Measure Pleasure
REGISTERED DIETITIAN, FITNESS INSTRUCTOR / TRAINER AND FOOD REGULATORY SPECIALIST.
Offers individual and corporate clients a variety of customized and professional service offerings at affordable, competitive rates. We strive to inspire and empower each unique client towards leading a lifestyle which leaves him/her looking and feeling their absolute best, daily. It is our mission to support, motivate and educate clients about the benefits of a healthy lifestyle via an agreed-on,
TIP OF THE WEEK:
• Try to eat 3 meals and 3 healthy snacks a day to prevent being hungry and over-eating when you do eat. Don’t skip meals either.
Yummy snacks can include:
• small 100 g/ml low fat or fat free yogurt
• low fat (low salt) crackers
• fresh fruits (whole or squeezed as a juice)
• raw veggies e.g. carrots and snap peas with low fat hummus or cottage cheese
• matchbox of low fat cheese e.g. Mozzarella
• handful of dried fruit (not sugar-coated)
• handful of unsalted nuts
• cup of air popped popcorn, or
• boiled / poached egg
Happy snacking!
Home | Yolandé van der Riet Practice nr. 0840000675210
Thanks so much for all your overwhelming support for our Espresso / NutriBullet smoothie series. The 4 clips are available at https://yolivanderriet.wixsite.com/measurepleasure. For the yummy recipes, you are welcome to contact me :)
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Contact the restaurant
Telephone
Address
Mobile / Roaming (origin, Bantry Bay, Cape Town)
Cape Town
8005
General information
Opening Hours
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 09:00 - 14:00 |
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