The Arctic Studio
Nearby clinics
Lake Cathie 2445
Clarence Street
Clarence Street
Clarence Street
Clarence Street
2444
Port Macquarie
Mid North Coast
Port Macquarie
2444
2444
info@privatepracticeprepared. com
Peel Street, Tamworth
Online/Phone services, Gold Coast
Wauchope
Floatation & Wellness Space in Port Macquarie offering Float Therapy, Infrared Sauna & CryoSkin.
Available until we close our doors for the final time on May 29th π
π² 0497 101 060
π thearcticstudio.com.au
To all of our wonderful clients, float friends and followers.
We have made the tough decision to close the Arctic Studio doors permanently and wanted to thank each and every one of you for the support, laughs and love these last 2 year's. It's time to focus on our little family & enjoy every moment while they are still young.
We kindly ask that anyone with a Gift Certificate or any Service Credits to please book in before 29th May 2024. We will open extra spots up and work around the clock so no one misses out. Sundays will also reopen up until we close.
Whilst this might be the end for The Arctic, WE HAVE SOME GREAT NEWS!!
Our friend Kaz from Rest & Restore Massage will be purchasing one of our luxurious Dreampod Floatation Tanks and Infrared Sauna so you can still Float your stresses away & sweat out those toxins right here in Port Macquarie.
Did we mention she also does Myofasial Release, Oncology Massage & gives a wonderful Remedial & Relaxation Massage.
Give her a like on Facebook at Rest & Restore Remedial Massage.
ΓΓ Please note that Kaz is not associated with The Arctic Studio and it will be up to voucher holders to use their Gift Certificates & Service credits before the 29th May 2024.
Thanks again for all of the support & we wish everyone all the very bestπ
With love,
The Arctic Crew xx
πβ¨ Easter Special: Float + Sauna Package for $100! β¨π
Hop into relaxation this Easter with our exclusive special offer! π°π· Experience the ultimate rejuvenation package with a blissful combination of Float + Sauna! ππ₯
Treat yourself to the perfect blend of tranquility and warmth as you unwind, destress, and indulge in some well-deserved self-care.
Limited time only, this offer will be available to purchase until Monday April 1st! π£π
π² 0497 101 060
π thearcticstudio.com.au
The Arctic Studio | Cryotherapy and Sauna Therapy in Port Macquarie Let your troubles float away in our Dreampod Floatation Tank. Helping to generate mental and physical calmness, our Float Tanks are designed to enhance sleep and aid in reducing stress and anxiety. Drift into one of the most unique states of relaxation; rest and recharge your mind and body free from...
πβ¨ Find Your Float Frequency β¨π
Wondering how often to dive into float therapy? Here's the scoop:
π‘ Start by experimenting to see what works best for you.
π Aim for consistency based on your desired benefits.
π° Consider purchasing Float Packs to reduce your price per float. (No expiry date)
πββοΈ Listen to your body's response and adjust accordingly.
π Maintain your progress with regular maintenance sessions.
Remember, there's no one-size-fits-all approach β find your float rhythm and let the relaxation flow! π
π² 0497 101 060
π thearcticstudio.com.au
Without doubt the most common concern we hear in relation to floating is the fear of feeling claustrophobic!
This is a completely understandable concern for those of you who have never floated before & hopefully this helps to alleviate that feeling π
For the entire duration of your float, you are 100% in control of the tank door and can open and close it at your leisure, depending on what makes you feel most relaxed π
Itβs entirely common for people new to floating, and sometimes even regular floaters to leave the tank door fully open during their 1 hour of gravity free bliss π
As mentioned above, the only slight drawback is that the water temperature may reduce slightly quicker than it normally would. Although, this shouldnβt even be too noticeable ππ‘οΈ
Itβs also very common for us to hear from our clients that our tanks are much larger than they imagine prior to their first float, it immediately puts you at ease to see thereβs more than enough room to stretch out in all directions πββοΈπββοΈ
The Arctic Team π
π² 0497 101 060
π thearcticstudio.com.au
Never floated before? Hereβs what to expect during your first float. π€
In your private room, you will find an isolation tank filled with 500kg of specially formulated Magnesium Epsom salts added to 1000 litres of water, creating a high buoyancy solution that comfortably eases the effects of gravity. The feeling is similar to that of floating in space.
The water is warmed to a temperature close to body temperature, which when settled in makes it difficult to distinguish where your skin ends and the water begins.
Once you close the lid (optional) and turn the interior light off (again completely optional) the quiet darkness allows your mind to drift into the deepest state of relaxation possible.
Whilst the mind stays dreamily alert it gradually shifts from itβs usual waking beta state to generate deep alpha, theta or even delta waves - This state of mind is the same state advanced meditators might reach through hours of meditation & years of training. In our floatation tanks you can achieve this exact same state in a matter of minutes by just lying back into the silky warm water that is our private sea of bliss. πππ
Sounds pretty good right?
π² 0497 101 060
π thearcticstudio.com.au
Throughout the entire month of March, immerse yourself in pure bliss with our luxurious float session, now available for just $70 as a participant of last months competition π«Άππ
Treat yourself to the ultimate self care indulgence and float away with us this March. Book your session and embark on a journey of self discovery, relaxation and rejuvenation like never before! π
*discount will be applied in store*
π² 0497 101 060
π thearcticstudio.com.au
πβ¨ EXCITING NEWS ALERT! β¨π
We're thrilled to share that we're slashing prices on our 3-pack float package! π
Now you can enjoy the ultimate relaxation experience for less with our reduced rate of $225 (originally $250)! That's a whopping $60 in savings! πΈπ¦
Dive into tranquility more often without breaking the bank. Don't miss out on this incredible offer! π
π² 0497 101 060
π thearcticstudio.com.au
Interested to know more about Float Therapy? Keen to delve deeper into the science behind it & explore how it might benefit you?
Look no further than"The Float Tank Cure" by Shane Stott. Stott offers an in-depth exploration of his personal journey and the profound impact float tank therapy had on his life. Stott recounts his struggles with anxiety, stress, and physical pain, detailing how traditional treatments fell short in providing relief. Desperate for a solution, he turned to float tank therapy, immersing himself in the sensory deprivation experience.
Through vivid storytelling, Stott describes his initial skepticism and eventual profound transformation through regular float sessions. He vividly portrays the sensation of weightlessness and sensory isolation within the tank, which gradually leads to a state of deep relaxation and introspection. Stott reflects on how these sessions not only alleviated his symptoms but also unlocked newfound creativity and mental clarity.
Interwoven with Stott's personal narrative are insights into the science behind float tank therapy. He explains the physiological and psychological mechanisms at play, such as the reduction of sensory input leading to decreased stress hormone levels and enhanced production of endorphins and dopamine. Drawing from scientific research and his own experiences, Stott demystifies float tank therapy, making it accessible to readers curious about its potential benefits.
Moreover, The Float Tank Cure offers practical guidance for those interested in trying float tank therapy themselves. Stott shares tips for preparing for a float session, managing expectations, and maximizing the benefits of the experience. He also addresses common concerns and misconceptions, helping readers navigate their own journey towards wellness and self-discovery π‘
π² 0497 101 060
π thearcticstudio.com.au
βοΈβ¨ Flash Freeze Sale Alert! β¨βοΈ Get ready to chill and glow with our exclusive CryoSkin deals! βοΈ
Unveil your radiant skin and sculpt your silhouette with our limited-time offers:
πββοΈ CryoFacials: Now just $99! Experience the ultimate refreshment for your skin, leaving you with a radiant, rejuvenated complexion.
π CryoSlimming Sessions: Get toned and trim for only $199! Freeze away stubborn fat cells and reveal a slimmer, more contoured figure.
Don't miss out on these incredible savings β book your sessions now and embrace the chill! βοΈβ¨
Offer available until Feb 29th!
π² 0497 101 060
π thearcticstudio.com.au
πβ¨ Float Away with Us: Win a Month of Bliss! β¨π
Are you ready to dive into a month of pure relaxation? πβ¨ We're thrilled to announce our exclusive Instagram & Facebook competition where you could be in with a chance to win an entire month of float therapy for FREE! Here's how to enter:
* Follow Us: Make sure you're following our page to stay up to date on the competition and all things float therapy.
* Like this Post: Double-tap on this post to show your excitement for the chance to win!
* Tag a Float Buddy: Each tag counts as an additional entry, so tag as many friends as you'd like (one tag per comment)!
* Bonus Entry: Share this post to your story and tag us for an extra entry into the competition!
π Prize: One lucky winner will receive a FREE month of float therapy sessions at The Arctic Studio for the month of March! Get ready to unwind, de-stress, and rejuvenate your mind, body, and soul.
π
Deadline: The competition ends on February 29th. The lucky winner will be randomly selected and announced on both our Instagram & page shortly after.
*one winner across both platforms*
Don't miss out on this incredible opportunity to float your cares away for an entire month!
Enter now and float your way to bliss! π
π² 0497 101 060
π thearcticstudio.com.au
The Arctic Studio Floatation & Wellness Space in Port Macquarie offering Float Therapy, Infrared Sauna & CryoSkin.
Why do athletes like Steph Curry choose floatation therapy? π
Athletes like Steph Curry/Novak Djokovic & Tom Brady often choose floatation therapy because it offers several benefits for physical and mental recovery. Floatation therapy involves floating in a sensory deprivation tank filled with warm saltwater, which creates a weightless environment. This can help reduce muscle tension, alleviate pain, promote relaxation, and improve sleep quality. Additionally, floatation therapy can enhance mental clarity, focus, and visualization, which are all beneficial for athletes looking to improve their performance and recovery.
Have you experienced float therapy yet? ππ₯ποΈββοΈ
π² 0497 101 060
π thearcticstudio.com.au
Float into the season of love with our Valentineβs Day Specials! πβ¨ Treat yourself or your loved one to relaxation and radiance:
π Single Float + CryoSkin Facial for just $200
π Double the bliss with 2 Floats + CryoSkin Facial for just $250!
Limited time offer. Book now and let the love flow, because you deserve the extra pampering! π
Gift Cards - The Arctic Studio Schedule your appointments at The Arctic Studio online!
The primary cause of bat wings is aging which naturally reduces skin elasticity and muscle tone. Fear not however as weβve got the perfect solution!
With our CryoSkin technology, say goodbye to those saggy arms without any invasive treatments or long hours spent in the gym. π¦
witness effective & efficient results in just one treatment. Contact us for consultations π
π² 0497 101 060
π thearcticstudio.com.au
Bring your own towels, save some cash πΈ
Opt for our βBring Your Own Towelsβ offer and enjoy your 30 minute private sauna sanctuary at the reduced rate of $25 instead of the regular price of $40!
*Please be aware, we request each sauna guest to bring a minimum of 3 towels during their visit. One bath towel, one hand towel & one towel for your feet*
Please donβt hesitate to contact us if you have any further questions π
The Arctic Team π
π² 0497 101 060
π thearcticstudio.com.au
π§ββοΈ Meditation machine π§ββοΈ
Did you know that the float tank environment helps to induce the coveted brain state known as βThetaβ? These are the brainwaves we achieve when we reach the point of deep mediation and responsible for:
* Deep Relaxation: Theta waves are prominent during deep relaxation, helping to calm the mind and body.
* Meditation: When you're in a meditative state, theta waves become more pronounced, contributing to a heightened state of awareness and inner calm.
* Creativity: Theta waves are linked to creative thinking and problem-solving. Engaging in creative activities often involves an increase in theta wave activity.
* Memory Formation: Theta waves are crucial for memory consolidation. They play a role in transferring information from short-term to long-term memory.
* Dreaming: Theta waves are prevalent during REM (Rapid Eye Movement) sleep, a phase associated with vivid dreaming.
Understanding the functions of theta waves provides insights into their significance in various aspects of cognitive function and mental well-being. Luckily, floating allows you to achieve this state with relative ease compared to traditional meditation π
π² 0497 101 060
π thearcticstudio.com.au
Dive into relaxation this January with our exclusive offer πβ¨
Buy 1 float and get the second Half Price, that works out at just $71.25 each π«Ά
Tag your float buddy and double the tranquility this January at The Arctic Studio π
*floats must be booked at the same time slot to avail of this offer*
π² 0497 101 060
π thearcticstudio.com.au
Be still β¨
Embrace the stillness in a chaotic world, 1 hour of floating brings much needed peace and clarity to the mind π
π² 0497 101 060
π thearcticstudio.com.au
Hey guy'sπ
Just a reminder that the Studio is closed today, tomorrow and Boxing Day. If you missed us yesterday there's still time to purchase Gift Vouchers online via the websiteππ
π www.thearcticstudio.com.au
π Click the Gift Icon
Or select;
β‘οΈ Book Online
β‘οΈ Book Here
β‘οΈ Gift Cards
β‘οΈ Select Gift Card Type
A printable Gift Card will be emailed to you.
π«β¨OUR SERVICES β¨π«
Float your stresses away, unwind in our Infrared Sauna & rejuvenate with our CryoSkin Facial π
P r i c e L i s t + XMAS DEALSππ
Float Therapyπ
1 x 60min Float - $95
3 x 60min Float - $250
10x 60min Float Package - $700
Infrared Saunaπ
1 x 30min Sauna - $40
3 x 30min Sauna Intro Pack - $99
10 x 30min Sauna Package - $300
CryoSkin Facialβ
1 x CryoSkin Facial - $150
3 x CryoSkin Facial - $300
Mixed Packagesπ€©
Facial & Float - $220
Float & Sauna - $220
Book with usβοΈβοΈ
π² 0497 101 060
π http://thearcticstudio.com.au
π Gift Certificates Available Online or in Store.
ππ« Looking for the perfect gift? π«π
Look no further than The Arctic Studioβs Gift Vouchers. Our vouchers are an excellent way to treat your friends, family or even your team to a unique and rejuvenating wellness experience at our studio.
Unlock the enchanting world of Float Therapy, Sauna Bliss & Nourishing CryoSkin Facials.
Our vouchers are the perfect way to give the gift of relaxation, rejuvenation, and wellbeingπΌπΏ
Can't make it into our Port Macquarie studio? No stress - Gift Vouchers can be purchased online via our website.
β‘οΈ Simply head to the website.
β‘οΈ Click the gift icon.
β‘οΈ Select Gift Card type.
β‘οΈ Fill out the required field's.
β‘οΈ A printable Gift will be emailed to you.
CryoSkin Facial XMAS Packageβ€π
3x Facials for $300πββοΈSAVE $150.
What is a CryoSkin Facial?
The CryoSkin Facial is a non invasive treatment which uses cold temperatures to rejuvenate and tighten the skin by boosting the production of collagen and elastin! Clients can expect immediately tighter and firmer looking skin + a reduction in fine lines and wrinkles.
It is also the perfect treatment for those with sensitive skin & has an anti-inflammatory benefit which can improve skin conditions like acne and rosacea. The Cryoskin Facial is a natural way to achieve glowing, youthful skin.
β‘οΈ Non-Invasive
β‘οΈ Painless
β‘οΈ No Downtime
β‘οΈ Incredible Result's
Experience that 'CryoSkin Glow' with usπ€©π·
Gift Certificates Available Online or In Studioπ
The Arctic Studio Floatation & Wellness Space in Port Macquarie offering Float Therapy, Infrared Sauna & CryoSkin.
Are you or someone you know suffering from;
β Arthritis?
β Pain & Inflammation?
β Depression & Anxiety?
β Fibromyalgia?
β Tendonitis?
β Addiction?
β Interupted Sleep?
β Hypertension or Migraine Headaches?
β Pregnancy Aches & Pains?
Float Therapy might be for youβ¨ππ
Backed by numerous medical studies on it's health benefits Float Therapy is used to treat a whole range of ailments and conditions. The magical thing about Floating and the high salt levels is you will not sink, you will not drown and so it is perfectly safe and OK to fall asleep during your sessionπ΄
Don't let pain stop you from living your life and FLOAT your way to better health with us in our luxurious Dreampods.
You'll find our magical little Studio in Port Macquarie - The only Float Centre on the Mid North Coastπ€©ππ
βͺοΈ
βͺοΈ
Book OnlineβοΈβοΈ
π www.thearcticstudio.com.au
π§ [email protected]
Gift Vouchers Available Online or in Studioπ
Christmas is around the corner and we have the perfect gift..
The gift of Wellness, so you and your loved one's can experience a unique, next level relaxationβ¨π±
Float Therapy | Infrared Sauna | CryoSkin Facial
Spread some joy & wellness this festive seasonπ
π
Gift Certificates available Online or in our Port Macquarie Studioπβ¨
https://thearcticstudio.floathelm.com/store/giftcards
Christmas Deals are kicking off at The Arctic, Port MacquarieπβοΈ
Deal 1β¨β¨
3x Float & Infrared Sauna Bundle Package
$330 (SAVE $75)
The perfect combo for improving immunity, aiding recovery & releasing mental & physical tension.
Start your experience in the Infrared Sauna, allowing the infrared waves to pe*****te deep into your core stimulating an intense detox & sweat response. Sweat out those toxins & burn some calories at the same timeπ₯
Follow on with a nice cool shower then start your 1-hour Float in our luxurious Dreampod Floatation tanks, soaking in over 500kg of Epsom salt, heated to skin temperature. The salty water is more bouyant than the dead sea, allowing you to float effortlessly.
** Package includes:
- 3x 60 minute Floats.
- 3x 30 minute Sauna.
- Private Room fully equipped with shower, robe, towels, shampoo & conditioner, ear plugs etc.
Soothe your Body, Mind & Soul.. Treat yourself and someone special.
Available to Book Online or Purchase as a Gift Certificate Online or in Studioπ
Only 1x Float Spot Available Today
Book Online to Secure
π€
Float & Sauna Package || $120
Elevate your life & wellbeing & give your Immune System a BOOST Naturally with a Float & Sauna Comboππ±
We often talk about the wonderful health benefits of Floatation Therapy but that combined with an Infra-red Sauna session is the ultimate restorative experience.
.
Enjoy complete relaxation in our luxurious Dreampods, which eases anxiety, reduces inflammation, muscle tension and stress.
The Saunas perks compliment and expand on those of the Float. It will also flush the lymphatic system for a full body detox.
Additionally, raising your body temperature has many health benefits, including improved immunity, blood pressure reduction, skin rejuvenation, improved circulation and oxygenation of tissues, promotes weight loss, stress relief, and relief from muscle spasm, aches, pains, and arthritis.
Have you tried the two together? Book in with us today for a restorative healing experience like no otherπ§ββοΈπ§ββοΈβ¬οΈβ¬οΈ
πhttps://thearcticstudio.floathelm.com/booking
π² 0497 101 060
Natural Pain Relief?
Yes, Pleaseβ
β
Float Therapy. The Ultimate Wellness & Relaxation Experienceβ¨β¨
Floating for just 1hr is the Equivalent of up to 8hrs Deep Sleepπ€π€
That is 1hr of Pure. Uninterrupted. Bliss.
Our luxurious Dreampods are heated to skin temperature and contain over 500kgs of dissolved Epsom Salts (Magnesium Sulphate). This super-saturated Epsom Salt solution creates a hyper buoyant environment where users float effortlessly on the surface without any effort whatsoever.
This means, you will not sink, you will not drown & so it is perfectly OK to drift off to sleep during your sessionπ΄
Some Benefit's may include:
π Decreasing Chronic Pain
π Enhancing Muscle Recovery
π Relieve Stress & Reduce Anxiety
π Reducing Depression Symptoms
π Increase Immune Health
π Lower Blood Pressure
π Improve Sleep Quality
π Assist in Overcoming Addiction
π Increase Mindfulness & Focus
π Ease Pregnancy Aches & Pain
& much more. . . .
So, when was the last time you fully unplugged from the hustle and bustle of the modern-day world and took some time out for you?
Book Online or call the studio. Either way we'd love to see youπ€©
π thearcticstudio.com.au
βοΈ 0497101060
Float Therapy info:
β° Duration: 1hr
π² Cost: $95 per Session.
βΉ All you need is yourself (and maybe a brush). We supply everything else.
The Arctic Studio Floatation & Wellness Space in Port Macquarie offering Float Therapy, Infrared Sauna & CryoSkin.
Float Therapy in Pregnancyπ€°
Discover the Serenity of Floatation Therapy for Expecting Moms! π
Did you know that Floatation Therapy can be an incredible way to find deep relaxation and nurture your well-being during pregnancy? Let's dive into the wonderful benefits it can offer you and your baby.π€±
π Deep Relaxation: Pregnancy can bring a range of physical and emotional changes. Floatation therapy offers a tranquil sanctuary where you can disconnect from the world and immerse yourself in a state of profound relaxation. The serene environment helps reduce stress, anxiety, and muscle tension, promoting a more peaceful mind and body.
π» Relief from Discomfort: Floatation therapy provides relief from common pregnancy discomforts such as backache, swollen feet, and aching muscles. The warm Epsom salt-infused water aids in soothing soreness and eases the burden on your body, providing gentle relief and respite.
πΆ Bonding with Your Baby: Floating allows you to embrace a serene and meditative state, fostering a deeper connection with your little one. As you peacefully float, you can enhance the bond between mother and baby, promoting a sense of calm and harmony for both of you.
πββοΈ Improved Sleep Quality: We know how challenging it can be to find a comfortable sleep position during pregnancy. Floatation therapy can help you achieve a state of deep relaxation, leading to better sleep patterns and more restful nights, leaving you refreshed and energized.
β‘οΈ Boosted Circulation and Vitality: By reducing the effects of gravity and increasing blood flow, floatation therapy supports improved circulation, which is especially beneficial during pregnancy. Enhanced circulation helps deliver essential nutrients to both you and your baby, promoting overall vitality and well-being.
You will have your own private Float room fully equipped with shower, towels, shampoo, conditioner, earplugs etc so you only need to bring yourself and your bump.
You will be in complete control of your Float experience from the music to closing the top lid or leaving it fully openππ
ΓΓ We recommend floating up to 36 weeks with your doctorβs approval.
π² 0497 101 060
π http://thearcticstudio.com.au
The Arctic Studio Floatation & Wellness Space in Port Macquarie offering Float Therapy, Infrared Sauna & CryoSkin.
Available Float Appointmentsβ¨β¨
Today, Friday 10 November.
Currently 4x Float Spot's:
π 2x @ 12pm
π 2x @ 2pm
Tomorrow, Saturday 11th November.
π 2x @ 10am
Book with usβοΈβοΈ
π² 0497 101 060
π http://thearcticstudio.com.au
π GIFT VOUCHERS AVAILABLE ONLINE OR IN STUDIO π
Click here to claim your Sponsored Listing.
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Contact the practice
Address
4B, 59 Clarence Street
Port Macquarie, NSW
2444
Opening Hours
Monday | 9:30am - 5pm |
Tuesday | 9:30am - 5pm |
Wednesday | 9:30am - 5pm |
Thursday | 12pm - 9pm |
Friday | 9:30am - 7pm |
Saturday | 12am - 5pm |
Sunday | 10am - 5pm |
4B/59 Clarence Street
Port Macquarie, 2444
Therapies for the mind, body and spirit through float therapy, infrared sauna, massage, energy healing, hypnotherapy, sound therapy, past life regression
Shop 2 Sunset Parade
Port Macquarie, 2444
Welcome to Thai house Royal Lily Thai massage and Herbal Spa Port Macquarie, we bring you the nature