Empire Fitness Centre

JOIN us for today’s classes!
FRIDAY 23rd August 👇🏼

5.30am EXPRESS CYCLE (30) with Kelly F

9.10am BODYPUMP (45) with Kelz
10.00am AB SHRED (30) with Kelz
10.35am ZUMBA (45) with Lui

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

.mcphee capturing the rainbow at EFC 🤩

Join online today
www.empirefitness.com.au
🔗 link in bio

Empire Fitness Centre, there’s nothing else like it!

TAG in your EFC selfies.

EFC💪🏼
Open 24hrs a day 7 days a week with the largest array of strength equipment on the Gold Coast.

We have GROUP FITNESS & FUNCTIONAL Training Classes and only the best Personal Trainers.
+ CHILD MINDING Mon-Sat.

With a supplement shop & a LOYALTY Program + monthly membership specials.

Visit our website today-
www.empirefitness.com.au

Empire Fitness Centre, there’s nothing else like it!

TAG in your EFC selfies.

EFC CURRENT SPECIAL

$12.95 per week NO CONTRACT
Or
$399 upfront 12 month membership.

T&Cs apply
Excludes student & senior rates.

That’s $799 down to $399!!!

Don’t miss out💪🏼

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻Group Fitness
🏋🏽Functional Training + Functional training classes!
🥊Boxing room
🧸Child minding
🛍Supplement shop
✔️Loyalty program
💪🏼Largest array of strength equipment on the GC.

Our April Group Fitness timetable is LIVE 👇🏾

We can’t wait to see you in class soon! 💪🏽

🐰EASTER STAFFED HOURS🐰

Here are our staffed trading hours over the long weekend period. 24/7 access for all members remains.

Crèche will be closed Friday, Saturday & Monday. Re opening Tuesday 2nd.

Swipe for GROUP FITNESS classes!

Happy Easter EFC🐰

Long weekend ahead 👇🏾💪🏽

🌟 Exciting News Alert! 🌟

Mark your calendars because Alpha Wear are bringing another pop-up store to Empire Fitness Centre!

Join us Monday 18th, from 4:00 PM to 6:30 PM for an exclusive pop-up store event that’s not to be missed!

Step into our world and discover the latest collections that are redefining fitness fashion.

From thoughtfully designed gym wear to comfortable athleisure, we’ve got everything you need to motivate and support you on your fitness journey.

But that’s not all! This is your chance to meet the incredible team behind Alpha Wear, the ones who bring passion and innovation to every stitch.

Get to know the faces behind the brand and discover the inspiration behind our designs.

Don’t miss out on this exclusive opportunity to shop, mingle, and get to know more about the brand in person.

See you there! ✨

ELECTRICAL MAINTENANCE
Friday March 8th.

Due to electrical maintenance the below areas will be unavailable March 8th.

- Reception area
- Reception bathrooms/showers
- Cardio area

Thank you for patience during this time EFC fam 💪🏼

HAPPY BIRTHDAY to our boss man Ari 🥳🎉

Make yourself a priority💪🏼

Join online today! 👏🏼
www.empirefitness.com.au ▫️LINK IN BIO▫️

Empire Fitness Centre, there’s nothing else like it!

TAG in your EFC selfies.

𝐍𝐄𝐖 Group fitness timetable!
Screenshot/save the timetable 👏🏼

Join us for tomorrow’s classes
MONDAY 12th February👇🏼

5.30am EXPRESS CYCLE (30) with Kelly F

9.05am ABT (20) with Tioita
9.30am BODYPUMP with Tioita
10.35am BARRE with Tristan
10.35am BOXING (45) with Tioita

5.30pm BODYPUMP with Nicole
6.35pm YOGA Leslie

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

FEBRUARY TIMETABLE⬇️

Starts this Monday 05 February 🥳💪🏽

Changes to highlight;

THURSDAY
💥9.15am BOOTCAMP is now EMPIRE45 with Kelz
❌5.45pm BOXING(45) is cancelled due to instructor availability

FRIDAY
❌9.10am BOXING (45) is cancelled due to instructor
availability
🚴🏾‍♀️9.15am STUDIO CYCLE (45) is BACK! with Louise

SATURDAY
⏰7.45am EMPIRE45 has a NEW start time of 7.30am with Liza

To keep up to date with ALL things EFC Group Fitness, join our FB Group;

➡️ EFC GROUP FITNESS FANATICS

This Friday 💪🏽⬇️

𝐍𝐄𝐖 Group fitness timetable!
Screenshot/save the timetable 👏🏼

Join us for tomorrow’s classes
MONDAY 08th January👇🏼

5.30am EXPRESS CYCLE (30) with Kelly F

9.05am ABT (20) with Tioita
9.30am BODYPUMP with Tioita
10.35am BARRE with Tristan
10.35am BOXING (45) with Tioita

5.30pm BODYPUMP with Nicole
6.35pm YOGA Leslie

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

EFC CURRENT SPECIAL

$12.95 per week NO CONTRACT
Or
$399 upfront 12 month membership.

T&Cs apply
Excludes student & senior rates.

That’s $799 down to $399!!!

Don’t miss out💪🏼

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻𝙶𝚁𝙾𝚄𝙿 𝙵𝙸𝚃𝙽𝙴𝚂𝚂
🏋🏽𝙵𝚄𝙽𝙲𝚃𝙸𝙾𝙽𝙰𝙻 𝚃𝚁𝙰𝙸𝙽𝙸𝙽𝙶 + 𝙵𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜𝚎𝚜!
🥊𝙱𝙾𝚇𝙸𝙽𝙶 𝚁𝚘𝚘𝚖
🧸𝙲𝙷𝙸𝙻𝙳 𝙼𝙸𝙽𝙳𝙸𝙽𝙶
🛍𝚂𝚄𝙿𝙿𝙻𝙴𝙼𝙴𝙽𝚃 𝚂𝙷𝙾𝙿
✔️𝙻𝙾𝚈𝙰𝙻𝚃𝚈 𝙿𝚁𝙾𝙶𝚁𝙰𝙼
💪🏼𝙻𝚊𝚛𝚐𝚎𝚜𝚝 𝚊𝚛𝚛𝚊𝚢 𝚘𝚏 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚎𝚚𝚞𝚒𝚙𝚖𝚎𝚗𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙲𝚘𝚊𝚜𝚝.

Let’s try that again 🤩 WE ARE OPEN!!!

We apologise for the inconvenience EFC Fam, Energex had shut us down there for a few hours but we are now officially open.

Thank you so much for your patience during this time.

Hi EFC Fam,
Unfortunately we are still Closed due to the power outage from the storms.
We will keep you all updated and as soon as we can open will let you all know.

We hope everyone is ok & safe.

Please be advised that the gym is currently CLOSED due to power outage from the storm last night.
We will keep you all updated as soon as we can.

From the team here at EFC we wish you all a very Merry Christmas 🎄
Enjoy your day today & stay safe.
EFC OPEN 24/7

🎄HOLIDAY STAFFED HOURS🎄

Tis the season Empire Family, here are our staffed trading hours over the holiday period. 24/7 access for all members remains.

Dec 24th: 6am-6pm
Dec 25th: Not Staffed (24/7 access)
Dec 26th: 6am-6pm
Dec 31st: 6am-6pm

Jan 1st: Not Staffed (24/7 Access)
Jan 26th: 6am-6pm

Dates not listed are staffed as regular trading hours.

Happy holidays EFC🎄

ALL NEW
Oversized Empire tees 🤩

Grab yours today from the EFC Pro shop👏🏼

We’d love to see you guys repping EFC don’t forget to tag in your photos!

Empire family ❤️
Please join us in sending all our love, strength & high vibes to our girl Chadissa Greenaway

You will have no doubt at some point been touched by Chad’s high energy, magic & zest in the gym or in classes at EFC and right now we would greatly appreciate you keeping our girl in your prayers along with your kindness, support & generosity.

We love you Chadissa!!
Love your Empire Fitness Family xx💪🏽

…..and it came back, organized by Heidi Casey Chadissa Go Fund me page . …… And it came back Whoever thought cancer could come back thr… Heidi Casey needs your support for …..and it came back

CURRENT Group fitness timetable.
Friday 10:35 pilates is now ZUMBA
Screenshot/save the timetable 👏🏼

⭐️Child minding sessions⭐️
Mon-Fri:
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

Saturday:
Session one: 7:30am-9:05am
Session two: 9:05am-10:35am

EFC CURRENT SPECIAL
$12.95 per week NO CONTRACT

T&Cs apply
Don’t miss out💪🏼

For more information send us a DM, CALL now 55746138 or come see us at reception.

Join online today! 👏🏼
www.empirefitness.com.au ▫️LINK IN BIO▫️

Empire Fitness Centre, there’s nothing else like it!

TAG in your EFC selfies.

EFC CURRENT SPECIAL
$12.95 per week NO CONTRACT

T&Cs apply
Don’t miss out💪🏼

For more information send us a DM, CALL now 55746138 or come see us at reception.

OPEN 24/7
💃🏻𝙶𝚁𝙾𝚄𝙿 𝙵𝙸𝚃𝙽𝙴𝚂𝚂
🏋🏽𝙵𝚄𝙽𝙲𝚃𝙸𝙾𝙽𝙰𝙻 𝚃𝚁𝙰𝙸𝙽𝙸𝙽𝙶 + 𝙵𝚞𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚝𝚛𝚊𝚒𝚗𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜𝚎𝚜!
🥊𝙱𝙾𝚇𝙸𝙽𝙶 𝚁𝚘𝚘𝚖
🧸𝙲𝙷𝙸𝙻𝙳 𝙼𝙸𝙽𝙳𝙸𝙽𝙶
🛍𝚂𝚄𝙿𝙿𝙻𝙴𝙼𝙴𝙽𝚃 𝚂𝙷𝙾𝙿
✔️𝙻𝙾𝚈𝙰𝙻𝚃𝚈 𝙿𝚁𝙾𝙶𝚁𝙰𝙼
💪🏼𝙻𝚊𝚛𝚐𝚎𝚜𝚝 𝚊𝚛𝚛𝚊𝚢 𝚘𝚏 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚎𝚚𝚞𝚒𝚙𝚖𝚎𝚗𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙲𝚘𝚊𝚜𝚝.

𝐍𝐄𝐖 Group fitness timetable starting TOMORROW 11th September.
Screenshot/save the timetable 👏🏼

⭐️Child minding sessions⭐️
Session one: 9:00am-10:35am
Session two: 10:35am-12:00pm

Voting is now open for Gold Coasts best gym.
We would love all the support from our EFC family.
Vote today 🤩

70 FINALISTS: Voting open for Gold Coast’s best gym Gyms are a huge part of the Gold Coast’s fit and healthy lifestyle.