacst - Episode 51 - Sean Cribbin talks about how Faith changed his life in so many ways Tune in to hear the XenHouse Boys chat about the Bible, Faith and life as an adult. This is one of the deepest conversations yet!

12/05/2023

Baby GIRL Hinds coming soon!

Photos from Dez Hinds the Trainer's post 10/17/2023

Year 13.
If you haven’t already, take some time to familiarize yourself with DJ Henry’s story and give back in his name to help underprivileged youth play sports!

Photos from Dez Hinds the Trainer's post 09/03/2023

Accessories make everything better
,

Photos from Dez Hinds the Trainer's post 09/02/2023

Ring us 💍

Photos from Dez Hinds the Trainer's post 07/06/2023

Ladies and gentlemen, please help me wish my mama Sharon Hinds AND my best friend Alex “RADICAL” Joseph a very Happy Birthday! I hope you both get to see many more 🙏🏿

Photos from Dez Hinds the Trainer's post 06/23/2023

Year 2✅

We are BLESSED to be open for 2 years. Year 3, we are coming for you!

Photos from Dez Hinds the Trainer's post 05/16/2023

Summer ‘23 is HERE! Contact us today to book your summer with Xenhouse! Two Summer sports Groups:
Elite X, June 12th - August 11th
And
Junior X, June 13th- August 10th

05/02/2023

Amen.

04/20/2023

Stop fu***ng around and go after what you want!

Photos from Dez Hinds the Trainer's post 04/02/2023

S/o to the girl who literally watched UCONN (her Alma mater) win and make it to the finals then asked me “who’s San Diego State playing in the finals right after…

Photos from Dez Hinds the Trainer's post 03/22/2023

The Dream Vs. The Reality

Photos from Dez Hinds the Trainer's post 03/10/2023

Our home!

03/07/2023

A Top 2 logo ever..and it’s NOT 2

Photos from Dez Hinds the Trainer's post 02/14/2023

A dream come true

01/19/2023

Just getting started..

12/20/2022

11 year difference from the top pic to the bottom. Which change do you notice the most?! 😂👴🏿

Photos from Dez Hinds the Trainer's post 10/15/2022

It’s rough out here ⏩🤣😔

08/17/2022

"The road to success and the road to failure are almost exactly the same."

07/22/2022

I’m going to catch a soul slipping one at a time!

06/15/2022

And they wonder why we don’t let them use real Lacrosse Balls 😂

Photos from Dez Hinds the Trainer's post 06/13/2022

S/o to the Guilford Girls going CRAZY this season!

Photos from Dez Hinds the Trainer's post 06/12/2022

and
:
:

06/11/2022

Blessed to be in business 1 year. All glory to the most high!
Join us today at 10am for a free workout then party with us 11am - 3pm!

05/30/2022

25 collective touchdowns or better this upcoming season!

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Videos (show all)

I’m going to catch a soul slipping one at a time! #PAID
And they wonder why we don’t let them use real Lacrosse Balls 😂....#xenhouse #PAID #lacrosse #lacrossehighlights #lacros...
25 collective touchdowns or better this upcoming season! #PAID ....#xenhouse #football #footballedits #footballplayer #f...
Who can get 20x in a Row?! #PAID ....#xenhouse #agility #footwork #athlete #football #footballplayer #handeyecoordinatio...
How many folks can say they have a logo that was created for them? #PAID ....#xenhouse #football #footballedits #footbal...
JMU is getting a good one #PAID....#train #trainer #personaltrainer #trainerlife #trainersthattrain #fit #instafit #fitn...
Grinding BEFORE school starts! #PAID....#xenhouse #footwork #lacrosse #speed #agility #earlymorning #workout #fitness
Add those bands, crush those legs! #PAID....#PAID #workout #exercise #fitlife #fitness #fitnessmotivation #glutes #healt...
Who won?! #PAID ....#xenhouse #proagility #agility #speed #nflcombine #footwork #armyfootball

Website

Address

Stamford, CT

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