In Motion Family Chiropractic

Due to weather and road conditions, we will be opening at 11:30am on 01/18/23.

Sometimes we get really cute visitors to the office 😋🐶

This little guy enjoyed his adjustment so much he fell asleep right after 😋
Chiropractic is a great tool for all ages but does not look the same as an adult adjustment.
We describe it as holding the area of restriction. No popping or twisting involved. It’s the same pressure you would use to test the ripeness of a fruit or vegetable 👉🏼🥭

We’re loving our new reception ❤️

It’s our last day in the old office! We’ll see you at our new spot tomorrow 👋🏻
8941 N Harlan St

We have exciting news! We have officially gotten the keys to our new place
Our goal is to be up and running July 1st
8941 Harlan St here we come!

Happy New Year! We hope your 2021 is filled with health and happiness.

We are out of the office today and tomorrow and back in Monday the 4th.

We know your Halloween may look a bit different this year... but we hope a sweet treat will make it a little better 🍬👻
Come in and grab one (or two 😉) on us!
🎃

Is your pillow contributing to your neck pain?
Having a neutral neck position, as shown in the photo, can help alleviate neck pain, headaches/migraines, and upper back pain
Since we spend a lot of our time sleeping it is key to have a pillow that supports your spine
Notice how there is not a photo for laying on your stomach? That is because it is the worst position to sleep in! Try avoiding stomach sleeping at all costs (more info to come)

**Reminder**
We will be out of the office the rest of the week and will be back next Tuesday (8/4)!

We will be trying to return calls, but our scheduler is open online at www.inmotionfamilychiropractic.com if you’d like to schedule for next week.

Chiropractor In Arvada | In Motion Family Chiropractic | Call Now In Motion Family Chiropractic. Effective treatments for pain relief and overall wellness. Skilled Chiropractor. Excepting new patients.

We love treating pregnant patients in our office!
Chiropractic adjustments have shown to be effective in providing a safer and easier birth. In the nine months of pregnancy, there are a lot of changes happening to the body. These changes include stretching of the pelvic ligaments and forward tilting of the pelvis. This is one of the reasons why low back pain is so frequent!
Dr. Michelle is Webster certified. This technique is specific for pregnant patients and can even help with a breach position of the baby. The Webster technique does this by focusing on the pelvic structure and the round ligaments. This results in more space for the baby to get into the proper position.
To learn more visit our website or give us a call!
www.inmotionfamilychiropractic.com

The land of the free because of the brave. Thank you 🇺🇸

Ever heard of a spine transplant? Neither have we. So love the one you’re with!
Move often, eat well, and get adjusted. Your body will thank you for it!

We’re open and taking the necessary precautions to keep everyone safe!

Masks and gloves are worn by the staff at all time

Tables and counters are wiped down after every patient

Appointments are being spaced apart

We are also asking all patients to please wear a mask to your appointment 😷 If you have any questions or concerns, please give us a call!

Our bodies give us clues every day when something is wrong. Aches, pains, headaches, migraines, stiffness, etc.
If our bodies didn’t give us those signs then how would we know something is wrong? 🤷🏽‍♀️
This is how our bodies communicate because these symptoms are NOT normal. Some of them may be “common”, but if we are in a good state of health then we shouldn’t experience them.
Let’s make changes now while the problems are still minor ⏳🩺

Honestly, when I get bored I eat 🤷🏽‍♀️ that’s why it’s not only important to stay busy but to also fill yourself with healthy foods.
As we all know, eating healthy is important. Right now it’s ESPECIALLY important because our gut health contributes to our OVERALL health. If we fill our gut with healthy foods, our body’s inflammation stays low and we are less likely to get sick.
Check out the link below for a healthier version of snickerdoodles 😋🍪
https://www.erinliveswhole.com/paleo-snickerdoodle-cookies/

@ Arvada, Colorado

In light of the news and virus spread, we are still keeping our doors open until further notice. We will update you accordingly if this changes.
**If you have been feeling sick we do ask that you please cancel your appointment. There will be no penalty for cancelled appointments at this time. **
In efforts to stop the spread, we are cleaning after every patient (tables and all other contact surfaces). We are also spreading out appointment times so less people are in the office at once.
In the mean time, remember to wash your hands often and avoid touching your face. If you are feeling any symptoms, PLEASE stay home! Also, make sure to get plenty of vitamin D ☀️ and C 🍊at this time. And above all else, please remember stress lowers your immune system. So let’s all take a deep breath and get through this together 💪🏼

Have you seen this tape on athletes and wondered what it was? KT tape is not only made for athletes, it can be used on everyone!
When you have a injury to an area, swelling and inflammation shortly follow. By applying the tape, you are lifting the skin and taking the pressure off the injured area. This creates less pain and more support!
We like to use this in our office for injuries, pain, posture, and pregnancy support. More information to follow

Start your week off right! Chiropractic adjustments boost your central nervous system which allows your body to improve your health AND give you more energy! 😮🏃🏽‍♀️
Don’t let the get you down

Happy Valentine’s Day! As we all know, this holiday is about love... but are we ONLY loving/taking care of others? Let’s not forget about ourselves!
How do you take care of yourself? Is it through chiropractic care or massage? Exercise and diet? Positive mindset?
We only get one body so let’s take care of it!

Did you know Dr. Michelle is the ONLY chiropractor in Arvada who is not only activator certified but is also Advanced Proficiency rated?
Activator is a gentle adjusting technique used for those who may not like the manual popping noise or have contraindications for manual adjusting (osteoporosis, hypermobility, malignancy, etc). It is a specific technique with its own protocol for finding the restricted area. This means that we are only treating the vertebra that need to be treated!
The activator method is only one of many techniques Dr. Michelle utilizes. If you think this may be the technique that could help you, call today and get in for a FREE consult

There’s only one more day until we’re back in the office AND we still have a few appointments left!

We are open three more days before our holiday break! The office will be closed from Saturday the 21st - Friday the 27th.

Dr. Michelle WILL be in the office this Friday morning for overflow

“Your body isn’t Amazon Prime. It takes more than two days to get what you want”

As you may assume, most people seek out chiropractic care when they’re in pain. The most common question I hear is “How long will it take me to feel better?”... A lot of those asking want a quick fix and rightfully so because they’re hurting!

The hard truth is unless you’ve had a sudden injury (sprain, strain, etc) you’ve likely had the underlying condition for awhile. See pain is tricky and is based on perception/pain tolerance. At our office we don’t use the symptom of pain as a primary indicator of health. Again you’ve probably had this issue for awhile and the pain came later.

So the answer to the question of “How long will it take me to feel better” isn’t so simple. If you follow the care plan given after the exam and do work at home, the time it’ll take will be much shorter! And who doesn’t want that?

Did you know Chiropractic work goes beyond spine treatment? If it has a joint, we can help!

We are excited to announce that we will be opening Tuesday, October 15th! We can’t wait to start serving the Arvada community!