Heart and Soul Reflexology, LLC

Sometimes you just need to take a minute to get a fresh outlook on life. Breathe deeply and let nature soothe you! (Can't get outside? Diffuse your favorite essential oil to bring that freshness in.)

From healthy habits such as adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these happiness hacks are often on the schedules of the happiest people. Get happy with these five incredible essential oils! Which one is your favorite?

403 Access denied

Make a healthy lifestyle a family lifestyle. Get your family moving with these simple ideas. https://l.ylsocial.net/3AxO

Want to boost your productivity? Scents like peppermint and cinnamon can help boost energy and fight mental fatigue. They are great additions at home and at work to help you get the job done!

Here's an idea to sweeten things up while ingesting essential oils. Add 1-2 drops of oil to one teaspoon of Young Living's Yacon Syrup, swallow and enjoy the healthy benefits!

Ready for a vacation? Don't forget to pack these essentials! https://l.ylsocial.net/3zes

Have you built your foundations?

"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them." - Henry David Thoreau

There are so many reasons to be happy. What are some of yours?

If you could make a difference in someone's life, wouldn't you? You can. Share the life-changing benefits of essential oils with your friends and family.

Tony Robbins said, "We can change our lives. We can do, have and be exactly what we wish." What changes are you committed to making to spark new growth?

Today we remember and honor all those that made the ultimate sacrifice for our country. THANK YOU!

Today I'm sharing a healthy tip: Where you park your car can make a big difference to your health! Find a spot farther away from the office, a store or your home, and get a walk in every day.

This one's for the men - and the women who love them!

The Manly Man’s Guide to Essential Oils (Manly Edition)

For a great example of Young Living's commitment to sustainability and preserving cultural values, look no further than our farms. The Kona Sandalwood Reforestation Project on the Big Island, Hawaii, works to maintain the ecological balance on the island and to follow the deeply rooted Hawaiian belief in humans’ respectful relationship with the land. https://l.ylsocial.net/3wUR https://l.ylsocial.net/3wUS

Listen. Really listen...

"One of the most sincere forms of respect is actually listening to what another has to say." ~Bryant H. McGill

How will you answer?

Have you hit pause today? Do it now.

Breaking unhealthy lifestyle choices that have become habits over time can be tough. Young Living has carefully crafted a line of essential oils, supplements, and product solutions designed to support a balanced, healthy life. Want more information? Reach out! https://l.ylsocial.net/3vri

Sure, aging is part of life. But that doesn't mean you can't be healthy and happy. Besides watching your diet and staying active, remember to add some fun to each day.

Just another friendly reminder: Don't forget the sunscreen!

Get to know Peppermint - a multipurpose, cooling wonder with so many benefits you may lose count!

Essential oil in the spotlight: Peppermint

What will you do?

"I have found that if you love life, life will love you back." ~Arthur Rubinstein

Here's to life!

Essential oil care tip: In order the ensure the quality of your Young Living oils, store them in a cool dark place. But a cave is not necessary!

Young Living is more than a business. It's about sharing a life full of abundance and wellness.

Surrender™ blend's uplifting aromas of Lavender, Black Spruce, Roman Chamomile, and other essential oils is just the thing to help you create a calming and balancing atmosphere

Regardless of the type of diet you follow, eating fruits and vegetables of different colors every day is recommended to boost immunity. By getting a variety of colors in your diet, you’re giving your body an array of vitamins, minerals, and phytochemicals to benefit your health.

Feeling unproductive? Try these seven tips to jump-start your productivity.

Seven helpful habits for a more productive you

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly." ~Buddha