Leading Edge Performance, LLC
We help YOU reach your athletic, fitness, and wellness goals. Specializing in golf fitness, performa
Specializing Functional Movement Assessments and Corrective Exercise
Resisted rotation exercises help you stay on plane in your swing. This is harder than it looks, but you’ll like what they do for your game! 
06/07/2022
05/13/2022
Try this!!!
Watch this reel by leading__edge__performance on Instagram leading__edge__performance • Original Audio
Best stretch you can do for GOLF while sitting at your desk at work. Bigger shoulder turn can lead to greater club head speed. Pro tip: sit tall, push through leg, exhale as you turn. 10-15x each way.
04/04/2022
When software programs change and you have to recertify… it’s inconvenient, but a great refresher. ✅
Happy thanksgiving!!!!
11/06/2021
Good luck to my guy at the NYC marathon tomorrow. Tons of training went into this event and I’m excited for you to run your bucket list race!!! I thought I was here to cheer you on but it looks like you have me working too. Haha. Kidding aside, I’m always happy to help. Enjoy your race!!!!
08/07/2021
Time to go home and stretch after two long days of pre-round stretching for golfers. Great feedback on how they felt and played afterwards. Now it’s time to empower them with their own dynamic stretching and dynamic movements moving forward. Thank you for having me out at the Ganson!!
08/07/2021
The number of pics in my camera roll I intend to but never post is incredible. 😜 This is from Thursday’s lift… hit a PB on the hex in my 4th set. Sometimes it’s just emotion + loud music + caffeine 😆 and other times the body is primed for performance with a proper recovery and good fuel. That day it was the former. Whatever works!
05/24/2021
Got my gym meals alllll figured out now. Tapatio packets and garlic salt FTW. Haha.
05/16/2021
Sunday’s are for unboxing new golf shoes and meal prep for the week. Woot!
05/07/2021
New swing speed toys!!! Woot. Some fun clinics happening in the future....
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Our Story
Strength and cardio is great training for your body, but is it helping your golf game? Your best golf game requires flexibility and strength in key areas, exercises that help you separate your upper and lower body to create that powerful whip, and nervous system training to increase your speed in your game. Golf fitness training is great for your body, but not all strength training is good for your game!
I’m passionate about helping YOU reach your goals, both on and off the golf course. You can play golf comfortably, play well, and look good doing it by taking a multifaceted approach to your health and fitness. I’m here to coach you through it!
As a former Division I swimmer, and serious recreational softball athlete, I had career ending injuries take me out of the pool and the game. I became passionate about learning how the body works and how to help it recover faster, and eventually got to the performance side of things, because winning is fun too!! I enjoy playing golf all over WNY today. I’m still somewhat green at the game, but I will be a force to be reckoned with soon. (wink, wink)
Offering in-person training and now ONLINE fitness training through an amazing app!! You can train with me anywhere in the world at any time now!
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Telephone
Address
4193 Transit Road
Williamsville, NY
14221
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 2pm |
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