Edel Maher Yoga

Well done to Perth Shamrocks Hurling Club on coming along to yoga. A great way to promote recovery, increase mobility, balance flexibility and prevent injury. GAA in WA
Class continues tomorrow Monday 7.30pm

PM for bookings or any questions 😊

Yoga is back on Monday evenings at 7.30 pm

Suitable for all levels. All equipment provided
If you have any questions or to book please DM
Namaste
Edel 🦋

So exciting about getting teaching next Monday night

Starting next 9 May Monday 7.30pm to 8.30pm.
Yogaom 3/147 Walcott St
Mount Lawley WA 6050
Australia
$20
All equipment provided.
Please message to book your spot or message via my Edel Maher yoga page.

Some of the benefits
🌟🌟🌟🌟🌟
Increases flexibility
Reduces injuries
Improves balance
Enhances muscle tone
Fosters mental awareness
Improves posture
Develops core strength
Boosts memory
Stimulates immune system
Refocuses mental awareness
Encourages self confidence
Calms pain and tension
Increases circulation
Reduces blood pressure
Assists with detoxification
Improves digestion
Nurtures concentration
Stabilises weight
Addresses stress

🌟🌟🌟

Hi guys

Just to let you know I have taken a break from yoga over the last few months but would love to get back teaching on a wed eve ❤️
Please feel free to pm any suggestions on what type of yoga or event you would like to see. I would be more than happy to facilitate what works best for you.
Keep safe
Namaste
Edel 🦋

Yoga tonight Wednesday 7.15pm. PM to book ☘️❤️🙏🏻

Yoga is back tonight. PM to book 🙏🏻

The very best of luck to Western Swans GAA Club and Sarsfields Hurling Club WA in the championship final tomorrow. Sure to be a great game ☘️

Book your spot for tonight’s class 🙏🏻🦋

Wednesday night yoga continues 7.15pm 🙏🏻🦋

Yoga Wednesday eve 7.15pm ij s beautiful cosy space.PM to book

Vinyasa yoga continues tonight. 7.15pm nest yoga Wembley. PM to book. No experience required 🙏🏻.
Namaste Edel 🦋

Yoga continues tonight in a lovely warmed room 🥳
7.15pm Nest yoga Wembley. PM to book
Namaste
Edel 🦋🧘‍♀️☘️

GAA is back 🥳 so great to see players looking after their bodies and preventing injuries.
Yoga has so many benefits including increasing range of movement, strength , flexibility,balance, reducing stress ..the list is endless 🙏🏻
Such a great idea to incorporate into your weekly training schedule.
No experience required.
Any questions please feel free to pm
Ross Lynch Western Swans GAA Club GAA in WA
Namaste
Edel 🧘‍♀️🦋

Yoga is back this week on Wednesday evening at Nest studio. 7.15pm. PM to book.

Love this ❤️

Happy Mothers Day!

Today is a time to celebrate our Mums. Being a mother, being a step mother, the mother of your children, the mother of our nieces and nephews, the pregnant mothers and all the mothers in whatever shape or form they come in.

We also acknowledge that these special days can be hard for some people for various reasons. Please know that you're not alone and if today is hard, reach out to someone who can help get you through ❤️❤️❤️

Wednesday evening class at the beautiful boutique Nest yoga , will be a mixture of vinyasa flow and some lovely restorative to recharge the batteries. 🧘‍♀️😴🙏🏻
A great opportunity to get some well deserved you time🦋
Suitable for beginners
PM to book or if you gave any questions please let me know.
namaste
Edel 🦋

Tomorrow’s class cancelled. See you all Wednesday 🦋🙏🏻😎

Yoga this week Wed evening Nest yoga Wembley 7.15pm and Sat morn 7.30am yokine. PM to book 🧘‍♀️🦋🙏🏻

Hands up for some Saturday Morning yoga. 7.30am yokine reserve. PM to book

What an amazing experience 🦋

Yoga tonight at 7.15pm and Sat morn 7.30am. No experience required
PM to book 🦋

Yoga 🧘‍♀️ is on Wednesday night at 7.15pm Nest yoga studio Wembley and sat morn 7.30am yokine 🐣

Yoga this week is on Wednesday evening at 7.15pm and Sat morn 7.30am in Yokine Reserve.
Please PM to book 🥳

With pre season training back for GAA players in WA, incorporating yoga into your weekly training regime is a must for all players.

Some of the benefits of yoga
🌟🌟🌟🌟🌟
Increases flexibility
Reduces injuries
Improves balance
Enhances muscle tone
Fosters mental awareness
Improves posture
Develops core strength
Boosts memory
Stimulates immune system
Refocuses mental awareness
Encourages self confidence
Calms pain and tension
Increases circulation
Reduces blood pressure
Assists with detoxification
Improves digestion
Nurtures concentration
Stabilises weight
Addresses stress

🌟🌟🌟🌟🌟

Classes Wednesday’s 7.15pm Nest Yoga Wembley. Sat morn 7.30am yokine
PM for more info 🦋