FitMiss Studio Sulphur Springs

💗 Important Post Alert 💗

Ladies, there are weights and mats that have not been picked up from previous sessions. If you have items in the studio, please make sure to get them no later than Thursday, January 25th! There is a current class schedule in the comments to let you know what times someone will be there. Thank you 😊

It is with a super sad heart that I announce we will be closing FitMiss Studio effective February 1. Thank you to everyone who was a part of this amazing journey.
If you or anyone you know would be interested in commercial mirrors or ballet bars please contact me. If you would be interested in owning this awesome business for an amazing bargain, you’ve got one last chance 😊

Start the new year with us 🎉

There will only be a 4:00 Body Blast class on Monday, New Years Day (weather permitting). All other classes will resume Tuesday.

Please check our page 1 hour before class for any cancellations due to weather.

We hope you’ve had a wonderful holiday weekend with your loved ones 🎄
There will be no 5:30 AM Barre on Tuesday but the remainder of this week’s schedule will stay the same. Come get a jump start on your New Years resolution 🎉

Join us today for
➡️ 12:15 Barre + Core
➡️ 5:30 Circuit Weights

Start your week off right ✨
8:30 ➡️ Body Blast
12:15 ➡️ Barre
5:30 ➡️ Cardio Blast

• Session begins Monday, December 4th
• Updated Schedule in the comments 👇🏻

Holidays make it tough to stay motivated but joining the FitMiss program is a great way to hold yourself accountable.

See this week's schedule in the comments below.
⬇️⬇️⬇️⬇️⬇️

Come join us today for 12:15 Barre + Core
It's only 30 minutes & perfect for those of you on your lunch break!

🍂November session starts tomorrow🍂

Accountability is SO important, especially during the holidays. Come join us to begin your journey to a better you!

Schedule in the comments ⬇️⬇️

💓WEDNESDAY💓

12:15 BARRE + CORE
4:30 YOGA

⬇️MealPrep orders are due today by 5:00⬇️

Eating healthy can be overwhelming but we want to help you be the healthiest you! Join the MealPrep group (link in comments) and see how easy it can be 💪

Tomorrow's Schedule:
5:30 AM: Barre
8:30 AM: Barre + Core
4:30 PM: Circuit Weights
5:45 PM: Circuit Weights

Eating healthy can be overwhelming but we want to help you be the healthiest you! Join the MealPrep group (link in comments) and see how easy it can be 💪

Tomorrow's Schedule:
5:30 AM: Barre
8:30 AM: Barre + Core
4:30 PM: Circuit Weights
5:45 PM: Circuit Weights

Because we can always use motivation 💪
Ours is in the comments ⬇️⬇️

Start your week off right 💪

Monday:
8:30 Body Blast
12:15 Barre
5:45 Cardio Blast

Don't forget about our giveaway for a free month of classes 🎉🎉🎉

October schedule!!!
Like, share and tag 3 friends for a chance to win a free month of classes!!!!

8:30 ▪️CIRCUIT WEIGHTS▪️
12:15 ▪️BARRE+CORE▪️
4:30 ▪️YOGA▪️
🎉 Don't forget we are having a giveaway for a FREE month of classes! See our previous post! 🎉

October schedule!!!
Like, share and tag 3 friends for a chance to win a free month of classes!!!!

🔵 New session starts tomorrow 🔵
Don't put it off another day!
You deserve to feel healthy and happy NOW!
Join us!
✔️Women only
✔️30 minute classes
✔️Fat burning & Muscle building
✔️Support & Accountability
✔️Real results

Don't let the weekend ruin all the progress you're making! Try to stay active and limit your cheat meals 😉

☀️JOIN US 9 AM SATURDAY FOR YOGA☀️

And for today's menu we have:
8:30 💥 Circuit Weights
12:15 🎉 Barre + Core
4:30 ☀️ Yoga

Today's schedule:
4:30 ⚡️Circuit Weights
5:45 ⚡️Cardio Blast

⬇️Tag a friend below to join you ⬇️

⏰ DON'T FORGET ⏰
Today we have:
💥Circuit Weights at 4:30
💥Cardio Blast at 5:45
Come join us!

🔆Don't forget we have •YOGA• today at 4:30🔆

*****DON'T FORGET*****
5:30am Barre is back starting tomorrow!
Dena will be leading you through these awesome 30 minute morning workouts!

FitMiss will be closed on Monday in observance of Labor Day!
Have a great holiday everyone!!!!

Dena leading our lunch time Barre/Core workout today!

Remember FitMiss members and Mitchell Fitness 24 hour gym members now have access to our Circuit Weight class that teaches you how to properly lift weights!

How about some cardio kick to kick the day in the rear 👊🏻🙌🏻

Hey ladies!!!!
If you or your spouse are a first responder we want to say thank you and offer an awesome discount on your gym membership!
And remember when you join the gym you can get unlimited FitMiss classes for as low as $10 a month!

🚨Mitchell Fitness supports our First Responders 🚨
▪️All first responders receive exclusive pricing at 24 Hour Gym
▪️Call, message, or come by for more info
▪️Tag a first responder in the comments