9Round Geelong West
30 minute- Full Body, Kick Boxing Workout!
Hey guys unfortunately our work on the gym is a bit bigger job than expected so we will unfortunately be closed tomorrow morning we are sorry for the added inconvenience!
Hey guys we will be closed this afternoon due to work being done on the gym ,Sorry of the inconvenience
My zones back in stock guys ๐
Hey guys no kids class tomorrow unfortunately, as coach hendo will be running the 9 rounds circuit
Sorry for the inconvenience
Happy bday to 9 round/100 club veteran mel skoko
From next week we will have an open gym for the last hour during afternoon sessions. That's 7-8pm Mon to Thu, and 6-7pm Fri.
This last hour won't be directly supervised, but the gym will be open as normal for those keen to do a session themselves. And Hendo will be around if you get stuck.
๐ฅ Ready to achieve results? Our high-energy kickboxing workouts will ignite your metabolism, sculpt your body, and boost your confidence. Join us and experience the power of 9Round. And remember - your first workout is completely FREE!
https://9roundfitness.com.au/may199/geelong-west/
Did you know our workouts pack a punch when it comes to building strength? ๐ฅ With a powerful combination of weight training exercises, bodyweight exercises, and the resistance of our heavy kickboxing bags, we've got the formula for sculpting strong, lean muscles. ๐ชโจ
No matter your fitness level, our trainers are here to guide you through an effective strength-training workout that's tailored just for you. Ready to experience the 9Round difference? ๐ฅ๐ฅ https://9roundfitness.com.au/4-weeks-free
Yoga class
Tuesday night rounds
Our latest 100 club members joe and ken! Boys have been killing it lately smashing both arvo and morning sessions!! Congrats guys letโs aim for the next 100!!
Hey everyone unfortunately gym hours this week will be altered from staff shortage
Hours are
6am- 10am and 4pm-6pm
Normal hours will resume next week
Got 30 minutes? Come and try us for free todayโ๏ธ๐ฅ
At 9round we have๐ฅ...
- unlimited workouts each month
- new workouts daily
- full body workout in just 30 minutes
- trainer guided throughout
- Turn up when suits you - workouts start every 3 mins
http://www.9roundfitness.com.au/try-us-today
We will be closed for Easter on Friday 29th and Monday 1st.
Back to normal hours on Tuesday.
The heavy bag is the large, verticalโhanging bag you see at Round 4! Itโs great for practicing your punches and kicks, and it provides a ton of resistance to help strengthen your muscles.
Rise and grind, 9Round warriors! Conquer the round, set the tone for a day filled with strength and positivity. ๐ช
At 9round we have๐ฅ...
- unlimited workouts each month
- new workouts daily
- full body workout in just 30 minutes
- heart rate tracker to help encourage you
- trainer guided throughout
- Turn up when suits you - workouts start every 3 mins
Got 30 minutes? Come and try us for free todayโ๏ธ๐ฅ
First month free
Join our 9Round community and make new friends with 9Round!
โ
Meet like-minded individuals
โ
Encouraging and motivating environment
โ
Build a strong support system
Join us and be part of a fitness family! ๐๐ผ๐ช๐ผ
Are you ready to seize the moment and unleash your potential? . This is your time to shine! ๐ช๐ฅ
Join our team at 9Round Geelong west
Join our 9Round community and make new friends with 9Round!
โ
Meet like-minded individuals
โ
Encouraging and motivating environment
โ
Build a strong support system
Join us and be part of a fitness family! ๐๐ผ๐ช๐ผ
Dive into the heart-pounding world of 9Round! ๐ฅ๐ฅ
Are you ready to elevate your fitness journey? Join us and unleash your full potential today!
We change the workouts up daily, so you can come in and have a new, great experience every day!๐ฅ๐
This means you'll never get bored! Some studies have shown that varying your workout routine helps avoid reaching a plateau in performance and workout results.
At 9Round, we believe fitness is FUN! ๐ฅ ๐ Experience an exhilarating workout that'll make you feel like a champ. Don't miss out on the excitement โ come join us for a workout that's as engaging as it is effective! ๐ช Get your free gloves and wraps for FREE today!
We will be closed Monday 11th of March for the public holiday. Back to normal hours on Tuesday 12th of March.
At 9round we have๐ฅ...
- unlimited workouts each month
- new workouts daily
- full body workout in just 30 minutes
- heart rate tracker to help encourage you
- trainer guided throughout
- Turn up when suits you - workouts start every 3 mins
Got 30 minutes? Come and try us for free todayโ๏ธ๐ฅ
http://www.9roundfitness.com.au/try-us-today
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Telephone
Address
2/131 Shannon Avenue
Geelong, VIC
3218
Opening Hours
Monday | 6am - 10am |
4pm - 8pm | |
Tuesday | 6am - 10am |
4pm - 8pm | |
Wednesday | 6am - 10am |
4pm - 8pm | |
Thursday | 6am - 10am |
4pm - 8pm | |
Friday | 6am - 10am |
4pm - 7pm | |
Saturday | 7am - 11am |
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