Open Range Physical Therapy

Thankful for our patient, Bryan, taking the time to leave this review!

🌟 At Open Range Physical Therapy, we believe in quality care that's never feels rushed! 🌟

Are you tired of feeling like just another number at your healthcare appointments? At Open Range Physical Therapy, we prioritize YOU. Our unhurried appointment times ensure that you get the most out of every session!

Your health and well-being are our top priorities. If you are struggling with muscle or joint pain, an injury or mobility issues, get in touch with us to see how we can help!

🔗openrangept.com
📲 316.395.5778

At Open Range Physical Therapy, we come to you! 🏡

​✅ No drive time to and from appointments

✅ No waiting rooms

✅ No need to find childcare for young children

✅ Minimal time away from work or other responsibilities

✅ Dedicated one-on-one time with your physical therapist for your entire session so that you get the absolute most out of each visit

If you have been dealing with pain or an injury and hoping it will just go away because it's hard to find time to fit one more thing in your schedule, we are here to help!

In about the same amount of time it would take for you to drive to and from an appointment, we can come to your home and have your entire treatment session done.

This is what Lisa, one of our patients, recently had to say,
"I wish I would have called Melissa sooner! Melissa comes to my house!!! As a full time school nurse with kids in elementary school, time is priceless! I can be receiving PT in my living room when my kids get home on the bus! Melissa truly listens to you and asks in depth questions to get to the root of the issue! She has helped my back and neck so much! As a mom and and athlete, I would highly recommend Melissa to anyone!"

We offer complimentary phone consultations to help you decide if we are a good fit to help you feel and move better.

📲 Call/ text 316.395.5778

A big thanks to our patient, Stacy, who recently took time to leave this review! We love helping our patients get back to feeling and moving their best!

If you can relate with this, we understand! 😊

However, if all of those miles have brought on an injury or some aches and pains, don't hesitate to reach out so that you can get those issues cleared up before they derail your running plans! 🏃🏽‍♀️🏃🏻‍♂️

🏡 We also make house calls so you can spend more time running and doing the other things that are important to you, rather than spending time driving to and from appointments!

This is what our patient Lisa recently had to say..."Melissa saved me! She was already working on some back issues of mine when I developed plantar fasciitis 2 weeks before my triathlon last summer!! Through stretches she taught me and some different treatments she did, I was able to do my race!!! I could not recommned her more!!!"

We offer complimentary phone consultations if you are having issues and want to chat with us about what is going on, what you have tried already, and if we can help.

📲 To schedule an appointment or request a free phone consultation, you can reach us by phone or text at 316.396.5778.

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Dundee and Freckles were giving me quite the greeting when I arrived at my patient’s home for her appointment today.

It is always a treat meeting our patient’s four-legged family members. 🐾

If you are tired of dealing with persistant low back pain, a painful shoulder or other aches and pains, give us a call to experience the difference of working with Open Range Physical Therapy!

⭐️⭐️⭐️⭐️⭐️ This is what one of our clients recently had to say, "Melissa is knowledgeable, caring, and conscientious. She is compassionate and extremely competent. She evaluates and provides solutions on an individualized level, tailored just for you. I highly recommend her!" - Tara A.

📲 You can reach us by phone or text at 316.395.5778.
🔗 Learn more at openrangept.com.

We recently received this text message and photo from one of our clients that really made us 😊.

"Hey Melissa, I just wanted to give you an update. I’ve been working with this computer set up and it has drastically improved my neck and back pain!"

The combination of hands-on care, patient education, and improving desk set up can go a long ways in helping to reduce neck and back pain!

Since we provide mobile service it is easy for us to help you make the needed adjustments to your desk set up right on the spot if needed! 🚙💻

💡If you are struggling with neck or back pain and you are ready to find relief, reach out to see how we can help!

You can reach us via text/call at 316.395.5778!

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At Open Range Physical Therapy, we are always looking for ways to express our gratitude to our valued clients. We are excited to introduce our new referral rewards program, Open Range Referral Rewards. Many of our clients frequently tell others about our practice, and this is one way we would like to say thank you.

Every time you refer a friend or family member to us who completes at least one session, you will be automatically entered into our quarterly drawing for a chance to win a $100 Visa gift card!

How it works:
✅ Refer a friend or family member to Open Range Physical Therapy.

✅ If your friend or family member completes at least 1 session with us, your name will be entered into our quarterly drawing for a $100 Visa gift card.

The inital quarter will run through the end of March. We will do our first drawing at the beginning of April.

It's that simple! The more friends and family members you refer, the more entries you accumulate.

They will finally get they help they need to feel and move better and you might walk away with $100!

Thank you for considering sharing the benefits of receiving care from Open Range PT with your friends and family members. We look forward to continuing to serve you and those you refer with the highest quality and most convenient care.

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Take it from our client, Lisa, our clients love getting the care they need to feel better all in the comfort and convenience of their own home!

With mobile physical therapy, we come to you! You receive expert care from your physical therapist with:
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✅ ​No drive time to and from appointments
✅ No waiting rooms
✅ No need to find childcare for young children
✅ Minimal time away from work or other responsibilities
✅ Dedicated one-on-one time with your physical therapist so that you get the absolute most out of each visit
✅ Learning how to do exercises or modify activities in your own environment to help you get better faster

This is even better if you need help with some aches and pains or a lingering injury and you are not a fan of getting out in this cold weather any more than you have to! 🥶

We are so thankful that our client Ashley is feeling better from the persistant sciatica she had been dealing with and that she took time to share her experience with others!

If you or someone you know is struggling with sciatica, we can help! Whether you've sought care elsewhere without the relief you were hoping for or are just beginning to address the issue, we invite you to contact us for a complimentary phone consultation to explore your options with Open Range Physical Therapy. We have over 20 years of experience helping individuals successfully recover from this often stubborn and very painful condition.

Reaching out by calling or texting, 316.395.5778.

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Are you aiming for goals in 2024 such as:

➡️ Becoming more physically active? 💪🏼

➡️ Training for a race or competition? 🏃🏽‍♀️🚴🏼‍♂️

➡️ Getting in better shape so you an fully enjoy a trip you have planned in 2024? 🏔️🏝️✈️

If you're unsure where to begin due to concerns about recurring aches, pains, or lingering injuries potentially hindering your progress, we can help!

Our expert hands-on care can help you feel and move better, and our personalized guidance and accountability can play a pivotal role in helping you reach your goals.

Our approach to care extends beyond merely aiding your recovery from pain or injury; we offer the guidance necessary to help you attain optimal health or sports performance.

Reach out via call/text at 316-395-5778, or explore further at www.openrangept.com.

Happy New Year! We are looking forward to another year of helping our clients feel and move their best!

While working with a client recently she mentioned that she had hours of work to get done at her computer, but she was really struggling to find a comfortable position to work in that did not aggravate her back and neck pain.

💻 We headed into her home office and got to work making adjustments to improve her desk set up so that she could work without aggravating her neck and back pain. With a some simple changes to her current set up and recommendations on a few affordable products to improve things further, she was well on her way getting her work done with less pain. 🙌

💡If you work from home and are struggling to get comfortable in your home office, we offer home office ergonomics assessments as a stand alone session or we can incoporate this into our normal treatment plans if you are dealing with other issues like neck or back pain that needs addressed.

Regardless of how good your office is set up, it's crucial not to overlook the importance of taking short breaks to move around every 30-60 minutes. Regular movement is essential for our bodies to perform optimally! 🏃🏽‍♀️

Call/text 316.395.5778
🔗 openrangept.com

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When should you see your physical therapist?

It might be sooner than you think. We see many clients with muscle and joint pain or a lingering injury who wait until their symptoms are severe before seeking help.

They wait for a myriad of reasons....
➡️ Hoping the pain will go away on its own
➡️ Not sure who to go to for a real solution
➡️ Pursued help elsewhere but didn't receive the help they were hoping for
➡️ Don't realize conservative care like physical therapy could likely be very effective and they are afraid they will be told by a healthcare provider that they need injections or surgery
➡️ Think it is just a normal part of getting older and something they will just have to live with

💡This is one of the reasons that we offer complimentary phone consultations. If you are in pain, phone consultations are available to help you decide where to start with getting help.

If physical therapy is a good option for you, we will help you decide if we are the right fit for you so that you can help get you back to feeling and moving your best. If we determine that your symptoms would likely be better served by seeing a different healthcare provider initially we will also be honest with you about that and help you make connections with someone who can help.

Reach out today if you need help deciding where to get started in dealing with aches and pains that are holding you back! We are here to help!

📲Call/text 316.395.5778
🔗 openrangept.com

We are thankful our client Julie is feeling much better after a recent low back injury!

💡If you have a sudden onset of neck or back pain or other sprain/strain we will always do our best to work you into our schedule as quickly as possible so that you receive the help you need, when you need it. Even better.... we will come to you with our convenient mobile service. 🚙

It's that time of year when many cyclists and other endurance athletes start to think about strength training as part of their off season training plan. 💪🏼

Ideally, strength training should be a consistent aspect of your routine throughout the year, but the off season provides an excellent opportunity to integrate this crucial element if you haven't done so yet. It's also an optimal time to refine or intensify your existing strength training routine.

Check out our recent blog post to learn about the myriad of benefits that can be gained through a well structured strength training routine.

If you are dealing with a nagging injury that is affecting your ability to maximize the benefits you could be gaining from strength training or you’re experiencing aches and pains and want to ensure that your strength training routine effectively addresses these concerns, we’re here to help.

At Open Range Physical Therapy, our expertise is providing top-notch care to active individuals in recovering from injuries and proactively preventing future issues.

📲 Call/text: 316.395.5778
💻 openrangept.com



http://wix.to/u2tqNqv

The Power of Strength Training: Unleashing the Potential for Endurance Athletes For many endurance athletes, the focus is often placed squarely on logging miles and honing cardiovascular fitness. While this is undeniably important, neglecting strength training as a runner, cyclist, triathlete, or other endurance athlete, can be a missed opportunity to elevate your performance a...

We are grateful for our client Debbie taking time to leave this recent review!

We are always so thankful when clients take time to share their experience working with us at Open Range Physical Therapy! 💜

It's no secret that one of the things we love about providing in-home appointments for our clients, is getting to meet their 4 legged family members. 🐾🦮😻

This sweet boxer is no exception! 💕The positions she sleeps in while her owner and I work together are hilarious and so cute!

Do you frequently wake up with neck or back pain that makes you wonder if you were sleeping in a similarly twisted up position, even though you know you were not?!! 😳

Neck and back pain are both extremely common, and often there is so much that can be done to help you feel a lot better without pain killers or more invasive forms of treatment.

If you have been struggling with neck or back pain and would like a complimentary phone consultation to see if we are a good fit for helping you find relief, we are here to help!

📲 You can reach us by text/phone at 316.395.5778.
🔗 Openrangept.com

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If you know you need to make changes to improve your health, there is no time like the present!

Too often we "fall off the wagon" with making the choices we know will lead to improved health, and then wait until some arbitrary point in the future to get back on track.

There is no point in waiting until next Monday, the beginning of the next month or the start of next year to start making the small changes that can add up to big results over time.

You also don't need elaborate fitness or nutrition plans to start reaping the rewards of building in habits that can really improve how you feel in the long run. 💪🏼🍓🏃🏻‍♂️🍏

Consider:
✅ Taking a walk after dinner
✅ Drinking more water
✅ Setting aside some time to stretch after your workouts
✅ Adding in a short session of strengthening exercises a couple of times this week
✅ Incorporating an extra serving of fruits or veggies into your meals

💡When we keep our focus on PROGRESS not PERFECTION and building sustainable long term habits, a healthier more active life is in reach! 🏃🏽‍♀️🏌🏼‍♂️🚴🏼‍♂️

If you have pain or an injury that is getting in the way of being more active, we would love to help! Our mission at Open Range Physical Therapy is to help people feel and move better so that they can do the activities they enjoy and lead active healthy lives.

📲 Call/text 316.395.5778
🔗 openrangept.com

Getting enough good quality sleep is so important for our overall health! 😴 Often times aches and pains can get in the way of the restful sleep we need to be at our best.

⭐️⭐️⭐️⭐️⭐️ Here is what our client CJ recently had to say, "I was having shoulder issues that were interrupting my sleep so I contacted Melissa at Open Range Physical Therapy. She came up with a treatment protocol that alleviated the pain and helped my sleep immensely! Melissa is very knowledgeable, and friendly. I am very happy with the outcome of my treatment. Having someone who is able to make house calls is also super convenient.”

When we are working with a client whose symptoms are preventing them from getting the sleep they need, this is often one of the first things we work diligently to improve because when we aren't sleeping well, it impacts almost all areas of our lives.

💡If pain or an injury is inhibiting your ability to sleep well, get in touch to see how we can help.

📲Call/text 316.395.5778

💻 openrangept.com

We wanted to send a huge congrats to our client, Nathan Wadsworth, for his stellar performance at Gravel Worlds this past weekend! 🎉

Nathan persevered through some tough conditions both days to take the top step on the podium for the Gravel Worlds Half Double men's championship with the best combined time from the 25K run on Friday and the 78 mile ride on Saturday!

He had been struggling with an injury that threatened to derail his goal, but with patience, smart training and a lot of hard work- things came together!

Thanks to our client, Brent, for this recent 5 star review! ⭐️⭐️⭐️⭐️⭐️

At Open Range Physical Therapy, we place a high priority on taking the time to educate our clients on what is causing their symptoms and what they can be doing on their own to improve how they are feeling and moving.

Expert hands on care during treatment is very important, but that treatment is so much more effective in the long run when people truly understand what is going on in their body and how to improve their symptoms with things they are doing outside of treatment sessions.

If you are dealing with muscle or joint pain or an injury and need help getting to the bottom of what is going on- we are here to help!

Complimentary phone consultations are always available and encouraged!

📲 Call/text 316.395.5778
💻 Openrangept.com

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One of the most common things we hear from clients after we start working together, is that they wish they would not have waited so long to reach out for help.

Beyond starting to feel better, which is a huge relief, they often finally have an understanding of what is causing their issue and what they a begin to do about it on their own.

Having that information brings hope, decreases anxiety, and empowers clients to makes changes that can have a big impact on how they are feeling and moving! 😁🏃🏼‍♀️

When people wait a long time to seek help, they wait for a myriad of reasons....

➡️ Hoping the pain will go away on its own
➡️ Not sure who to go to for a real solution
➡️ Don't realize conservative care like physical therapy could likely be very effective and they are afraid they will be told by a healthcare provider that they need injections or surgery
➡️ Think their issue is just a normal part of getting older and something they will just have to live with

If you need help deciding where to get started in dealing with aches and pains that are not going away, feel free to reach out. We are here to help!

📲Call/text 316.395.5778
💻 openrangept.com

Are you curious if dry needling could help you recover from an injury more quickly or help resolve a persistent area of tightness or pain that you just can't seem to get rid of?

Dry needling is very effective at helping to decrease the pain and muscle tightness associated with many muscle, joint and tendon problems.

However, to get the very most out of this highly effective treatment, it needs to be done in the context of a holistic treatment plan that fully addresses all of the issues of that contributed to the injury developing in the first place.

At Open Range Physical Therapy, that is why we offer longer treatment sessions that are all fully one-on-one with your physical therapist to help you get better faster and stay better- all in the comfort and convenience of your own home! 🙌🏡

If you have questions about whether dry needling might be a good fit for an issue you are dealing with, don't hesitate to reach out! We offer complimentary phone consultations to provide you all the info you need to make an informed decision about getting the help you need.

📲 Call/ text: 316.396.5778
💻 Openrangept.com

My father-in-law turns 95 today! 🎉 He is an amazing man and one of my favorite people to talk to! At 95 he continues to ride his trike 6 miles a day, walks on the days that he doesn’t ride, and plays golf regularly. 💪🏼

He is an inspiration and proof of the value of staying active!

Happy Birthday Tom Warders! We love you!