Sadhana Studios

Hiya Tribe - it’s been a moment but I could resist, jumping on and inviting you to the most important thing I’m doing. Your life is your offering, and this is my offering to you.

Join Daya on this all-inclusive 3-night Kundalini Yoga retreat.
Join Daya and her team on this all-inclusive kundalini yoga retreat in the beautiful hinterlands of Noosa. Guaranteed to be full of upgrading practices, you’ll sauna and ice bath yourself, opening and healing your heart on deep levels.

Book your spot www.daya.com.au

3:40am Sadhana every morning

Daily Kundalini Yoga

Daily Ice Bath

Daily Juice Cleanse



Shamanic Group Healing & Cacao Celebration

Guided beach & nature walks

All vegan meals & juices

Herbal tonics & tinctures

Yoga classes & guided Meditation

Where
Upgrade Retreat will be held at Amart Retreat in Verrierdale, the Hinterlands in Noosa on the Sunshine Coast.
Featuring a spectacular natural water hole, a magnesium salt swimming pool, a large wooden floor yoga hall, relaxation spaces and 44 acres of lush gardens, nature trails and mountain views.
When
Arrive Thursday 3rd August 2023 (2pm onwards), tea will be served
The Opening Ceremony will begin at 4pm with Live Music and Special Guests dinner at 6pm
Depart Sunday 6th August 2023 (12pm check-out)
Morning yoga will finish at 9am, with a farewell circle and breakfast until 10am then Closing Ceremony with live music.

Pls share and sign and get our studios back open the wellness industry thriving and victorians well and healthy

ATTENTION VICTORIANS:

VIC Active, with the support of Fitness Australia, has been overwhelmed with support from Victorians who want to see their local fitness centre open.

We need to harness this support to avoid a physical and mental health catastrophe.

We’re asking you to sign a petition that will be tabled in the Victorian Parliament.

Our purpose is simple:

To request that the Legislative Council call on the Andrews Labor Government to reverse its attacks of the fitness industry and immediately reopen gyms, fitness centres and yoga and pilates studios.

Please click on the link in our bio, scroll down e-petition, click View & Sign e-petitions, click e-petition 347 to sign and support!

Thank you to for fighting for out industry.

When one door closes, others always open. 🤩🤩🤩 Trust the process. Forever grateful and taking each chapter from the journey with us, learning, growing, loving, living. 💙💙💙 Will share more here as we find our way to offering more classes etc. stay tuned. 💘💘💘 Miss you already.

For now, we take a breather. 🙏🏻🙏🏻🙏🏻🥰🥰🥰 Sending love, and goodbye to Greeves Street.

L O V E Y O U R S E L F 💜 If we could all truly love ourselves then the love we give would be a pure overflow of that same love without expectation and conditions and limits and perhaps the world would be in a little more harmony. It all starts within. Dive deep within to your practice, your healing, fill your cup and all the rest will for surely fall in to place. 💓💓💓

Visuals via

🌖🌖🌖🌖✨✨✨Moon Gong sound bath 1-1.30pm 💎💎💎💎⚡️⚡️⚡️⚡️💎💎💎💎

💫🌟 A few spots left for our Celebration and Festivities Day all things love joy peace bliss and release and surrender at Sadhana today, book in via bio link. $111 for the day $92 concession or Zoom for $55.
🔆🔆🔆 Blessed we are to walk on this earth. 🔆🔆🔆

A few places left still for tomorrow’s celebration day. 💞💞💞💞
Come the day, come one session.
Zoom in live per workshop from home
10-12pm kundalini workshop Kiran jot infinite creative potential
1-1.30pm gong bath
2-3pm kundalini workshop daya radiant self
3.30-5pm cacao breathwork dance closing ceremony Seema Kirin
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

If donating, please send us a text for which zoom / time you wish to come to so we can add you and email you the zoom link 💝💝💝 text 0401371008.
Donations to;
Sadhana studios
BSB: 083-231
Acc: 72-519-1553

Yay 🦋🦋🦋🦋🦋🦋🦋🦋 will be a very magical and emotion charged day

💝💝💝💝💝💝💝💝💝💝💝🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
Thank you eternally grateful for all the gifts all the lessons all the feels all the friends. 💚💚💚

Visual via

No one here for my last class this morning. So weird. Like day one when I would come a little terrified in to Greeves street in the darkness to the sunrise class very often to no one but we kept up and grew a beautiful thriving studio. And then Covid and many stayed and kept up and steady with their online sadhana. Had the same crew for the lockdown months, keeping eachother steady and we stayed connected. Then there was the time to open again but people had gone home, back overseas, moved away, started new routines, new chapters, and simply coping with and clearing the happenings of 2020. For those committed so sorry we have to close. We love you and will find our way to another teaching space to support you and continue to teach I have absolutely no doubt in that. To all our teachers I can’t express how much I love you ans thank you for helping us to run the space. To .kundi what a journey babe to think we opened this space not knowing a thing just with a deep desire and immense passion to teach and serve our community. Such love such courage such trust. Thank you. And to my boys, my man, and our families what immense unwavering unconditional support you held for me to follow my dreams and action them with the magic and mystery I trust 💜 I would not be without you and our true connection. And now........ aggggggghhhhhh, Deep surrender. There is that new door opening and the light at the end of the tunnel. Such a release. 🌟🌟🌟🚀🚀🚀🌟🌟🌟💜💜💜🌈🌈🌈can’t wait to see what comes.
“” Trust in the unknown “” just came on the music
“” You are always safe, you are always carried, you are always helped, tou are always guided, trust in your heart, trust in your strength, trust in your life, trust in yourself. “” 💘💘💘💘💘💘💘Alexia Chellun
I am now allowing myself to be free, allowing my path to unfold before me. 💙🦋💎🙏🏻🥰 love love love Kiran Jot xo
Saturday we celebrate xoxoxo celebration day. A day of joy love peace bliss and community ☀️☀️☀️🌼🌼🌼🔆🔆🔆💫💫💫 book via the bio in person or zoom xoxox

This Saturday 💖💖💖 can’t wait to see you all and say goodbye to Sadhana xoxoxo book via bio link

Happiness is your birthright 😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀 Find Joy. Chase your dreams. Live your truth. ❤️❤️❤️ who is coming to the celebration day this weekend? We have kundalini yoga workshop with Kiran jot 10-12pm 💘💘💘 gong bath and pranayama with Kiran jot 1-1.30pm 💘💘💘 kundalini yoga workshop with daya prakash 2-3pm 💘💘💘 cacao breathwork dance kundalini ceremony closing with Seema Kirin 💘💘💘 soooooooooo excited. 27/3/21 book in bio link. Come for the day or per session choose your ticket. OR zoom in !!!! Online option too. It’s a mini day festival whoop whoop.

Rainbow blessings from my heart to yours x o x o 🌈🌈🌈 x o x o

So grateful for family, community, friendships, partners, lovers. Conscious Connection makes life such a gift and a largely layered experience of this human reality.

We truly thought that everyone would be running back to the studio in November to connect in person in community in class. It wasn’t this way hence our final week in the space however we will stay connected and forever have left a mark ok eachother. The healing. The teachings. The sharing. The Joy. The pain. The love. The sadness. Hopefully a little more peaceful and centred forever. 💞🦋💞

Turn your internal dial right up this week as we move through an exciting final week of classes. Love love love you all. 💛💛💛💛💛💛💛💛💛💛💛
Shine your light baby. 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆

Yin and Meditation tonight for the Equinox an Autumn Class for letting go 🍁🍂🌹 On donation thank you for your service 🌹🍂🍁 All most welcome, just arrive by 6.20pm please 💖💖💖 Let love lead xo

Celebrating love and community. We are one. Infinite creative consciousness. Love you all. 💜💜💜💜💜💜💜💜💜

Pic of our soul tribe doing sacred circle ceremonies at Sadhana Studios. 🌟🌟🌟

Come in to alignment at your centre. Find balance. Inner freedom and outward flow. 💕🍁💕☀️💕🍀💕🙏🏻💕 via

Community and Connection 🌼🦋🌼 Two of the beautiful gifts we all received through Sadhana Studios. 💚🙏🏻💚 Forever grateful for the journey. Love to hear your experience of our little 💎Temple of Light💎 in the 💜 Of St Kilda.
This time tomorrow we will all be floating around on an elevated high from our Community Celebration Day. 10am - 5pm 💞💖💞 hope to catch up with lots of you there, our weekend finale 27/28 March 2021.

Sadhana Studios is closing its doors in 10 days.

We have 8 days of classes left all in studio and liveZOOMstreamed.

Our final weekend of festivities;

💎 Celebration Day Kundalini mini festival 27th 10-5pm

💎 Breath One Day Immersion 28th 10-5.30pm with .kundi

Monday 22nd and 29th is Aquarian Sadhana 5.30-8am lead by the Karam Kriya school trainers and teacher trainers (some of our divine students yay) this is free and magical. .heartcave

This Friday leads a Breathwork Ceremony with $30 special for our Sadhana Members just arrive for 7.15pm 💕💕💕💕💕💕💕💕💕

We love you. We will continue to teach and connect with our community so follow the journey and stay in touch if you wish. Forever the student, forever a teacher. All of us. Guiding the way back home to the heart, our truth and inspiring others to live to their infinite creative potential. 🙏🏻🙏🏻🙏🏻💙💙💙🌈🌈🌈🌟🌟🌟🌸🌸🌸

✌️ Mind full of peace.

💛 Heart full of gratitude.

Sending sunshine to all today.

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Wisdom words via

Journey to the Heart of the Bodhisattva Meditation tonight 🌹 No experience necessary. All most welcome. 🌹 6.30-7.30pm 🌹 in studio or zoom x

Love this 💜 Sadhana Studios has been such a healing journey and support to so many of our students and teachers. 💜 Eternally grateful. 🙏🏻

Do you resonate with these signs?

Via 💞✌️

Happy Sunday Sadhana Sangat. Love you 💜

Countdown is on. It’s our last two weeks of the studio. 😭🌈💜🥰💎👏🌟🌹✌️🔥💘🙏🏻🦋 Feeling all the feels. We have a big day planned for our Celebration Day. As much as it feels like something is dying, its just another divine plan and lesson in lifecycles with more beginnings and rebirthings and transformations to come. 💞💞💞 We have a beautiful day planned from 10am - 5pm. Come for the day or the single workshops. Book via mindbody or the link in our bio. 🌟🌟🌟 Can’t wait to connect in community these finals weeks.

Welcoming this big shift with the New Moon Energy.

Special additional classes on this weekend;

Saturday 9.30am
Sunday 6.30pm

✨💜✨

💎 Wisdom via

And there it was, time and space to just be YOU.

Take the time to sit with self, the longest relationship will have with anything / anyone this lifetime.

You.

Be kind loving accepting nurturing forgiving.

Have some special classes added this weekend for this new moon magic.

💎 Saturday 9.30am - 10.45am
💎 Sunday 6.30-7.30pm

Meditation, movement, breathing, mantra and that divine MOON gong. 🥰🥰🥰

💎 Words via

We would love to have you at our upcoming Celebration Day.
Come for the whole day 9.30-5pm or book per workshop. There are 4 offerings, plus chai snacks and good chats to be had.
We would love to see you all and celebrate our community and sit in sacred circle to release what was a magnificent magical space we co-created these past 3 years.
All our love and blessings xo

Kundalini Celebration Day Kundalini Yoga Celebration Day - Community - Connection - Yoga - Meditation - Chanting - Breathing - Ceremony

One of the quickest ways to shift my vibration, especially frustration, anger, rage, irritation, is to dance. Love this card. ✨💘✨💘✨💘✨💘✨ Been getting really primal lately with the moves too, lots of stomping, grounding, squats, lunges, open hips, crow squat, frogs relaxed jaw, long exhales, releasing groans moans let it all move out of the body. Us humans labelled certain emotions good vs bad. They are all tools to shift energy and get further insights in to our needs, our desires, our conditioning, our boundaries etc. they are the whispers of the soul. They need expression and an outlet and we have the power to choose what that looks and feels like.

Yoga, meditation, Breathwork, journalling, cuddles, swimming, chanting, dance, grounding, walking, art etc all examples of ways to move through and flow with your emotions.

Let it go, let if flow. 🌈✨🌈✨🌈✨🌈✨🌈✨✨🌈