F45 Training North Melbourne

Merry Christmas team!

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Introducing our newest trainer, Bonnie.

Bonnie joined the team yesterday and like Isaac, can’t wait to be telling everyone what to do!

Happy Mother’s Day to all our strong Mums out there 💪 we appreciate everything you do!

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The next F45 Challenge begins on the 15th of May! The best challenge to do while we snuggle up inside and wait for winter to slide by before we get back to our entertaining selves.

To register for our Early Bird Special, private message us or email at [email protected]

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Lest We Forget.

This week has been 🔥💥🔥💥 book on the rest of your weeks workouts with all 7 days this week brand new workouts! If the first 2 days are anything to go by, you don’t want to miss them!

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Are you geared up for Wahlberg Week? The best time to come and try out F45 with 7 brand new workouts in 7 days all designed by the man himself!

To Celebrate the new Wellmania featuring join us tomorrow 29 March on its release date for a special colab workout featuring Celeste herself!

Congratulations to for 800 classes with along with wife Gab who isn’t far behind, Ben is a regular at 6am showing great consistency over a long period of time! Along with a whole heap of lockdown online workouts having Ben in studio always makes for a good day!

Are your ready to level up in 2023? Our 45 Day Challenge might be just what you need to kickstart your year! Our challenge includes Meal plans, recovery sessions, the F45 Challenge Tracking System and our world famous workouts! Email [email protected] for more information or for information about our early bird special!

F45 Training North Melbourne Most people struggle achieving results with traditional gyms. At F45 Training we have proven 45 minu

Happy New Year I hope it is filled with great times for you and your family and you achieve everything you want in 2023.

Merry Christmas Crew, hope you had an awesome day with friends, Family and Loved Ones ❤️❤️❤️

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A new phase means new workouts. Enjoy some old favourites and new killer workouts as we head into the silly season 🎉🥳

New phase of workouts started this week and what a way to jump into cardio Wednesday with a little 22! If you haven’t managed to get down today, make sure you mark your calendar for next Wednesday! It’s going to be ACE!

We will remember them. 🌺

Some days are easier than others. Other days we just have to do our best to get through. Even if you’re not feeling it, a workout at 50% is better than no workout at all!

ELEVATE STARTS TOMORROW!! The next 8 week challenge starts tomorrow and we are pumped. Body scans can be completed before your workout Monday and Tuesday. Please arrive 10minutes before your class time, to ensure there is enough time to complete you scan.

CHALLENGE STARTS MONDAY! Are you ready? Send us a DM or email (in our bio) to get started today! Have a questions, we’re here to help. Now’s the time to see results. A meal plan, awesome workouts and stretching videos and tracking system all part of the challenge experience.

STARTING SOON!! Are you ready for the next 8 week challenge? We are… the count down is now on. Keep an eye out for information on upcoming body scans.

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Meet the Kendrick’s!
We’ve been coming to F45 North Melbourne for nearly 4 years now. We love the variety in the workouts and coming together motivates us to get up early and challenge each other. We’ve definitely seen the results in our fitness since joining F45 and Paige, Aaron and the team are always great.

THIS WEEK 👌👌👌

With the sun starting to show up, no better time to get in for a session and hit those goals. Hollywood tomorrow is the perfect time to start!! Or why not tonight with a little 3 Peat!?

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I initially joined TeamNM as a way to establish a post-covid routine (ahhhh, memories). HOWEVER, I kept coming back for the amazing trainers and community of F45ers/legends that Paige and Aaron have nurtured.

Fast forward a year and over 100 classes under my belt, I can happily say the routine is in check ✅ and I have met some fantastic people along the way.

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! After a week off Team NM Tuesday is BACK!!
I joined the F45 North Melbourne studio shortly after the first lockdown to get moving again. It has become an essential part of my routine ever since. The exercises are challenging and inventive, and working out as part of a team is far more energising than doing it on your own. Kudos to Aaron and Paige for creating such a positive environment and enlisting great trainers. You’ll find me at the studio most weekday mornings at 7am.

One simple question can change someone’s life ❤️❤️

Happy Father’s Day to all the Dads out there! #3051

We've been coming to F45 NM for almost 2 years and have loved every minute!
As someone who didn't exercise at all until 3 years ago, F45 seemed really daunting. It's now a crucial part of my routine!
Aaron, Paige and the team have created a friendly and welcoming environment and totally judgement-free zone. As a teacher and social worker we need exercise to be fun and to help us switch off without having to think too hard. F45 classes do exactly that! It's the best way to start or end your day. We love sweating it out with team NM

How do you know when you have had a killer cardio session? The answer is when the trainers can see the hurt in your face 😈😈😈