What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 6am - 8pm Sunday 6am - 8pm

24 Hour Fitness - Torrance/PV, CA

At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of

01/02/2024

🎉 It’s National Personal Trainer Day! 🎉 Meet 24 Hour Fitness Coach Wyatt A. Ray. Knowing that he can make a difference in his client's lives keeps him motivated. “In the gym PRs are nice but hearing a client or aqua class attendee say they can play longer with their grandkids/kids or hearing a member say they were able to lift their luggage while on vacation knowing that I am making a positive effect in a quality-of-life situation.”⁣
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Thanks for everything you do Coach Wyatt! Tag your personal trainer in the comments below 👇⁣
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📹 24 Hour Fitness - Santee, CA

01/01/2024

Make today your Day 1. We’ll be cheering for you every step of the way 🎉

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12/01/2023

Training Day is December 2nd! Stop by for a free 30-minute training session with a Personal Trainer. Check in at the front desk for more details and to sign up.

11/23/2023

It’s LEG DAY 🍗⁠

Tell us in the comments, what’s your favorite Thanksgiving dish?

📹 .iozzz_13

11/22/2023

Back with another Story of Strength with the legendary “Irish” Mike Jameson 🥊

Not only were they sparring partners, Mike Jameson was the first Pro Boxer to go more than 4 official rounds with the Iron 😲Mike trains here at throughout the week and was spotted by our New Boxing Trainer. who is a pro boxer himself.

Let’s give a round of applause to this legend and a big thank you for sharing his story! Do you want to share your Story of Strength? Tag us and use for a chance to be featured!

11/20/2023

The leg curl machine is more than it seems. Just ask your hammies and your glutes.

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11/10/2023

On this day of honor, we open our clubs and our hearts to the veterans and families that have served in our community. We invite any military veteran along with active-duty military personnel and their spouses, to come work out in any club, anywhere free through November 26th. Tag your fellow veterans and let’s lift them up together! And thank you all for putting your country first, every day.

10/31/2023

Getting those monster gains. 👹 You’re the sheet, Ghostie!

10/30/2023

Awww, you’re our favorite too! We’re not crying, you’re crying. See you at the gym, 🫶🏋️‍♀️🥲

10/24/2023

Sharing another Story of Strength today! 💪 Thank you John for reminding us that ... Strength Knows NO AGE.

John joined .ramsey in 2019, and has been working on his strength and fitness ever since. Help us thank John for being an inspiration in the comments!

We’d love to hear your stories, too. Use for a chance to be featured.

10/20/2023

And for our next we have to be asking how he gets up like this 😳 Impressive!

10/12/2023

We’re adding to our Share Your Strength series with Alex Romo (). Read how working with his trainer Harold has unlocked a new passion:

My trainer, Harold, and I have created a well rounded golf program including push, pull, hinge, and squat movements twice a week.
These movements increase power, explosiveness, strength and stability in a golf swing.

Flexibility is key for golfers, so we do a mobility warm up before my lifts and stretch afterwards.

We also do different medicine ball slam variations to increase power and speed in my swing.

Sometimes we use resistance bands to throw off my stability during compound lifts like squats and bench.

Golf is a one sided game which can lead to imbalances within the body.

Strength training allows us to focus and attack those imbalances with unilateral movements like single-arm pressing and pulling, as well as single-legged lower body movements.

Many 24 Hour Fitness locations have private rooms for personal training as well, which makes it easier to work efficiently with your trainer.

I’m excited to announce that I’ll be competing in my first ever men’s physique show this fall and I look forward to showing golfers it’s possible to maintain flexibility and play at a high level while also lifting weights consistently.

We’d love to hear your stories, too. Use for a chance to be featured (and show Alex some love in the comments)!

09/27/2023

Discipline > Motivation! 💪🏼

There are days where we might not want to, but the only way we achieve what we set out to do is by staying disciplined and working hard every single day.

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09/27/2023

Before Travis Kelce + Taylor Swift there was and 24 Hour Fitness 🤩

09/20/2023

Training Day is Saturday September 23! The perfect time to start is RIGHT NOW. Consistency beats perfection every time. ⏰ See the front desk to book your free 30 min session with a personal trainer. ⁣
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09/11/2023

To those who ran towards the danger, we salute your courage and dedication to duty. To all our fallen heroes, mothers, fathers, children, and friends, we remember you today and every day. Love, respect, and gratitude to you all.

09/01/2023

giving us a vocab lesson today - consider us educated! Now how about teaching us how to lift heavy like you Anthony? 👀

08/29/2023

Don’t mind and ! They’re just here to get their groove on!💃🏼👯‍♀️

08/24/2023

HELLO Sacramento + Roseville!

Who wants to get serious about their health & workouts again? 👀 The brand new 24 Hour Fitness - West Roseville, CA is now open!

The newest 24 Hour Fitness to the region is open 24 hours a day, offers an infrared sauna, cold plunges, personal training areas, and so much more!

Whatever your goals, let’s get there together!

Location 📍
1533 Blue Oaks Blvd
Roseville, CA 95747-5152

#916

08/20/2023

👉Attention Members👈

In anticipation of Hurricane Hillary making landfall in Southern California, our club will close Sunday at 2pm with a planned reopening at 5am Monday morning.

08/15/2023

You asked and we’re here to answer! There’s dozens of reasons why you should be hitting the Stair Climber. Here are our top 3. 🤝In addition to being an awesome cardio workout, you’ll be working on mobility, balance, and endurance.

Want to know about our other favorite machines? Comment and let us know. 💬💪

08/10/2023

We’ve all been there… Good thing teamwork makes the dream work. 💪⁠
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08/03/2023

The gym can seem intimidating, but rest assured: all of these things are normal. Don’t feel scared to work towards your goals— you deserve to be there (and we believe in you). 💪

📹: .re.sah

07/25/2023

Game face: on. What muscles are you hitting today?

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07/17/2023

We all head to the gym for different reasons: what’s motivating you this week? 💬

📹: .ramiro

07/12/2023

Have you seen the TRX bands in the gym? On today’s , Trainer Matt walks you through three exercises you can easily add to your next workout. ⁠

Have a question about anything fitness-related? Drop a comment and — we’ll handle it from there. 👊

07/06/2023

You know we’re all about a form check-in: have you been targeting the right muscle groups in your routine? Double check your form on Overhead Press, Kettlebell Around-The-World, and Dumbbell Squat. 🏋️⁠
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These exercises are perfect to add into your pre-existing routine to push yourself just a little bit further. As always, if you have more gym questions, leave a comment and use — we’ll take it from there. 🤝

06/30/2023

We’re hitting the gym hard today. 🔥 (And is showing us how it’s done).

06/29/2023

It’s a team workout when Corey LaJoie and his pit crew hit the gym 🤣

06/26/2023

Dance to your own beat and show your true colors! 🌈💃 Check with your local club for our PRIDE inspired GX classes and celebrate the power of inclusivity and self-expression. 🎉

06/24/2023

Time flies when you’re having fun. Over the past 40 years of 24 Hour Fitness, we’ve cheered you on (whether it’s Day 1 or Day 14,600) and you’ve done the same for us. 💪

Stop by your club TODAY from 9am-1pm and bring your friends. Check in at the front desk and ask about FREE PT Sessions! See you soon 🎉

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24 Hour Fitness
24-Hour Fitness: Central & Royal

06/23/2023

Thank you for helping us spread the word! Our 40th Anniversary is TOMORROW. 🎉

👉Grab your gym bestie (Friends workout FREE)
👉Book a 30 Min Personal Training Session (FREE)
👉Head to your club to celebrate with us from 9am-1pm tomorrow June 24

See the front desk for details.

06/21/2023

Children actively play 50% less than their parents. As champions of holistic fitness, we aim to help solve this problem.

For our 40-year anniversary, we want to give 240,000 hours of structured play to children in the 23/24 school year. On June 24th, each member check-in at any 24 Hour Fitness unlocks an hour of play for kids across the country, in partnership with Playworks.

Play with us at your local 24 Hour Fitness on June 24th and get our youngest generation more active, stronger, and healthier.
https://markets.businessinsider.com/news/stocks/24-hour-fitness-and-playworks-to-unlock-over-240-000-hours-of-play-for-children-nationwide-1032394811

06/21/2023

Children actively play 50% less than their parents. As champions of holistic fitness, we aim to help solve this problem.

For our 40-year anniversary, we want to give 240,000 hours of structured play to children in the 23/24 school year. On June 24th, each member check-in at any 24 Hour Fitness unlocks an hour of play for kids across the country, in partnership with Playworks.

Play with us at your local 24 Hour Fitness on June 24th and get our youngest generation more active, stronger, and healthier.

https://markets.businessinsider.com/news/stocks/24-hour-fitness-and-playworks-to-unlock-over-240-000-hours-of-play-for-children-nationwide-1032394811

06/19/2023

Juneteenth marks the day in 1865 when enslaved African Americans in Texas were finally informed of their freedom. It’s also a day to reflect on what more we can do in our clubs and in our communities, to celebrate the contributions of the African American spirit.

05/29/2023

Taking today to honor our heroes. Thank you for exhibiting the greatest strength 💪🇺🇸

05/25/2023

You asked us what a NASCAR Driver and Pit Crew do in the gym, and we answered! Check out what CELSIUS driver Corey LaJoie and his pit crew had to say!

05/12/2023

Personal training at 24 Hour Fitness: a hole in one for . 🏌️‍♂️Customize your workout goals to perfect whatever your goals are.

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