WW Studio - Winston-Salem

Do you need your WW boost but don’t want to get out in the snow? Join us on zoom at 930! Go to Connect for details! Hope to see you!

If you don’t want to get out in the snow but still need your WW boost join us on zoom today at 930. Go to connect for the details!! Hope to see you!

Are you recommitting yourself this year? Have you been to a workshop this week or do you need a little boost? Join us for a virtual workshop today at 9:30, details on your Connect page.

Did you see anything different on your app today? Make sure you have recent updates to capture all the latest research! Visit your studio this week to hear all the buzz! Look forward to seeing you!

Are you ready to do something different and get to a healthier place? Have you taken a hiatus from WW but ready to commit again? We have workshops in the studio and virtually!! We are waiting to assist you! Studio workshops are Tuesday 6 pm, Wednesday 12:30 & 5:30, Thursday 9 & 10:30 am, Friday 8 & 10:30 am and Saturday 7, 8:30 and 10 am.

If you are not ready for the workshop in person PLEASE join a local group on Saturday mornings at 930 am. Details on all of this on Connect or ask questions here!

Look forward to seeing you soon!

To keep us fully staffed and ready to aid your journey we need you in the studio. Which workshop will you attend this week!! Remember we also have a local (led by Donna) workshop on Saturday mornings at 9:30 am. We are looking forward to seeing you soon!!

I love this!!

It’s a new week and based on our conversations this past week, the week ahead looks great!!

Saw this on another members post today and found it intriguing! Which are you following?

Good Saturday all!! If you haven’t been to the studio and or are looking for products, we are fully stocked! Come by and fill your cupboards with things to help you meet your goals!!

Have you heard? We’re expecting ice tomorrow but that’s no reason to miss your workshop! Your WW teams will be virtual for you at 9 & 10:30 (Thursday). Check Connect for the link and as always stay safe!!!

Due to the inclement weather and keeping everyone safe, the studio will be closed on Saturday but we will have virtual workshops for you at 7, 8:30 and 9:30. Check Connect for the link. Hope to see you Saturday!!

The Winston-Salem studio teams are open and waiting to see you. We have workshops Tuesday through Saturday in person and virtually on Saturday at 8:30 & 9:30. Health and wellness is so important and we want to help you get there in a safe way! Hope to see you soon!!

Good Friday night to all! Mary and Ellen plan to host workshops in the studio as usual and I (Donna) and Liza will be online to host 2 virtual workshops (8:30 & 9:30) for your support!! Pick your option but give yourself at least 30 minutes to support your good health journey! We look forward to seeing you!!!

Due to inclement weather the studio will be closed to workshop on Friday but will be on virtually to support you. Check Connect for details

When do you have 30 minutes to work on your New You goals? Remember we also have 2 virtual workshops on Saturday for 8:30 & 9:30. Look forward to seeing you soon!!

It’s 2021! How are you going to make this year different? Is getting healthy part of your plan? Join us at the studio or virtually Saturday morning to make your plan! We will help you “Create guidelines” to make you successful! Hope to see you in the morning!!!

Good news! I’ll (Donna S) be coaching a local Virtual Workshop on Saturdays at 8:30am for our Studio community. If you’re interested in connecting virtually, use the Zoom link at the top of the Connect Winston-Salem page to join us! Hope to see you Saturday!!!

Given the weather, the studio is closed today for the drop and shop hours. Tonight’s workshop has yet to be determined. Stay safe and always mindful!!!

Hi Winston Salem peeps! You still have a local option for a virtual workshop! We thought Saturday was the last day but they (WW) has decided to keep the Saturday 830 workshop open so I will be there Saturday, will you?? Please join me!!!

Great news on this rainy day! I just received word that our Saturday morning virtual meeting will continue. Stay tuned for more details!!!

Hey Winston-Salem Friends! We are SO EXCITED to announce that beginning tomorrow, Wednesday November 25th, we will be returning to our limited attendance IN PERSON workshop schedule!

Please use the registration link below to reserve your spot for one of this weeks workshops or drop in tomorrow anytime from 9am-1pm for a check in before your Holiday!

Click here to register:
https://www.weightwatchers.com/us/find-a-workshop/

Virtual workshops will remain open as well so please check the updated schedule on our pinned post above to see which options work best for your schedule!

Find WW Studios & Meetings Near You | WW USA Looking for a Weight Watchers meeting? Use this finder to locate a WW Studio near you as well as convenient Wellness Workshop times.

Wednesday, Friday and Saturday for support, info and guidance!

Did you notice something new on your app this morning?? Tell us what you like!!

WW studio is closed temporarily for extensive cleaning. We look forward to seeing you soon in the studio with anticipated reopen on Wednesday November 25. Please join us on a zoom virtual workshop that works best with your calendar. Check Connect for details.

In case you’re looking for some stress relief today!

We’re here for you at the studio and on zoom!! Hope you can join us!!

Friends, I hope you are still navigating your WW journey either in the workshop or virtually! Your attendance is important to your journey and to keep your local coaches/guides assisting you with the ride. If you haven't been attending a workshop please consider making it an important appointment on your calendar for the coming weeks. Your health will appreciate it as well as your WW Team!! Your attendance keeps our workshops open and available so PLEASE attend!!

What are going to do different this week? Hope it includes a workshop either at the studio or on zoom. Let us know if you have questions on how to do either. We are here for you!!

We look forward to seeing you tomorrow (Wednesday) at the studio 9am - 1pm. Weigh in, products or just a chat, we are here for you! Come see us!

So much of this journey isn’t in the gym or in the kitchen, but lives between our ears. 👂 👂
Real change for me has been acceptance of who I am right now - a messy, work-in-progress, and believing that I am worthy of putting my own time, effort, and energy into becoming my healthiest self.
I’m not going to get there looking back and filling my head with regret or self-loathing. I’m not going to get there standing in front of a mirror, cataloguing my flaws.
But I am going to get there by loving myself enough to choose the healthy food, by prioritizing the workout, and surrounding myself with people who inspire me, who encourage me to be my best self, and who love me for who I am right now. Inspirational, not aspirational souls only.