Little Yogi Owls
Little Yogi Owls offers yoga and mindfulness to children aged 3-17 years.
Still 2 weeks left of term 2! Book your spot now!
Savasana - a brief moment in time knowing that nothing else and no one else matters but you!
You are where you are meant to be!
Feeling the connection to your breath and your body and allowing your body to relax, recharge and reset.
Allowing the mind to take a break and feel a sense of calm.
Finding that moment of stillness!
Allowing yourself to just be!
Classes start this week at Prana Love can't wait to see you on the mat 🙂
Our new class schedule which now includes 2 kids yoga classes. (Ages 4 to 8 and Ages 9 to 12)
We still have space in both these kids classes for term one. Contact me if you want to gift your child the practice of yoga.
Blessings
Michael
082 650 3397
Have you booked your Term 1 spot?
🎉Happy New Year🎉
.colors
Wishing everyone good energy for the year ahead 💙🤗💙
You've got this 💕
⭐ Competition Time ⭐
Stand a chance to win tickets to this Saturdays Silent Fitness Secret Beach Series.
All you need to do is
1 - follow and
2 - share this post and tag both and
Good luck!
See you on the beach
2nd December 2023
Green Channel - Kids yoga at 9am
Happiness is important 🤗🥰
.positive
Term 4 is open for bookings.
Please feel free to WhatsApp if you have any questions.
🌸Wednesday: Term 4: 11th October - 13th December
House of Yoga Studio (Claremont), 10 lessons
4-8yrs at 3:00pm-3:45pm - R1000 when booking for the full term. Drop in R150
9-12yrs at 4pm-5pm - R1200 when booking for the full term. Drop in R160
To book your spot email: [email protected]
🌸Saturday: Term 4: 14th October - 9th December
Bumps to Babes Swim School (Parklands), 9 lessons
4-8yrs at 10am-10:45am - R900 when booking for the full term. Drop in R150
9-12yrs at 11am-12pm - R1080 when booking for the full term. Drop in R160
To book your spot email: [email protected]
Please feel free to share this with anyone that you think may be interested.
No yoga experience needed. Booking is essential as space is limited.
Please note this is purely exercise, breathing and relaxation for all children with no religious connotations.
Happy Monday 🤗🌺
.colors
💗
Term 3 is open for bookings!!!
Please feel free to pop me a message if you have any questions.
There are 10 sessions in term 3.
🌸Wednesday: Term 3: 26th July - 27th September
House of Yoga Studio (Claremont)
3-8yrs at 3pm-3:45pm - R1000 when booking for the full term. Drop in R150
9-12yrs at 4pm-5pm - R1200 when booking for the full term. Drop in R160
To book your spot email: [email protected]
🌸Saturday: Term 3: 29th July - 30th September
Bumps to Babes Swim School (Parklands)
3-8yrs at 10am-10:45am - R1000 when booking for the full term. Drop in R150
9-12yrs at 11am-12pm - R1200 when booking for the full term. Drop in R160
To book your spot email: [email protected]
Just a few pics from last week Wednesday's kids workshop at
We connected with our breath, we moved our bodies, we relaxed and we crafted some beautiful sand art mandalas.
Such an awesome workshop with these amazing yogis.
🥰
LittleYogiOwls = @silentmania_events See Instagram 'LittleYogiOwls' highlights from Silent Mania ()
💗Be Fantastically Kind💗
⭐Holiday Workshop Alert⭐
For an extra special experience this school holidays, I am please to announce that Little Yogi Owls will be offering 2 holiday yoga workshops (4 sessions) during the winter holidays.
🌸5th July 2023🌸
Kids 4-8yrs Workshop
- Morning Session
At in Tableview, 10am to 12pm.
To book please contact [email protected]
- Afternoon Session
At in Claremont, 2:30pm to 4:30pm.
To book please contact [email protected]
🌼12th July 2023🌼
Tweens 9-12yrs workshop
- Morning Session
At in Tableview, 10am to 12pm.
To book please contact [email protected]
- Afternoon Session
At in Claremont, 2:30pm to 4:30pm.
To book please contact [email protected]
What each young yogi and expect on the day:
🧘♀️A Short welcome and explain what they will be doing during the workshop.
🧘♂️A Short warm up followed by breath work.
🧘Some yoga movement, the young yogis will learn a mini mandala flow and why it is called a mandala flow.
🧘♀️Have fun with making mandala patterns using their bodies and focusing on teamwork as they work together to form the patterns.
🧘♂️Relaxation a short savasana to allow children to find inner calm before,
🧘Craft time each student will get a sand art mandala to do and take home.
🧘♀️Ending with I am affirmations and good-byes.
❣Booking is essential as space is limited spots per group.
Please know that this is purely breath, movement and relaxation with no religious connotations.
Happy Thursday 🤗
Have you taken a moment?
📣 Calling all schools and parents, lets switch off to connect within.
⭐Get in touch and book your session today.
🌸Let's help all children find their calm, feel peaceful and develop emotional tools to help them regulate stress and anxiety.
Little Yogi Owls Little Yogi Owls offers yoga and mindfulness to children aged 3-17 years.
🥰
All classes start this week! Have you booked your spot?
Please see images for all details.
Tuesday and Thursday at Nova Holistic Wellness
Wednesday at House of Yoga
Saturday at Bumps to Babes
My heart is still so full from this incredible opportunity and experience at 💖 Thank you to the teens for trusting me to lead you through this session. 🙏🏻
Click here to claim your Sponsored Listing.
Category
Website
Address
14 Brownlow Road, Tamboerskloof
Cape Town, 8001
Our new boutique studio space in Tamboerskloof. One membership for a range of classes. Book your spot on website schedule (link below) or Bookamat. https://yogazone.co.za/new_sit...
127 Waterkant Street
Cape Town, 8001
The Yoga Life Studio in Cape Town offers world-class yoga classes including Power Yoga, Vinyasa, Hot
Cape Town, 7441
Private one-on-one, couples and small group yoga classes in studio or at your premises. Classes offered are for children and adults of all ages from beginner to advanced levels. 🪷
13 Glen Road Glencairn
Cape Town
Mukta means liberated. I chose this name as yoga frees us from our stress and physical limitations.
Cape Town, 7708
Teaching yoga in London and Sussex. Get in touch with me for our UK retreat dates.
Table View
Cape Town, 7441
Mindful Yoga is a holistic, accessible & simple approach to a flexible, strong body & a tranquil mind
Aya Centre, , 47 Dreyersdal Road
Cape Town, 7845
André du Preez is a Certified Iyengar Yoga Teacher with 23 years of practice, 18 of those under a Senior Advanced Iyengar Yoga Teacher, as well as attending many retreats of some o...
Cape Town
♨️HEATED YOGA STUDIO in Noordhoek 🙏Yoga Teacher & PT 🫁Oxygen Advantage®Functional Breathing Instructor 🤰Pregnancy and Postpartum Corrective Exercise Specialist 🤸♀️Peri-Menopause
Cape Town
Yoga classes for an “Younique” experience. Unleash your potential, creativity and strength with a mindful pranayama breath technique session or wind down and de-stress with a focu...