Kijovy Wellbeing

Come and do this Kate Bush yoga with me. Wild village women’s festival November Amy and I are Kate Bush Yoga!! Standup yoga no experience necessary. Wear red, love the Bush. Tickets here https://www.wildwithin.net.au/wild-village

Only 3 spots left on retreat.
4 days of yoga, learning to meditate, learning the benefits of breathwork, trying an ice bath or 2. This is more than just a retreat, with 2 facilitators, to take you through physical and mental unwind, this is perfect for any women with stress, anxiety, old habits that are holding you back.
Jenni and I are experienced facilitators and have years of experience in clinical health, events and management. We have come through our own journey and are trained now to help you take big steps forward on your journey.
$200 deposit will secure your place. September 15 - 18 Yallingup.

https://www.stickytickets.com.au/9gef3/my_reset_retreat_deposit.aspx?previewevent=142208&fbclid=IwAR0EPGT5v6-rPUO4_qKw7krU-S2uyWVHJ3oQr1vbioQAHHAEQmY0uvw2SVA

My Reset Retreat Deposit 12:00 PM Thu 15 Sep at Millbrook Rd, , . Transformation Retreat By Transform Habits Australia Reward, Rewire, Reset and Recharge Now A$1,287.00 - A$1,987.00 4 day retreat (early bird) - Pay $200 deposit now to secure your room SEPT 15 – 18 2...

Wednesday 11 May yoga, breath, ice is on. Pm me to book

No class tomorrow, sorry for late notice!

Thank you to everyone who participated in supporting Joey, Amy and I in raising funds for The Kyle Andrew’s Foundation and our Gibb RIver Mountain Bike Race. We Raised over $400.

Wednesdays are back! 9.30am for yoga, breath, meditation and ice bath. Kick start your mid week hump day. PM me to register. $25 per class. 90 minutes of bliss.

Tomorrow Wednesday 13th 9.30 yoga breath meditation and ice bath is on, message kim 0431811327 to book.

Private classes are running due to popular demand, $25 a class, min 2 people (or $50 for one on one) 9.30 am wednesdays or Fridays, or 6 am Monday - Friday.
Change you resilience to stress, increase your dopamine and feel ready to take on everything life throws at you. With yoga, breathing, ice water therapy, along with guided visualisation meditations, you can make changes to your neural pathways, take stress in your stride and create space to develop your life in a positive direction. And don’t forget how amazing you will feel all day after a class!

Last Friday for the season, pm or text me for booking. 0421811327
Private booking open through the winter

Enjoying the Autumn weather for ice baths, breathing and yoga

A beautiful session with friends, a time to meditate, find space and complete this with yoga and therapeutic ice bathing. Feel great all day long.

A beautiful private session with friends to nurture the soul

Last 2 weeks of group classes, to the 31st March $20 PP. Private bookings from end of March onward ($25 PP min 2 person). Message or text on 0421 811 327 for details or bookings.

Yoga, Breath, Ice Meditation - feel good now

Tuesday and Friday 9.30am yoga, breath, ice meditation. Pm for booking

It was a hot day on Friday, we snuck in 2 sessions am and afternoon. Didn’t need a warm up to get in the ice bath. It was such a pleasure to spend time with you all and get to know the new people. ❤️❤️

Tyler enjoyed the humidity and light rain in the ice bath today, he stayed in 4 minutes!!

The tropical pond has finished off the Bali area for our practice, see you all Tuesday and Friday !

There are a few spots left for Tuesday and Friday 9.30am yoga breath ice and meditation pm for booking

Another hot day for our 1.5 hours sessions, Gabi got in for a second dip, the ice bath was extra cold today.

Getting our body oxygenated, into a stress response, though movement, breath and ice, trains our nervous system response to become accustomed to stress without emotional attachment. We drop into a calm state through guided meditation and leaves our participants feeling calmer and more energized throughout the day.

We now have eftpos available for our Yoga, Breath, Ice, Meditation sessions!

Thanks to everyone who attended our first week of Yoga, Breathwork, Ice Bath and Meditation. It was great to see you all and get to know you better. And couldn't be better weather for an Ice Bath!
Spaces are filling up fast for coming weeks, next week we have 1 space left for 22/2 Tuesday, Friday is fully booked, but there are still spots available in march, 90 minutes, every Tuesday and Friday 9:30am, please be sure to email, message or text on [email protected] or Kim on 0421811327 to secure your booking. $20 per class or 5 classes for $80.