Body Worx EMS WC

We are bringing EMS training to you!

Book your EXPERIENCEiT session for R100 today and get your R100 in credit off your first month.

NO LONG TERM CONTRACTS

SIGN UP MONTHLY

R1600/person/month 2 sessions/week
(confirmed time slot)
R900/person/month 1 session/week
(confirmed time slot)
Buy 4 sessions R250/session and book as you go
(30 days to complete your sessions)

Sessions are for 1 person only, not to be split or shared.

Contact us to find out more 065 733 7622

Step out of your comfort zone this year, try something new.
Book your EXPERIENCEiT session
Contact us 083 450 1184

JOIN US FOR A AWESOME 20MIN EMS WORKOUT IN STUDIO or BOOK A SESSION IN THE COMFORT OF YOUR HOME🏋️‍♂️🏋️‍♀️.... YES WE OFFER MOBILE EMS SESSIONS🚙... R150 FOR A 'EXPERIENCE IT' SESSION & GET A CREDIT WHEN YOU JOIN.

WHATSAPP : 0834501184 (YOLANDI)

Back pain relief with EMS

Some studies have shown that up to 23% of the world’s adult population suffer from some form of back pain. 
Causes ranging from lifestyle, poor posture, injury, muscular imbalances or just everyday wear-and-tear.
EMS is effective in helping to relieve the back pain.
* Help reduce intensity and frequency of back pain
* Builds strength in weak muscles without putting strain on the joints
* Rehabilitation of lower back pain, one of the major complaints in many people nowadays, whether due to lifestyle, injury, poor posture or just every day wear-and-tear
* EMS activates the major back muscle groups, but also deeper muscle groups which are difficult to activate
* Effective in correcting muscular imbalances and aiding in recovery from injury.
* Low impact without additional weights or strenuous movements, making it ideal for any age.

Don't be a part of the statistics, improve and relieve your back pain, book your EXPERIENCEiT session today.
083 450 1184

Meet the trainer
YOLANDI DE VILLIERS
I am a qualified Personal Trainer, EMS trainer & Sports Nutritionist.
I have a passion for helping people & a love of fitness.
I believe that when you FEEL GOOD, you excel in life.
My goal is to help as many people as I can to reach their full potential.
For me, a healthy lifestyle is much more than just lifting weights (which I enjoy) and intense cardio. Its about balance, stretching, warming up, eating healthy, getting necessary rest & sufficient sleep as well doing exercise that you enjoy- creating good healthy habits that you can maintain.
I love helping others see & experience what their bodies are capable of - with just enough hard work and the right mind-set.
Being a wife and mom of 3 kids, I also know & appreciate that time is often limited and priorities are divided with many other commitments. However, I also know that making fitness and healthy lifestyle changes will help you be the best version of you for those you love most.
I make it a goal to help you achieve a happy & well-balanced lifestyle that will help you achieve your goals, create lasting healthy habits & minimize the risk of future health related issues.