Protect-Combat Solutions-Michigan

MMA or real fighting in a competition does not come from UFC and the world has always had champions in "all force" fighting, wrestling and boxing!! Research everything our history is not what we've been taught!!!
Pankration is the ancestor of modern Mixed Martial Arts. A Greek word that means “all force”, pankration combined wrestling and boxing. Nearly everything was permitted except for gouging and biting, or attacking an opponent’s ge****ls. Arrhichion of Phigalia (died 564 BC), was ancient Greece’s most famous pankratist, and champion in the 572 BC and 568 BC Olympiads. He again competed in the 564 BC Olympics, seeking a third championship. Arrhichion advanced through the early rounds and reached the title fight. There, perhaps with age catching up with him and slowing him down, he got into trouble. His opponent outmaneuvered Arrhichion, got behind him, and with legs locked around his torso and heels digging into his groin, applied a chokehold.

Arrhichion feigned loss of consciousness, to trick his opponent into relaxing a little. When he did, the wily title holder snapped back into action, and snapped his opponent’s ankle while shaking and throwing him off with a convulsive heave. The sudden excruciating pain induced his opponent into the ancient Greek equivalent of tapping out, and he made the sign of submission to the referees. However, in throwing off his opponent while the latter still had him in a powerful chokehold, Arrhichion ended up with a broken neck. His opponent having already conceded, the dead Arrhichion’s was declared the title bout’s winner. It was probably the only time in Olympics history that a co**se was crowned champion. Arrhichion thus added a wrinkle to the athletic ideal of “victory or death” by simultaneously gaining victory and death.

Heaven knows,
Stay patient and lean on the Truth!!!
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I did crossfit hero workout Randy today with a 75lbs dumbell single arm sn**ch 75 times in 13 min 46 sec!! I'm going to add 5 lbs and 5 reps every week and see if I can single arm sn**ch 100lbs, a 100 times!!!🦾🦾🦾🦾🦾🦾

IDF Shooting Technique in 5 Minutes • Shooting Fundamentals • Israel Special Forces • ITAY GIL Yamam ◄The Complete military Krav Maga online course - IDF instructorshttps://bit.ly/3M1reTmIsraeli Shooting Technique in 5 Minutes on KRAV MAGA IDF TRAINING chan...

I wanted to give a update on, Ice Bath straight to work out. I feel amazing doing this and have gotten some awesome works in. I burnt 1,700 calories before
8 Am Combat Fit.

https://youtu.be/O1gKt13zKOU

Gun Vs knife - reality check • ITAY Gil Simulations • Yamam • KRAV MAGA Crush test • COMBAT At ZERO Hello and welcome to • KRAV MAGA IDF TRAINING • ◄The Complete military Krav Maga online course - IDF instructorshttps://bit.ly/3M1reTm◄Today we h...

My watch say 5,908 jumps in 45 minutes, but I counted them and it was 6,594 jumps. I'm now averaging 1,000 jumps in under 7 minutes, way down from 1,000 every 10 minutes. Once I get it down to 1,000 every 5 minutes I'll move up to jumping for an hour and challeng the world record in jump roping in an hour!!! Ready For Anything Training!!!

I was recently certified as an expert Krav Maga instructor by Major Dr Itay Gil and Protect Academy this is one of my greatest achievements of my life, but it doesn't stop here. I plan to keep training, become certified in everything related to combat, force on force, close protection, Combat at Zero and self defense. Please contact me if your looking for seminars in Krav Maga, self-defense or personal training!