True Health Solutions

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Your posture reflects your health!

Learning, supporting and treating... “Retained Neonatal Reflexes”... bringing out your true potential 😃🙌 @ Novotel Sydney on Darling Harbour

Kobe Bryant's 'all-day process'

abcnews.go.com Many years ago, when Kobe Bryant's games were filled with explosive attacking moves and windmill dunks, the work he put into stretching, ice baths, massages and the like between games was "zero," in his estimation. Now that he is 37, with an injury history in nearly every major...

Congratulations to the new Australian Lightweight Champion with a 4th round knockout in Toowoomba

Younger generations are growing horns in the back of their heads

news.com.au Younger generations seem to be developing horns in the back of their skulls due to the extended use of technology like smartphones and tablets.

Top 7 ways chiropractic boosts sports performance

chiroeco.com While this is just one example, researchers have identified seven specific ways chiropractic can boost sports performance...

HeartMath

“The emotion is awe
.......can play an important role in bolstering happiness, health and our social interactions”

YOU,
Your Mind, Nervous System & Body are
AWESOME

Ask your Chiropractor how to improve communication between your body and brain 🙌🏻

For Complex Cases contact Dr Anthony in Hampton 🔆

How experiencing awe can improve our well-being.

Happy Monday...new financial year, one month of winter already done ❄️ happy school holidays 😃

What a great night of professional boxing with Team Moloney’s going 20-0 professional fights and 19-1 who have been guided by and ready for world title fights overseas later this year! Well done also to on her ANBF Lightweight Champion. @ Seagulls Club

When your systems are not functioning at there best, We can help you 🔆

You may feel your balance is not quite right, or your stress and anxiety levels are being stretched. There may be inefficiency is your nervous system 🤷🏻‍♂️

Suppressed chronic stress contributes to fear- and anxiety-based disorders by increasing Neuro- inflammation 😳

For Complex Cases please contact Anthony Briggs at THS Hampton

Source: https://www.nature.com/articles/npp2016146/figures/1

“Inflammation in fear- and anxiety-based disorders: mechanisms and consequences. Exposure to trauma and acute stressors in individuals with fear- and anxiety-based may facilitate increased immune activity in both the periphery and the central nervous system (CNS) via stress and trauma effects on neuroendocrine systems and the sympathetic nervous system (SNS). The overactivity of the SNS and decreased activity of the parasympathetic nervous system in fear- and anxiety-based disorders increases the release of pro-inflammatory cytokines. Suppressed ability of glucocorticoids to inhibit inflammatory processes in these chronic stress states also contributes to a pro-inflammatory state that can influence neurotransmitter systems, neurocircuitry, and finally, affective behavior. Cytokines may contribute to the maintenance of fear- and anxiety-based symptoms by affecting the activity and connections of regions of the brain implicated in the etiology of these disorders, including the amygdala, hippocampus, insula, medial prefrontal cortex (mPFC), and the anterior cingulate (ACC).”

Source: https://www.nature.com/articles/npp2016146/figures/1

We would like to send our warmest heart felt congratulations to and her coach who won the French open overnight. We’ve had the pleasure of working with them both in the past and you couldn’t find a more humble and hardworking pair of Aussie ambassadors. Congratulations and good luck 🍀 going forward 🎾🇦🇺❤️🎉.

Come visit True Health Solutions at the Mind Body Spirit Festival this Long Weekend at the Melbourne Exhibition Centre - Stand C35. Bring along your family and friends for a free spine check and an introduction to Chiropractic.

@ Melbourne Convention and Exhibition Centre (MCEC)

FlexEze

Your Chiropractor loves to help you reach greater health goals. Ask Us !!

WHO update on Low Back Pain states..
“For patients at risk of developing chronic pain and disability, clinicians would.....consider offering treatments such as spinal manipulation, massage, acupuncture, yoga, mindfulness, psychological therapies or multidisciplinary rehabilitation”

For COMPLEX CASES please contact Dr Anthony Briggs in Hampton 🔆

The World Health Organisation just published an article on policy and practices for back pain in their latest bulletin. Recommendations from guidelines around the world focus on non-pharmacological approaches that are evidence based' Spinal manipulation, Massage and Heat Wrap Therapy. https://www.who.int/bulletin/volumes/97/6/18-226050/en/?fbclid=IwAR39d9wmRgk1ZAeWVo5eU1VThvCLSSRFfdvW2OLQgmz4h7TvSE_HUVqzFXI

Review of Chiropractic Spinal Care on Children under 12 years

This is an official survey from Safer Care Victoria. We need your support for Chiropractic care for children. I have been working in the field of paediatrics with further education in this field over the last 19 years and have helped many families, children and babies with safe, effective and gentle care and advice. Please fill in the form on this link and keep this choice available for all parents in Australia 🇦🇺 😃🙌

engage.vic.gov.au The Victorian Minister for Health has asked for an independent review of the practice of spinal care on children under 12 years

Clinic training day and mid year fun...blessed with the greatest health team ❤️

Chiropractic care sees almost 50% reduction in opioid scripts, according to study - Chiropractic Economics

https://www.chiroeco.com/chiropractic-care-sees-almost-50-reduction-in-opioid-scripts-according-to-study/?fbclid=IwAR2PaDfyaO7sibszx5sVZX0gmH0ULGgTGBfjCSVq2aFWgf--RJ_ecpxYCZ4

chiroeco.com Medscape Medical News has reported on research out of the Yale School of Medicine revealing that “patients who visited a chiropractor for a musculoskeletal pain condition were 49 percent less likely to receive an opioid prescription than their counterparts who went to other healthcare providers......

& at Business Chicks with Sarah Wilson. @ Peninsula, Shed 14 Central Pier, 161 Harbour Esplanade, Docklands

Huge congratulations to Chantelle James and David James and the Outlaws Notorious on their first ever Globe at worlds! They keep pushing the standard of Cheerleading in Australia and take it to the worlds each year! & benroufail_chiro love working with them and their athletes..😃✅🙌

Why you need magnesium if you're constantly stressed or anxious

https://www.healthy-holistic-living.com/why-you-need-magnesium-if-youre-constantly-stressed-or-anxious/?utm_source=DM

healthy-holistic-living.com Many people are deficient in magnesium. This deficiency contributes to a whole host of health problems from headache to psychosis. If you're concerned about your magnesium levels, you may want to add supplements to your health routine.

New Study Shows Chiropractic Care Superior To Drugs For Ear Infections In Children

ilovemychiropractor.org Many people are now turning to Chiropractic instead of traditional allopathic resources to deal with ear infections for children. But the questions begs to ask, is this form of treatment and care more effective?I

I loved my float so much and wanted to share this with you all, I’ve convinced our friends at Liquid Room to create a special offer so you too, can experience this amazing, nurturing float....here it is 🙏 Exclusive offer to True Health Solutions Community!

2 x 1 Hr Single Floats for only $102 (RRP $160 -
Savings of $58)

Experience Gravity Free and Sensory Deprivation as your body relax and recover in our spacious FLOAT ROOMS, floating in 650kg warm Epsom salt bath and absorbing 50% concentration of Magnesium.

To claim this offer ONLINE please do the following:

Click on this link -> https://clients.mindbodyonline.com/classic/ws?studioid=226764&stype=43&prodid=10508.

At checkout enter promotion code: truehealthfloat102.

OR CALL US AT 95989313 to enquire.

* Non-shareable and Single person use only.
** Limited time only.

HAPPY FLOATING!

Opportunity arose for a float...wonderful way to release stress, muscle & joint tension and mentally relax and meditate...can’t wait to return 😃💆‍♂️🙌. @ Liquid Room Yoga, Floatation and Massage Studio