Thrive Wellness Hub

Entry is FREE to attend the Mental Health Expo being held the Newcastle Racecourse Centre on the 7th of September.

⏰9:30am to 3:30pm

More info: https://www.eventbrite.com/e/mental-health-wellbeing-expo-tickets-948571893067?fbclid=IwZXh0bgNhZW0BMAABHfzx_lAml1cs0m7FNqs_OngpvCvwnUlfE46no7hhy2vjx9VfHokxvcnRzA_aem_1XFmKqDO55BHPuP3BjAUXw

https://www.facebook.com/share/p/sNoyFn23HjEEXEfa/

🌟 Join us in building a Community For Everyone! 🌟

“If you don't have a disabled friend, then you're not really trying.” - Sam Connor, disability activist speaking on The Drum.

🗣️ Dan's Story:
"When I heard this, it prompted me to take action. We need to do more as a community to look after each other."

Come along to our information sessions, meet Dan, and find out more about how you can get involved.

Session Details:
🔹 Online Session:
📅 Thursday, 25 July
⏰ 5.30 PM - 7.30 PM
🖥️ Register for the Zoom link!

🔹 In-Person Session:
📅 Friday, 26 July
⏰ 12.30 PM - 2.30 PM
🏢 The Place Community Centre, Charlestown

✨ Why Join?✨
- Find our more about the project 🌱
- Learn what it takes to be a social connector 🌟
- Hear about the free training and support provided 📚
- Meet others who will be part of the project 🤝

ALL ARE WELCOME! Register now for free!
https://events.humanitix.com/community-for-everyone-newcastle

🌏Together, we can build a community where everyone belongs❤️

"Community For Everyone" is a 2 year project of Hunter Circles and Side By Side Advocacy.

Image description: Logo for Community For Everyone with the text detailed above next to a photo of Dan.

Thursday 30th November. Some places are still available in this full day program (9.15am - 5.15pm), run by one of our clinical psychologists, Marie Britt. Medicare rebates may be available Numbers are limited. Contact Marie for more information. [email protected]

Meet Catherine ...

Catherine is a highly skilled and experienced counsellor and clinical supervisor. Her natural warmth, rapport, and empathy along with her non-judgemental approach support her passion for helping people through change and difficult situations…. “I will work with you at your pace on your terms.”

Catherine provides treatment for trauma, stress management, anxiety, depression, panic attacks, grief and loss, adverse childhood experiences, eating disorders, drug and alcohol dependency, gambling, compulsive shopping, relationship difficulties, anger management, low self-worth, lack of self-confidence, trust issues.

Catherine uses Resource Therapy and EMDR, two psychodynamic therapies that support the mind/brain in activating its natural healing process. All Catherine’s work is supported with mindfulness, relaxation practices and positive resourcing.

To discuss working with Catherine, please reach out to us via our website.

We offer support in a safe, warm, non-judgemental, and welcoming space.

To make an appointment, get in contact with us at 4031 4241.

Hello 👋

It's been a while since I've shown up here, partly because I have a natural resistance to posting on social media but mainly because I've been processing BIG life transititions. There has been endings (hello heartbreak 💔), beginnings (hello new home) and settling into a new norm.

All the while I've been here, at Thrive Wellness Hub, working with clients of all genders, individuals and couples. We talk all things about s3x, including building intimacy & connection, masturb@tion, 0rgasms, pIeasure and things that may limit or inhibit enjoying them.

It's my happy place.

If you've been thinking about getting some support on the s*xuaI front and are ready for 1:1 to work with me, send me a DM and we'll book in a free Discovery Call to chat.

Meet Diana...

Diana is an experienced and qualified Emotionally Focused Therapy (EFT) Couples Counsellor. Diana's methods offer couples the tools to know what to do when things get difficult. Repairing a relationship takes time and endurance and so for relationships to repair both people need to be on board.

Her role is to uncover a way to repair your relationship; your role is to keep practicing the new ways of dealing with difficulties until you able to work things out between you without the help of a therapist. Eventually these learnt skills become automatic and integrated into your new way of thinking and relationship competency.

To make an appointment with Diana, contact us at 4031 4241

Our therapists are here to help you feel understood and fully supported so you’re ready to embrace practical tools for change.

Supporting both individuals and couples, our trauma-informed and strengths-based approach makes it easier to reach out and access the help you need to grow and thrive.

You can learn more about therapists via www.thrivewellnesshub.com

Meet Marie...

Marie is a warm, down-to-earth, and empathetic therapist. She recognises that it is a big step for many to seek professional assistance and that it may be unfamiliar and challenging to disclose one’s personal difficulties. Marie aims to create a safe, non-judgmental, and respectful space where people feel comfortable to share their experiences.

Marie has experience working with adults and adolescents presenting with mental health challenges including anxiety, panic, depression, stress, and trauma, and concerned with emotional dysregulation, dealing with relationship concerns, anger, grief and loss, life transitions, and low self-esteem. She has a special interest in the treatment of PTSD in emergency/first responders, community protectors and the veteran community.

Marie holds a Bachelor of Psychological Science, an Honours degree in Psychology, and a Master of Clinical Psychology from the
University of New England.
Marie has a flexible approach to therapy, drawing upon a number of evidence-based therapies including:
- cognitive behavioural therapy (CBT),
- eye movement desensitisation and reprocessing (EMDR) therapy,
- acceptance and commitment therapy (ACT),
- dialectical behaviour therapy (DBT)
- and mindfulness.

To make an appointment with Marie, contact us at 4031 4241

Are you our next Admin Manager?

We are on the hunt for a new Admin Manager to join our team on a part time basis.

This is a great opportunity for an experienced administrator with their own ABN to join our wonderful team here!

For more information please email [email protected]

Life doesn't always go how it's planned. Let's find a solution together to help you feel better about yourself, your relationships, and your future.
To make an appointment, get in contact with us at 4031 4241.

Meet Rebecca...

Rebecca is passionate about assisting others to live a life free of s*xual shame and filled with pleasure and satisfaction. She works with individuals and couples.

Her work includes, low libido, desire differences in relationship, s*xual and/or body shame, anxiety about performance, skills to communicate about s*x, reconnecting with s*xuality after childbirth / trauma, self-pleasure coaching, consent and more.

Through counselling, somatic s*x education and s*xological bodywork, she empowers clients on how their body’s work and ways to cultivate an enjoyable s*xual relationship with themselves and a partner.

Her warmth, understanding, grounded and inclusive approach supports clients in areas of s*x, intimacy and relationships.

Rebecca is available for a free discovery call if you're curious about working with her. For more information visit www.exploringwomenss*xuality.com

A beautiful space! Kylie is taking new clients if you are looking for support 🤍

Do you ever have those periods where life is just so busy, time seems to fly?

I’ve had one of those the past couple of months! Things seem to be continuing to look busy, yet within that, the groove, rhythm and balance is emerging!

One of the good things I’ve been working on, I can now share, is a change of room at Thrive Wellness Hub, meaning extended days of availability!

Tuesdays and Saturdays appointments now available in this beautiful new space 🌺

Fill in the contact form or call now to book your discovery call!

Feel free to share this post and perhaps you’ll inspire someone to step into a new way of being in the world!

https://newcastleclinicalhypnotherapy.com.au/contact/

Life's challenges can be stressful—but they don't have to keep you stuck. Get your life back on track, with a little help from Thrive.
Get in contact with us at 4031 4241.

Rooms available 🌿

If you are working as an allied health professional and looking for a space to run your business from please contact us via [email protected] to arrange a time to visit our clinic

There are no quick fixes to health issues.

But you can take steps toward making your life better and feel more in control of where you are heading.

Get in contact with us at 4031 4241.

With over 14 years experience in the helping industry, Melanie is the lead therapist at The Beginnings Institute specialising in the journey of relationships through counselling, coaching, mediation and facilitation.

As a level 2 Gottman trained therapist Melanie brings expertise and commitment to couples who are maybe stuck, confused, searching for new ways of being together and looking for support on their journey.

With a passion for helping others Melanie sees the world through a relational lense and believes we learn the most about ourselves when we experience ourselves in relationship with others whether that be friendship, family, associate, intimate partner. Melanie is able to hold the space for couples, families and groups to explore behaviours and patterns that may no longer be working for them and to create healthier connections.

Melanie provides a non-judgmental space for clients to explore and to challenge themselves to reveal all of the resources, talents, gifts and opportunities existing within them and how to put these into practice in their everyday life.

To make an appointment with Melanie, contact us at 4031 4241

The team at Thrive Wellness Hub work collaboratively to deliver a range of quality services to the local community.

Understanding that healthcare demands more than one approach, Thrive Wellness Hub bridges the gap between traditional and alternative medicine to deliver better health outcomes.

To make an appointment, get in contact with us at 4031 4241.

Natalie is a Psychologist who has worked in the areas of psychological treatment and rehabilitation for 30 years. She recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times.

She provides comprehensive assessment and treatment for a broad range of emotional, behavioural, and mental health issues and concerns. These include anxiety and stress management, panic, depression, anger, parenting, relationship difficulties, grief and loss, and life coaching. She has specific interest in trauma focused therapy. Her work includes considerable work with veterans, both current serving and ex-serving, and their families and within the NSW Workcover system.
Natalie is passionate about helping people make meaningful and realistic changes, developing long term and maintainable solutions that facilitate their ability to live the life they want.

To make an appointment with Natalie, contact us at 4031 4241

Navigating the physical and emotional challenges of life can be overwhelming.

At Thrive Wellness Hub, we provide a range of allied health services to help you.
These services range from individual and couples counselling to massage therapy and herbal medicine.

We take a holistic approach to health and wellbeing to support you.

Get in contact with us at 4031 4241.

Mimi is an experienced counsellor and psychotherapist who works with both adults and adolescents on a wide range of issues including depression, anxiety, anger, depression, ADHD, interpersonal and relational issues, self-harm, suicidal thoughts, social anxiety, bereavement, PTSD and trauma, domestic violence, addiction, OCD, and s*xual abuse.

Mimi grew up in Melbourne, Australia, but relocated to the UK to continue studies in opera and vocal performance. Having worked for a while as an opera singer, she retrained as a counsellor and undertook studies at the Manchester Counselling Training Centre and later at The University of Salford. Mimi moved to Newcastle at the beginning of 2022 from Manchester where she owned a successful private practice.

To make an appointment with Mimi, contact us at 4031 4241

Areas we can offer support...

- depression,
- anxiety,
- stress,
- grief,
- relationship issues including mediation,
- trauma,
- chronic illness,
- parenting,
- low self-esteem,
- life transitions,
- emotional dysregulation,
- PTSD

Vanessa is a Clinical Psychologist who is passionate about client-centred care. She describes her therapeutic approach as first and foremost humanistic. Vanessa believes every client has their own unique life story and experiences and she has a deep interest in understanding the individuality and uniqueness of every client she has the privilege to work with.

She sees the therapeutic relationship as one of the most powerful tools in her therapeutic work and the basis for a safe and supportive therapeutic environment.

To make an appointment with Vanessa, contact us at 4031 4241.

Bridging the gap between clinical and alternative medicine, Thrive Wellness Hub delivers trauma-informed care in a safe, warm, and welcoming environment.

Here, we’ve created a beautiful space and built a caring community to help you flourish and get more from life.

Meet Akivra...

Akivra is an experienced couple and family therapist who also supervised and trained others in relationship therapy over a long career. Also, a mental health social worker with experience in adolescent mental health, addressing the effects of workplace bullying and in treating trauma generally, Akivra is an accredited EMIT (Eye Movement Integration Therapy) practitioner.

To make an appointment with Akivra, contact us at 4031 4241

Navigating the physical and emotional challenges of life can be overwhelming.

At Thrive Wellness Hub, we provide a range of allied health services to help you weather the storm.

From individual and couples counselling to massage therapy and herbal medicine, we take a holistic approach to health and wellbeing to support you, whatever comes your way.

Meet James...

James completed his Master of Counselling in two areas: Relationships and Crisis & Trauma. He is a registered counsellor with the ACA and CCAA.

He left the Ambulance Service to train as an Exercise Physiologist and worked with children, athletes, and the elderly. James especially enjoyed his opportunity to work with the Australian Olympic Swim Team.

James then moved into the field of personal injury which found him supporting people who had experienced serious workplace injuries. He observed that the greatest injury was often to the person’s emotional well-being. Physical wounds usually heal but the emotional scars run deep and have lasting impacts upon their closest relationships.

To make an appointment with James, contact us at 4031 4241

Some of our wonderful team today at The Sista Code charity luncheon, raising much needed funds for Got Your Back Sista 🤍

An amazing afternoon spent with these beautiful women, raising awareness and money for a very important cause

We are very proud to be sponsoring the The Sista Code’s 2023 luncheon and to be supporting the important work that Got Your Back Sista does in our community 🤍

A very big Thank You to Thrive Wellness Hub for joining The Sista Code fundraiser luncheon this Sunday as a Table Sponsor - raising funds for Got Your Back Sista ! Thank You! Mel xx

Our professional counselling and holistic health services are designed to support your physical and emotional health for enhanced well-being.

Get in contact with us at 4031 4241 to discover how our holistic approach to health and wellbeing can help you navigate whatever life throws at you.