Your Athlete Hub

A Strength & Conditioning facility located in Melbourne's Eastern suburbs. We specialise Athlete dev

Photos from Your Athlete Hub's post 09/08/2024

Welcome to our latest team members Coach Ty Voss and Coach Nick Cunningham πŸ™ŒπŸ»πŸ‘ŠπŸ»

24/07/2024

Super excited to announce that we are up for a Maroondah Business Award in 2024 πŸŽ‰

19/07/2024
Photos from Your Athlete Hub's post 18/07/2024

The values we stick by πŸ‘ŠπŸ»

1% better - Gradual improvement
Dedication- Always Showing Up to what matters
Effort - Be able to say, I’ve left no stone unturned by giving it my all.

Photos from Your Athlete Hub's post 11/07/2024

We love our YAH members πŸ’™

Photos from Your Athlete Hub's post 11/07/2024

Morning sessions with have been πŸ”₯the last few months!

If you haven’t attended a morning session, come see why our members are loving it (besides good choice in music… compared to and ) πŸ˜†

P.s. more morning sessions are coming soon!

03/07/2024

Mid Year Drinks at The Budgie Bar 😎

Parents, friends and members - Join us to celebrate the mid way point of a cracking year so far!

Bookings are essential via our story or the members app!

Photos from Your Athlete Hub's post 02/07/2024

New Trucker Hats available πŸ’ͺ🏼

P.s it looks even better when you’re rocking a mullet πŸ˜†

27/06/2024

Run Club Mystery Location πŸ€”

When: 9am, Sunday, July 14th
Where: TBA

YAH members, we are running a mystery running session! Details will be announced closer to the date. All members, friends and family are invited!

To register, sign up via the link on our story or via the events page in Push Press!

25/06/2024

BRING A FRIEND WEEK STARTING JULY 16th πŸ’ͺ🏼

It’s always more fun training with your bestie in the gym. This July, you can bring your best mate β€œon us”!

As a friend, you get UNLIMITED access to the gym, running sessions & recovery services.

Booking available via the sign up sheet in the gym, as of Thursday.

04/06/2024

β€œThe Athlete Diet” Seminar with Sports Nutritionist Tim Emmett πŸ₯—

If you’re looking to enhance your nutrition for sports performance, this seminar is one not to miss.

Tickets are now on sale via the link in our bio and on the Push Press App for YAH Members.

10/05/2024

WHATS ON IN MAY πŸ‘†

This May we have lots of things happening at YAH!

πŸ’₯ 18th of May - β€œA Day Out At The Football” - join us at home game to cheer the players along!

πŸ’₯ 20th of May - Testing Week for all athletes!

πŸ’₯ Every Saturday - Join us for Athlete Run Club at Ringwood Aths Track!

Photos from Your Athlete Hub's post 07/05/2024

YOU’RE INVITED TO A DAY OUT AT THE FOOTY!

Come watch YAHs favourite football team in the Doncaster Sharks take on Beaconsfield on the 18th of May!

Many of YAHs members play for the mighty Sharks, so come down to show your support!

Swipe right for details!

Photos from Your Athlete Hub's post 27/04/2024

How good is it when you SMASH your goals βœ…

A special congrats to our members today who completed the Fun Run πŸ™ŒπŸ»
hayley we couldn’t be more proud of you completing your first 5km run today. You’re well on your way to completing your first 10km run later this year!
peat it’s great to see you smash the fun run, injury free I might add! Also, well done in supporting Lauren along the way!

Lastly, congrats to ._.21 for returning back to football after overcoming a glute injury earlier this year. It’s great to see you be able to get back to getting after your athletic goals as well as complete another fun run!

Great stuff to our members πŸ™ŒπŸ»

If you’re looking to tick off some big athletic goals in 2024, DM us now to get started!

Photos from Your Athlete Hub's post 27/04/2024

Great to see some of the YAH members dominant on the field for 🦈

has been working closely with rehabbing multiple injuries across the last 16 months to now building serious confidence in his body on the football field!

has been at YAH for the best part of 4 months, managing tightness and collision based injuries. Jarrod played a full game building huge confidence in his body and ability to run out games.

Great stuff from the Sharks today! 🦈

23/04/2024

Nothing better than doing what sets your soul on fire each day πŸ™ŒπŸ»

Photos from Your Athlete Hub's post 21/04/2024

Happy 2nd Birthday 🎁

What a fantasy turn out to celebrate with some barefoot bowls 🎱

Congrats to team James and winning the group comp and for taking home the overall best player award πŸ₯‡

Photos from Your Athlete Hub's post 20/04/2024

New Merch πŸ‘€

Get it whilst it’s in stock!

Photos from Your Athlete Hub's post 18/04/2024

2 YEARS OF YAH THIS SUNDAY πŸŽ‰πŸ₯³πŸŽŠ

Looking forward to seeing you all down at the Ringwood Bowls Club to celebrate!

Photos from Your Athlete Hub's post 08/04/2024

April’s Recovery Session at YAH πŸ’ͺ🏼

At Your Athlete Hub, we now have programmed month recovery sessions.

This includes release work, mobility exercises, movement / bloody flow, with the objective of making you feel better than you were at the start of the session πŸ‘ŠπŸ»

This months session is programmed by

04/04/2024

INTRODUCING YAHS TEAM WARM UPS & RECOVERY SESSIONS πŸ™ŒπŸ»

Each training group will now warm up together, with a set warm up each month.

One quarter of the warm up will be specifically tailored and adapted for the athletes needs (e.g. in season vs off-season).

The aim is to build camaraderie, competitiveness and drive the standard for each session!

We can’t wait to roll this out with you all this month!

Photos from Your Athlete Hub's post 28/03/2024

COME JOIN US FOR OUR 2ND BIRTHDAY CELEBRATIONS ON THE 21ST OF APRIL!

Members, ex-members, partners, family and friends! You are all invited to join us for our second birthday celebrations!!!

This year we are celebrating our 2nd birthday with 2
Hours of barefoot bowls and a BBQ!

Link is in our story to sign up and via email for members πŸ™ŒπŸ»

RSVP no later than Wednesday the 3rd of April!

Photos from Your Athlete Hub's post 26/03/2024

Our outdoor space now has a table πŸ™ŒπŸ»

Photos from Your Athlete Hub's post 07/03/2024

Fresh New YAH Merch Available Next Week! 😎

Grab yourself an Athlete Run Club T-shirt, YAH Hoodie or Bucket Hat!

Limited mercy available!

Photos from Your Athlete Hub's post 07/03/2024

MERCH AND DRINKS AVAILABLE MARCH 14TH πŸ§ƒπŸ‘•

All products will be available via the product store on Push Push!

A big thanks to Brendan from .g_built for designing and completing the build!

21/02/2024

INTRODUCING SPORTS NUTRITIONIST, TIM!

Tim from will be providing his services the Your Athlete Community!

Coming from a sporting and competitive Body Building Background, the 5x World Champion has a great skill set in improving nutritional outcomes. This includes improving body composition, developing better relationships with food and eating as well as improving recovery.

To enquire about Tim’s services, please head to our bio to arrange a call with the great man.

20/02/2024

A BIG ANNOUNCEMENT COMING FRIDAY πŸ‘€

Photos from Doncaster Hockey Club - Australia's post 09/02/2024

πŸ‘πŸ‘

Photos from Your Athlete Hub's post 06/02/2024

Welcome to our latest Team Member in Brandan Barlow πŸ™ŒπŸ»

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Videos (show all)

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Athlete Testing for the Ivanhoe Cricket Club Craig Shield Squad 🏏#crickettesting #athletetesting #fitness #strength #str...
This is how we TEST cricket athletes! Join us to see how the FDCC Doing Squad completes its fitness testing πŸ”₯
We asked our cricketers, what’s their favourite exercise in the gym? πŸ€” 🏏 #cricket #cricketathlete #cricketstrength
How often should you sprint to maximise acceleration and speed performance? πŸ€”Hear from @coachclay___ on how we structure...
Tuesday Training Tips with @coachclay___ πŸ™ŒπŸ»Often many people start a new running or training program with unrealistic tr...
Saturday Speed & Running Sessions πŸŽ™οΈJoin @coachclay___ for insight to our running sessions! #running #endurance #speed
Hear from our newest Coach, Nick πŸŽ™οΈ#yourathletehub #strengthandconditioning #strengthcoach #gym

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Address


Adolphson Avenue
Melbourne, VIC
3131

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