City Cave Parramatta

WEDNESDAY & THURSDAY flash sale. Bring a partner, split the cost of a single float WIN WIN. Book in today and tomorrow only

It's National Unplugging Day! " Today, we take a break from the screens and plug into mindfulness.
Celebrating the National Day of Unplugging, let's disconnect and recharge. Regardless of whether it's 2 hours or 24 hours, it's always a good idea to disconnect from technology and practice intentional time with yourself.

We LOVE hearing from our Guests
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To make a booking call us on 0411 640 111, or pop in Centre and say hi 👋🏼👋🏼To book online, click the link in our bio. 🖤💙

Are you a passionate and skilled Massage therapist wanting to work in a safe, clean, welcoming environment?

City Cave Parramatta is hiring Massage Therapists who specialise in different therapies from Relaxation, lymphatic drainage, pregnancy to remedial massages.
If you are a Cert IV or Remedial qualified MT..
Please send a copy of your resume to
[email protected]

Follow these 4 easy tips, for the Dreamiest Float experience EVER. 🖤💙🖤

Flow these simple tips for the dreamiest float experience EVER!

With almost 2hrs of pure bliss, our Couples Flauna is the perfect way to treat yourself or your special someone this Valentine’s Day🌹And to show our love to you, the Couples Flauna is now only $129* 🥰

Call us to make a booking today ❤️0411 640 111❤️

*Special Flauna offer ends 14th of Feb 11:59pm

Skip the crowded restaurants and the over priced wine. We got you. ❤️

Caption: The perfect Christmas gift for those who need a break from it all. 🎄💫

We all know someone who could use a little rest and relaxation this holiday season. Send them a much-needed relaxation experience with a City Cave gift card. Whether they choose Float Therapy, Infrared Sauna or massage, our state-of-the-art facilities will help them recharge and rejuvenate.

Need a Christmas Gift idea??? Why not purchase your loved ones a Limited Edition 10 Pack of Infrared Saunas for only $290!!! Valued at $440… that’s a saving of $150!!!
** Offer ends November 30th, 2022**

Did you know…
•Our Floats contain 1000L of water and over 400kg of Magnesium Sulphate (Epsom Salt).
•Our pools have a specialised heating system that heats the water, and we use state of the art Heat Panels on the ceiling to warm the room. Both are set to a comfy 34.5 degrees Celsius.. which is our natural skin temperature.
• 1 hour in our Float is the equivalent to 4-6 hours of sleep
• Swipe to read about the benefits➡️

We are looking for outgoing individuals to join out ever growing Team at City Cave Parramatta!! Send all expressions of interest to [email protected]

A balanced lifestyle is the corner stone of your well-being, and it encompasses elements such as developing and maintaining good physical health and fitness, maintaining a good level of energy and vitality, having the ability to express your creativity, enjoying emotional and psychological stability, entertaining harmonious relationships, feeling and expressing your love toward people and life, acquiring effective stress management strategies such as Infrared Sauna and Magnesium Float Therapy. At City Cave Parramatta, we’ve got you covered. Call us on 0411640111 or click the link in our Bio to make a booking ⚖️🍇🍉💪🏽😊

Celebrating our Dads and Dads to be today and every day! Happy Fathers Day to all our Cave Dads. From the City Cave Parra Family 🕺🏽🤷🏽‍♂️🧦👔☕️💪🏽

Father's Day is this Sunday 4th September!
Forget socks and jocks this year... Give Dad the gift that will blow his (unwanted) socks off!!
Gift Cards available Instore and Online.
For more details, call us on 0411 640 111 or click the link in our BIo!
🙅‍♂️🧦🧦

Here's a gift that will 𝘧𝘭𝘰𝘢𝘵 dad's boat this Father's Day... 🙌

Combining Float Therapy & Infrared Sauna (Flauna) will allow for the ultimate relaxation experience, with health benefits such as: detoxification muscle recovery, pain relief, stress management and improved immune health 🌱

Our Father's Day Flauna package is only $109 and available online now!

Relaxation (noun):- ‘The state of being free from tension and anxiety’. We couldn’t have said it better ourselves. To make a booking call us on 0411640111 or click the link in our bio. Your relaxation journey starts with us 🙏🏼🫶🏽

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Time to treat yourself

Time to come in and Treat Yourself✨

Me Time Noun. Definition:- “Time spent relaxing on one’s own as opposed to working or doing things for others. Seen as an opportunity to reduce stress and restore energy.” What better way to do that, than to book into City Cave Parra! Call is on📱0411 640 111 or follow the link in our bio!

Me Tune
noun -
Definition- time spent relaxing on one's own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy. We have the perfect way for you to get the Me Time you know you’re craving 🙏🏼🧘🏽🧘🏽‍♀️💗. Give us a call on 0411 640 111 or go through link in our bio to book.

Did you know we have Memberships???!!! Swipe to find out more👉🏽 For more info, call is on 0411 640 111, shoot us an email at [email protected] or go the link in our bio. 🫶🏽

Meditation:- to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. Meditation is one of the most popular ways to relax in our IR Sauna and Magnesium Float. Complete privacy and your choice of silence or music. Call 0411640111 or follow the link in our bio to find out more 🧘🏽‍♀️📿 🔥.

Mindfulness (noun) - a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Time to work on your technique… Book you Infrared Sauna, Magnesium Float or Massage by calling 0411640111 or by clicking the link in our Bio.

International Men’s Health Week is celebrated every year around the world, in the middle of June. It is an important opportunity to highlight the importance of men's health, and to promote and support the health and wellbeing of men and boys in our communities.
Men's Health Week focuses on not just physical health, but also men's mental health and emotional wellbeing. To celebrate, why not book in for a Sauna🧖🏾a Float💧or a Massage 💆🏽. Why not book all 3… Our Complete Wellness Pack consists of a 45 min Infrared Sauna, 45 min Massage and a 60 min Magnesium Float. Pop into the Cave and check it out, call us on 0411640111 or click the link in our bio.

Tomorrow marks the start of International Men’s Health Week! At City Cave Parramatta we promote Wellness for the mind, body and soul. Come into our Cave and check us out, or click the link on our bio.

At City Cave Parramatta, we promote Wellness for both the Body and the Mind. To Celebrate INTERNATIONAL MEN'S HEALTH WEEK 13th - 19th June, why not book a Sauna🧖 , a Float💧 or a Massage💆 ... Why not treat yourself and to all three!!! Our Complete Wellness Pack includes a 45 Min Sauna, a 45 min Massage and a 60 min Float for just $180.oo 🙌

At City Cave Parramatta, we promote Wellness for both the Body and the Mind. To Celebrate INTERNATIONAL MEN'S HEALTH WEEK 13th - 19th June, why not book a Sauna🧖 , a Float💧 or a Massage💆 ... Why not treat yourself and to all three!!! Our Complete Wellness Pack includes a 45 Min Sauna, a 45 min Massage and a 60 min Float for just $180.oo 🙌

To make a booking, call 📞 0411640111 or Click 👨‍💻 the link in our Bio