aleenta.club

Are you ready for a complete mind-body renewal?

Join myself with .club and the incredible master Pilates teacher extraordinaire Alicia for an incredible rest, reset and renew experience in Bali this September.

This life affirming, energy-restoring retreat will renew you as you enter in to a new spring, personally and seasonally!

Want more info? Head to the link below for all the incredible deets & how to secure your place 😉

www.anniejohns.com/bali-retreat

BARREROBICS @ Mawson Lakes
[05.08.2023]

First class of our limited series DONE.
We hope you had a hair swishing, leg kicking good time.

Mawson Lakes, you were wonderful and full of energy as always. Perfect start to the month of BARREROBICS.

Glenelg you're up next! See you tomorrow x

Yin & Gin with Bloom
[29.07.2023]

Thank you to all the beautiful humans who filled the cosy space of the Winwood Garden at Bloom for Yin & Gin.

It's our absolute pleasure to run these events and mingle with you all. The gin & grazing boards were the cherry on top of this magical evening.

📣We are super excited to announce 📣

The merger of the Roaming Zen Studio, owned by Jen Watson, with Aleenta Health Club Magill Rd.

On 28 August we'll welcome the Roaming Zen community to Aleenta 🥳

This means…
More classes!
Fabulous Instructors from Roaming Zen! Including Roaming Zen owner, Jen herself!
And the addition of the amazing the b. classⓇ to our Aleenta Magill Rd. schedule.

Please join us in welcoming Roaming Zen to the Aleenta Health Club

🎉🎉🎉

NEW TO THE BLOG 😍

Ever wondered whether Mat Pilates is more beneficial than Reformer Pilates, or vice versa? In our latest blog, we breakdown the fundamental differences between the two and the benefits of each so you can make the most informed decision about which form is better for you!

Read it here 👉🏼 https://aleentabarre.com/blogs/barre-blog/mat-vs-reformer-pilates-which-is-better

First time through our studio doors?

Don't miss out on this exclusive offer only available to new clients! Receive:

😍 7 days of unlimited studio classes
😍 Livestream classes
😍 And more!

https://aleentabarre.com/products/intro-offer-7-day-unlimited-classes

“There is more wisdom in your body than in your deepest philosophy.”— Friedrich Nietzsche

Which Pilates exercises are the best for targeting weight loss? Our answer may shock you!

https://aleentabarre.com/blogs/barre-blog/pilates-exercises-that-target-weight-loss

Free friend pass for members!⁠
⁠
You and your pals could like the lovely Abbey and Sophie (or the reformer or the yoga mat).⁠
⁠
2-Class Per Week Club Membership⁠
✨Membership Perks✨⁠
⁠
• 2 Classes A Week⁠
• 10% OFF Retail Products⁠
• 3 FREE FRIEND Class Pass⁠
⁠
$44 p/w⁠
⁠
or⁠
⁠
UNLIMITED Club Membership⁠
✨Membership Perks✨⁠
⁠
• Unlimited Studio⁠
• 10% OFF Retail Products⁠
• 6 FREE FRIEND Class Passes⁠
• FREE Workshops + Challenges⁠
⁠
$60 p/w⁠
⁠
Follow this link 👉🏼 https://form.typeform.com/to/mThYOY14?typeform-source=aleentabarre.typeform.com

Or head to the website to a check Pricing for membership options
https://aleentabarre.com/

😍 NEW TO THE BLOG 😍

When you hear ‘barre’ as someone totally new to it, what do you think? Graceful ballerinas prancing around the studio making the workout look effortless and easy… Not something for a regular, human person, right? WRONG!

There are many common myths about barre stopping many aspiring new from taking their first class. We debunk them in our latest blog 👉🏼 https://aleentabarre.com/blogs/barre-blog/myth-busted-why-barre-classes-aren-t-as-hard-as-you-think

The weather may have been cooler than expected, but the atmosphere was still full of warmth from the lovely members of Aleenta Health Club who came out to Wellness Wander 😍

What was your favourite part of the day? Tell us in the comments 👇🏼

New to the club? Whether you're continuing on your Yogi journey or just starting out, Aleenta's yoga classes progress naturally so that you can learn (or get back to) the roots, find a new challenge or focus in on your mental, spiritual and emotional connection.

Click each image to learn more 🧡

Ready to get started? Check out our exclusive intro offer 👉🏼 https://aleentabarre.com/products/intro-offer-7-day-unlimited-classes

Can you join Aleenta Health Club if you're expecting?

The answer is... YES!

All of our classes at Aleenta are low-impact, or can be modified to be low-impact, and our instructors are constantly updated on the best ways to work with pregnant clients. You can feel safe and confident knowing our team is made up of certified, experienced instructors, and physiotherapists too!

Motivating your coffee makes it work better, right?... Right?! 🤣💕

Photo by Jelena Mirkovic on Unsplash

New to the club? Did you know we have Reformer Pilates classes suited from brand new beginners all the way to Pilates powerhouses? Whether you're looking to sweat or stretch, we have the class for you. 💪🏼

Click each image to learn more 🧡

Ready to get started? Check out our exclusive intro offer 👉🏼 https://aleentabarre.com/products/intro-offer-7-day-unlimited-classes

We’ve covered famous and celebrity Yogis, now it’s time for Pilates to shine! Here’s 10 celebrities who have practiced, and/or swear by a Pilates workout:

https://aleentabarre.com/blogs/barre-blog/10-surprising-celebrities-who-love-pilates

What time is it?

Time to book into your next Reformer class 😘

NEW TO OUR BLOG 😍

Want to take your Pilates workout to the next level? Follow along with Alicia’s Power Pilates series, available for free on the Aleenta Health Club YouTube, and discover how easy it is to advance your workout... no equipment needed!

Read more here 👉🏼 https://aleentabarre.com/blogs/barre-blog/5-simple-ways-to-advance-your-pilates-workout

Subscribe to our YouTube channel ▶️ https://www.youtube.com/

New to the club? Here's a rundown of the classes we have to offer at the barre! Aleenta is unique in that we have not just one, not two, but THREE different ways to get your on 💪🏼

Click each image to learn more 🧡

Ready to get started? Check out our exclusive intro offer 👉🏼 https://aleentabarre.com/products/intro-offer-7-day-unlimited-classes

Happy Easter barre bunnies 🐰

We can't wait to see you all hop back into class!

NEW TO OUR BLOG

Tender Spotlight on... Jenny!

Jenny is a long-time member of Aleenta Health Club, delivering her beloved, peaceful classes to you for the past 4+ years 🧡

But there is far more to Jenny than meets the eye... learn about her amazing life travelling and meeting (some very famous 😳) people in our latest blog.

Read it here 👉🏼 https://aleentabarre.com/blogs/barre-blog/tender-spotlight-jenny

Did you love our last blog on barre exercises with hand weights? Want to try some of them out at home?

You can get your very own pair of hand weights (and other at-home workout equipment!) on the Aleenta Club shop 👉🏼 https://aleentabarre.com/collections/aleenta-barre-shop/products/1kg-hand-weight-2-pack

Easter is around the corner 🌸

Please check your local studio's timetable for reduced class times next weekend and prepare accordingly 💕 You don't want to end up alone on the Reformer like Bun Bun!

NEW TO OUR BLOG 💪🏼

Incorporating light weights into your workouts can provide a range of benefits and is a great way to add variety to your routine. At Aleenta Health Club, we are always experimenting with fun, new ways to use hand weights in class.

Read our top 10 exercises here! 👉🏼 https://aleentabarre.com/blogs/barre-blog/top-10-barre-exercises-with-hand-weights

We can't wait to see you all at Lot 100 this weekend for a splendid day of sunshine, sweat, and snacks 🥰

https://aleentabarre.com/pages/wellness-wander-lot-100?_kx=3gomsfW3Z5mr6Q3QTpy2f6gldKM43Bp4ELHw-GFENv4%3D.Lg97ZZ

Want to look like part of the club?

Our Aleenta X Aussie Battler tanks, tees and zip-up crews are still available online 👉🏼 https://aleentabarre.com/collections/aleenta-barre-shop/products/aleenta-original-singlet-aleenta-x-aussie-battler

Why Reformer Stretch?

The Reformer machine is more than just an apparatus for strengthening - the key to stretching is resistance, and the reformer may as well be nicknamed the resistance machine!

You can try Reformer Stretch classes on:

BOURKE ST
Fridays 7:15pm
Saturdays 4pm
Sundays 11am, 4pm

RUNDLE ST
Tuesdays 7pm
Saturdays 10am
Sundays 11am

GLENELG
Saturdays 10am

MAWSON LAKES
Thursdays 7pm
Saturdays 11am
Sundays 11:30am

MAGILL
Wednesdays 10:30am
Sundays 11am