The Training Edge

Through Krav Maga and Karate, The Training Edge teaches the black belt lifestyle so that one may wal Get Fit while learning to protect yourself.

Self Defense for all ages,for Women, Men and Children through Krav Maga, Karate, and Muay Thai Kickboxing. A friendly warm atmosphere that welcomes all walks of life: from Students, Stay at Home Moms to Law Enforcement. All of our programs are nationally, if not internationally recognized as body changing and life changing. Become confident and fit. Our kids programs specialize in anti-bullying ta

11/02/2024

What is your favorite part about the culture at The Training Edge?

10/31/2024

Halloween special, for beginners and for former students looking to jump back in😊🥋
2 weeks for $10
Let me know below if you would like more info 🎃

Photos from The Training Edge's post 10/21/2024

🎉 Parents Love Our Kids Program at The Training Edge! 🎉

At The Training Edge, our kids’ program is more than just about learning martial arts — it’s about being part of a fun, supportive community that helps kids grow both on and off the mats! 🥋

Parents trust us to help their children develop character, emotional control, and civility in a safe, encouraging environment where every child is supported in their journey.

💬 “All instructors are exceptional with kids. Thank you all for being such positive role models to my kids. Our family is small, so coming to class has expanded our ‘village’ of good people that help them grow and shape the adult they will become.”

💬 “We love the focus on the mental side of Karate and all the character building that happens at class!”

If you’re looking for a program where your child will thrive, make lifelong friendships, and learn important life skills, come join our community today!

👨‍👩‍👧‍👦 A strong community culture means everyone grows together. 👨‍👩‍👧‍👦

📅 Book a trial class today and see why parents love bringing their kids here! Thetrainingedge.com

10/18/2024

Join us this Saturday, October 19th, from 11:30 AM to 12:30 PM at The Training Edge for an Active Shooter Defense class with Master Spoth, 8th Degree Blackbelt and owner of The Training Edge! This class is part of our Open House Benefit for Roswell and is open to the community and our students. The cost is simply a donation to Roswell. Learn important self-defense skills and support a great cause—don’t miss out!

10/17/2024

Join us for our 10th annual open house benefit for Roswell Park Alliance Foundation

10/07/2024

“🎃 Join us for WNY’s Best Trunk or Treat at The Training Edge! 🍬 Stop in this Friday, October 11th, anytime from 5-7 PM. Register for FREE when you arrive, then enjoy games inside the dojo and a fun trunk or treat experience in our parking lot. Don’t miss out on the Halloween fun! 👻 See you there! 🕸️

📍 The Training Edge, 8200 Main St, Williamsville, NY 14221”

⬇️⬇️⬇️

https://sparkpages.io/?i=_mdpb

09/26/2024

🚨 Stop Bullying Now! 🚨
October is National Bully Prevention Month, and we’re taking action. With over 70% of bullying being verbal or mental, it's crucial we equip our kids with the right tools to stand strong. Join us for a FREE Bully Defense Class this October and help put an end to bullying!

📅 Dates: Monday, October 7th or Thursday, October 10th
⏰ Time: 5:30 PM
📍 Location: The Training Edge-

8200 main st
Williamsville, NY
14221

▶️ Ages 5-12

🔹 Did You Know?

- About 160,000 students skip school daily due to fear of bullying.
- 1 in 5 students report being bullied, often facing verbal and mental challenges.
- 56% of students have witnessed bullying at school.

We are committed to empowering our community one belt at a time, and it’s time to take a stand against all bullying. Whether it's in-person or behind a screen, no child should feel alone or afraid. Our Kids Leadership Program not only teaches practical self-defense but also focuses on personal development skills to combat verbal and mental bullying.

Let us know below what day you would like to join👍

09/13/2024

🎒✨ Help Your Child Have Their Best School Year Yet!✨🎒

At The Training Edge, we’re committed to setting kids up for success both in and out of the classroom. Over the next 6 weeks, your child will experience the benefits of our Kids Leadership Program, where they’ll build:

🥋 Practical Self-Defense Skills
💪 Confidence & Emotional Regulation
🧠 Focus & Listening Skills — at home and at school!

Give your child the tools to thrive this school year! Comment below or message us to get started! 🍁👊

09/11/2024
07/27/2024

Great job to everyone who came to our woman’s self defense seminar!

07/16/2024

Join us for another epic free woman’s self defense seminar! ⬇️⬇️⬇️(bring sneakers)

https://sparkpages.io/?i=_TXjb

06/27/2024

💪 Join Our Free Community Krav Maga Class! 💪

Calling all adults in the WNY area! 🌟 Come learn practical self-defense techniques that are easy to pick up and get a great workout at the same time. No experience needed – all levels are welcome. Don’t miss out on this opportunity to improve your fitness, enhance your self-defense skills, and meet new friends!

Register for free ⬇️⬇️⬇️ don’t forget to invite your friends💯

https://sparkpages.io/?i=_r2mb

Bring your energy and enthusiasm! See you there! 👊

Photos from The Training Edge's post 06/13/2024

We are now offering kids parties to the public. Our themes range from Ninja parties, Starwars, Nerf, and even Nunchucks (foam of course)

For more info on kids parties please comment below

04/25/2024

Join us for a super fun family event! (Spread the word with your mom friends) 🗣️

This is great for getting your kids introduced to karate while having a fun time bonding over martial arts!

Sign up for free below ⬇️🥋

https://sparkpages.io/?i=_kDkb

04/23/2024

thetrainingedge.com

Photos from The Training Edge's post 10/27/2023

Looking forward to seeing everyone at our annual openhouse fundraiser for Roswell Park Cancer Institute

Open house hours: 10am-1pm

- kick-a-thon at 10:15 am
- k9 unit demo at 10:30 am
-bully prevention at 11:30 am
-basket raffle at 12:30 (raffle tickets available at front counter)
- pizza and drinks will be for sale

🎀All donations raised will go to roswell to help fight against breat cancer!🎀

10/16/2023

Thank you to all the families from the training edge who participated in Our Kick-a-thon last month
for childhood cancer

Hundreds of kicks later Those kids all together raised $570 for cancer research!

Great job and thank you!

Photos from The Training Edge's post 07/23/2023

Great job to everyone who attended our woman’s self defense seminar! 🥊🥊

Want your business to be the top-listed Gym/sports Facility in Williamsville?
Click here to claim your Sponsored Listing.

Videos (show all)

Active shooter defense
Keep up the hard work Joe! #FathersDay #martialartsfordads #kravmaga #dadsfitness
Way to hone those skills! #karate #martialartsforkids #thetrainingedge #confidence @highlight
Become the best version of yourself
Build blackbelts from the inside out
thetrainingedge.com
Helping kid’s build Blackbelt confidence for over 26 years ➡️thetrainingedge.com🥋#kidsmartialarts #KidsConfidence #selfe...
Schedule your first class for free ➡️thetrainingedge.comThanks for the awesome testimony, Barry!
Thanks Jonathan Edelson keep up the hard work
Rocking some pads!🥊🥊🥊🥋#selfdefense #martialarts #mma #bjj #fitness #jiujitsu #kickboxing #training #karate #boxing #muay...
Great Job Mark! Way to push. #selfdefense #selfdefense #martialarts #mma #bjj #fitness #jiujitsu #kickboxing #training #...
🥋training with nunchucks us a great way to improve self control #wny #kidskarate #kidsmartialarts

Telephone

Address


8200 Main Street
Williamsville, NY
14221

Opening Hours

Monday 3pm - 9pm
Tuesday 8:30am - 12:45pm
3pm - 9pm
Wednesday 2:30pm - 9pm
Thursday 8:30am - 12:30pm
3:30pm - 9pm
Friday 2:30pm - 8pm
Saturday 8:30am - 12pm

Other Martial Arts Schools in Williamsville (show all)
Mizuchi Dojo Mizuchi Dojo
60 E Spring Street
Williamsville, 14221

We provide instruction in Isshin-ryu karate but are also home to instruction in Wing Chun and yoga.

Master Gorino's Tae Kwon-Do - Williamsville/Clarence Master Gorino's Tae Kwon-Do - Williamsville/Clarence
5433 Transit Road
Williamsville, 14221

Western New York's premier Tae Kwon-Do ​and martial arts school, located in Williamsville, NY

Master Khechen's Martial Arts  Academy - Williamsville NY Master Khechen's Martial Arts Academy - Williamsville NY
1630 Hopkins Road
Williamsville, 14221

The Master Khechen Martial Arts and Fitness Academy is headed by Master Schiele.

WNY Karate Center WNY Karate Center
4209 TRANSIT Road
Williamsville, 14221

Western New York's premier family martial arts school. Practical, effective self-defense is our #1 priority. Isshinryu Karate, Kenpo, Jiujitsu and more!

Wing Chun Buffalo Wing Chun Buffalo
60 East Spring Street
Williamsville, 14221

Wing Chun Buffalo offers training in Wing Chun Kung Fu to women and men, teen and adult with regular classes. Available for private classes and seminars.

Spar Brazilian Jiu-Jitsu / GFTeam Buffalo Spar Brazilian Jiu-Jitsu / GFTeam Buffalo
4685 Transit Road
Williamsville, 14221

SPAR BJJ is the home for Brazilian Jiu-Jitsu in the Buffalo area, offering classes for kids & adults.