Tummo Studios

Use this back to school time to get back in shape!🤬

With kids going back to school and us now offering training 7 days a week (at Williamsville) there’s no better time than now to free up 20 minutes for a kick-ass workout 💪

For ALL of September at both locations we are offering 10% off and 15% with a three month commitment! As always anyone who refers a friend who signs up can also redeem a free session for themselves!

Use this back to school time to get back in shape!🤬

With kids going back to school and us now offering training 7 days a week (at Williamsville) there’s no better time than now to free up 20 minutes for a kick-ass workout 💪

For ALL of September at both locations we are offering 10% off and 15% with a three month commitment! As always anyone who refers a friend who signs up can also redeem a free session for themselves!

Long over due meet the trainer post!

Bryce has been our main guy killing it at S. Elmwood since opening in May! If you’ve been there for a workout, you’ve most likely gotten your ass kicked by him already😤😈

If you still haven’t, what are you waiting for! DM us to get on schedule for FREE before the back to school rush and see what you’ve been missing!

If you haven’t heard, Ava is back and slowly starting to train again!
We’re excited to have her back on schedule and pushing clients!
DM us to get on her schedule for a FREE trial session and see what we’re all about 😈

Have you seen our new locker room addition??😍

Next time you’re in the studio, leave your name and maybe a goal, quote, or something you love about Tummo!
Being that our workouts are one on one and you don’t see many other clients when you’re in, this is a fun way to connect with other members and get that community feel :)
** Coming next week to S. Elmwood🤞🤝**

Take your training up a notch 😤

Why do hundreds of crunches when just a couple of minutes a week with us will engage and strengthen your core like nothing else💪🤝

If you don’t believe how efficient and intense our sessions are, redeem your FREE trial workout to come see for yourself!

Have you checked out our S. Elmwood location with trainer Bryce??

We’re all about making our clients feel safe and comfortable all while giving them an intense, efficient workout!

Don’t be intimidated by busy commercial gyms, and experience true private personal training with our trainers at any location 💪 20 minutes is all you need 😈😤

You’ve never felt a full body pump like this 😤😤

There’s no need for ANY heavy weights at Tummo! We use very light external resistance such as bands, light dumbbells, TRX etc. to deliver full body workouts like you’ve never had before!

With each rep, we’re able to stimulate over 90% of your muscle with 80 contractions per second🤯

Come experience the future and see what sets us apart from the rest 💪 Act fast and get BOTH a free trial session, and 15% off 👊

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Happy 716 day 🫡!

To celebrate, we are offering a couple special discounts that will last from today until the end of the month!

All NEW clients can receive a discount on both the training suit AND any training package💪

Current clients can get TWO FREE workouts for any referral that signs up along with a t shirt or hoodie of their choice 🤝

If you’ve been waiting to see what it’s all about now is your chance! DM us to get on schedule before the end of the month and start the journey to a healthier you 😤 ( this is valid at both Buffalo area locations)

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Smiling because the weeks over halfway over 😅😮‍💨

At Tummo we don’t need to do any fancy exercises, we like to keep it simple!

Exercises that typically are done using body weight like this one can be done on the machine and help sky rocket results without adding any impact/tension to areas we don’t want it. Each rep targets over 90% of your muscle while keeping joints, bones etc safe!

Come experience the future for yourself😈💪

Take your time back this summer with our 20 minute workouts that yield the results of multiple days of traditional weight lifting 😤

Let Tummo help establish a healthier lifestyle that you can actually maintain! All you need is 20 minutes (and an extra 15 for sauna 😉🥵) and you could be feeling healthier, happier, and stronger in no time💪

A little better every week 😤💪

Our workouts are designed to track your intensity from week to week to make sure we’re ALWAYS pushing you to get better and stronger with each session! Intensity, form, reps etc are all things we can improve on each time to drive results👊

Never stop getting stronger 😤

Optimize your time with Tummo😤

Making time for yourself and your health can be hard, especially with young kids! At Tummo, 20 minutes is all you need to take your routine to the next level and become a healthier you💪

Honoring the brave, remembering the fallen. Happy Memorial Day 🇺🇸

When it comes to EMS training there’s almost no excuses as to why it couldn’t work for you and your life style!
The low impact nature of the workout using very little external resistance makes it ideal for anyone with any injuries or limitations because there is no added strain to joints/bones; and all the tension goes right to the muscles 💪

At just 20 minutes once(or twice 😉) per week it can fit into ANYONES schedule AND typically be much more beneficial than what you’d be doing for an hour plus at a traditional gym!

Stop making excuses and let us help you become your best self today 😤

☀️🕶️ Summer Promo!🕶️☀️

We are pairing up with our friends at .nutrition_ to give you some great specials!

Uplift customers can redeem..
🥋25% off training outfit
🏋️‍♀️10% off workout packages!

Tummo clients can redeem..
🥤2$ off any smoothie or other drink!

Make this your healthiest and happiest summer and start NOW

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You’d be suprised what we can do with just 20 minutes once a week💪🔥😈

Stop waiting and try now for FREE! There’s no better time than the summer to utilize EMS training between wanting to feel/look your best END save time to actually enjoy our short summers☀️

If you’re skeptical (most people are) at least give it a try and we promise you’ll feel a full body workout like never before 👊

🚨TEACHERS✏️& NURSES🩺🚨

As a thank you for all you do, we want to celebrate you with this special promo!

New clients can get 10% off (no commitment) and 2 FREE sauna sessions from now through next Friday the 17th!! (*As long as you book something, even if you can’t make it in until after that date*)

Being that we already have many nurses and teachers, our current clients can get a free t shirt, water bottle(they’re nice), or sauna session!

Send this to a teacher/nurse that hasn’t felt the Tummo difference yet 💪😤😈

We extend our heartfelt gratitude to all the wonderful guests who joined us, as well as the exceptional wedding pros who contributed to our wedding expo on Sunday, making it an absolutely outstanding success!

We had a blast this past weekend at the Expo!
Can’t wait to see your faces in the studio for free trials to experience the best 20 minute workout for yourself, and help you get your dream wedding body😤 We will definitely be back 💪💍

As we prepare for the Expo tomorrow, let’s celebrate one of our clients who got wedding ready with us 💪💍

Whether you’re already going hard in the gym and just not seeing the results you want, or if you’re someone who doesn’t love working out;we can help get you to where you want to be!

Come see us at our booth tomorrow or DM us to learn how we can help prepare you to say “I do”👊

Limited discounted memberships available for our new location!
Grab them while you can and find out what you’ve been missing. With summer just about here, you don’t want to be wasting the sunshine inside in a gym everyday. Instead, get multiple days taken care of in one 20 minute low impact but INTENSE session!
Dm us now to get started 😤⚡️

Come and see us at the expo this weekend! Tickets are free and we will have exclusive promotions going as well as a free MONTH giveaway and demos going on! 😈👊

Let us help you get ready for your big day and save time doing it 😤