Southbay Woman Gym and Day Spa

EDUCATORS BACK TO SCHOOL SPECIAL
We know that back to school season can be stressful for those in education. As a thank you for all you do join us for a FREE 3 DAY PASS, and when you join, $0 enrollment deal.
Experience what it’s like to be a part of our community.
Join a dynamic class, recover in the sauna, become empowered and rejuvenated in an hour! Call/email us to schedule an appointment or just stop by to redeem.

3 Day passes are 3 consecutive days
Other restrictions may apply

In honor of National Relaxation Day on 8/15/24 please join us in a RESTORE & RELAX flow yoga class with Lo**ta. Members please feel free to bring a friend for free. Non-members please RSVP to 310-956-1256. Limited space is available so do not delay.
National Relaxation Day 2024 will be celebrated on August 15th, a day dedicated to unwinding and recharging. Falling in the heart of summer, this annual observance offers a timely opportunity to pause, enjoy the warmth of the season, and focus on your well-being. Whether you're at home, school, or vacation, National Relaxation Day serves as a reminder to prioritize both mental and physical health.

Offer Valid through 8/12-18 for new client ONLY please

Southbay Woman Gym & Day Spa
2755 Pacific Coast Highway, Suite E
Torrance, CA 90505
Club #: 310-956-1256
www.southbaywomangym.com

Prepping for a new school year can be stressful and time consuming. Take an hour break away from the activities and spend some quality, stress free time together before the new school year starts.

Book Back to School Special Time for Mother and Daughter.
Mention this flyer to lock in special promo pricing.
For a list of services please visit https://www.southbaywomangym.com/new-spa

Alice Cangas Don't stay away too long. Never a goodbye always a see you later
XOXOXO
From: Everyone at Southbay Woman Gym and Day Spa

Want to spend the summer with a community of active women?
Join us for 2 months for only $148.

Sothbay Woman Gym and Day Spa
2755 Pacific Coast Highway, Ste E.
Torrance, CA 90505

Call 310-956-1256
OR email
[email protected]
for more details.

First time members only. Other restrictions may apply.

Lots of give aways, sign up today

Just another day at SBW Gym and Day Spa celebrating our members and all their achievements. Happy BDay Edna.

Photo: Edna on her Birthday end of May

Join Fatema as she explains and conducts hands-on assisted PNF stretch techniques so you may see the benefits for yourself!

PNF Workshop - Sunday, June 9th at 1pm
Members Free, Guests $5
Proprioceptive neuromuscular facilitation (PNF) stretching is a flexibility training technique that involves stretching and contracting a muscle group to improve range of motion (ROM) and flexibility. PNF stretching is considered to be the most effective stretching technique for increasing ROM in the short term. It can also help prevent knots, realign muscle fibers and connective tissue, and improve muscle strength.

Non-members please email [email protected] to register

Southbay Woman Gym & Day Spa
2755 Pacific Coast Highway, Suite E
Torrance, CA 90505
Club #: 310-956-1256
www.southbaywomangym.com

Want to spice up your current routine? Maybe not getting the results you want? Let our Pros help take your fitness to the next level with encouragement and supportive step by step guidance

Call or email for promotion details.

Stay tuned for event details to be announced

Call or drop in to sign up. Enrollment deal starts today 5/24/24 and ends the 31st. NOTE: We will be closed Monday, 5/27/24 in honor of Memorial Day

Zari, welcome to the team. We are very excited to have you on board.

The Torrance Chambers 5K Freedom Run/Walk was a blast today!🏃🏽‍♀️🏃🏿‍♂️

For a full job description and how to apply click link in bio