Momentum Physiotherapy & Health Services

A huge shout out to Director and Principal Physiotherapist, Adam Messenger, as he joins this campaign to support the athletes and staff. A massive achievement! 🙌🏼🔥

Another great camp, investing in the future of basketball in NSW and beyond!

Getting in the work! 💪🏽 🏋🏽‍♂️ 🇦🇺 🇼🇸

Doing us proud in the NFL for the Philadelphia Eagles!

Standing at 6ft 8in and weighing 166kgs this guy is an offensive tackling machine!!

Keep kicking big goals in the NFL brother! 🙌🏻

Support our Bella Vista clinic by voting for us in the The Hills local business awards. Link in bio 🙏

Annalyse and Jarryd are at the Hills Small Business Expo today in Baulkham Hills! Hop on down to say hello, get your free injury screening and learn about all things physio and pilates.

The warmer weather is here! This summer sees the introduction of Archies Slides.
Whatever your preference, thongs or slides, we’ve got you covered. Look good and feel supported - get yours today!
Momentum | Archies Footwear
Available at Bella Vista only.

We love investing in the next generation of ballers!

North Shore Golf Studio is a state of the art golf facility on Sydney’s lower north shore (Big Bear shopping centre, Neutral Bay).

Using industry-leading launch monitor and simulation technology by Trackman, members and visitors can practice, play a virtual golf course, or get lessons from a PGA professional, in air-conditioned comfort.

The Studio has 5 private simulator bays, each with 2 touch screens and a projected impact screen, including one with additional high speed video cameras for enhanced swing analysis.

New Clinical Pilates studio coming soon at our Bella Vista location… watch this space!

Great teams. Great tournament. Great partnership.
Momentum + Basketball NSW

Congratulations to those selected! Bring on April! 🔥🏀

BASKETBALL NSW ANNOUNCES REBRAND - Basketball NSW Basketball NSW is set to launch a bold new look from 2023 with a new design direction with the implementation of a sleek, fresh logo to be introduced across all … Continued

Another awesome camp!

Merry Christmas from everyone at Momentum! Thank you to all our amazing clients, referrers and partners for an awesome year.
Bring on 2023!

Momentum team Christmas Party! 🥳

It’s always an amazing time when all our teams come together to celebrate Christmas 🎄 🕺🔥🍾

🙌🏼🔥

Congratulations to everyone selected! Looking forward to a huge February!

We love the BNSW community and seeing all the athletes in action! Another successful tournament!

D-LEAGUE WRAP UP 2022 - Basketball NSW After a huge four consecutive weekends, the Basketball New South Wales D-League tournament has been hailed as a huge success for everyone involved. With 480 athletes and over 100 coaches … Continued

We are currently recruiting for a part-time Administration Assistant at our Mosman practice!

If you would be keen to join our team check out the job details in our seek ad:

Part-time Administration Assistant Job in Mosman, Sydney NSW Momentum Physiotherapy & Health Services are seeking a friendly and customer service oriented Administration Assistant to join our team.

Comfort. Support. Light-weight.
Archies look like ‘normal’ thongs yet provide the same amount of support of a typical orthotic.
Are you summer ready?
In stock at our Bella Vista clinic.

Today we acknowledge the amazing work our team of physios, and those physios around the world, do every single day.
What a privilege it is to service our communities through hands on treatment, exercise prescription and education, to get people back to doing what means most to them.
We love what we do, so thank you for investing in a profession that invests in you.

Looking for a new exercise program to get you back on track or take you to the next level? Get in touch with the team at Fit Camp X!

8 Week Xcelerate Fitness Program

Throw back to an awesome week at the U16 Australian Junior Championships in Perth in early July.
The NSW Metro Girls finished the tournament as undefeated champions, taking home the gold.
It was the first gold medal for NSW Metro Girls in this age group and what an awesome journey it was to share with the athletes and coaching staff. History made.

Rest is important. It allows the body to recover and regenerate. However, prolonged rest periods without appropriate mobilisation and exercise can be detrimental to the healing process.
Completely ceasing activity in the hope that your body will make a miraculous recovery isn’t the answer. Be guided by your physio or other health practitioner based on a comprehensive assessment.
Rest should be intermittent, not continuous; however you need to understand appropriate and beneficial movement to optimise your recovery.

Medical imaging can provide an amazing amount of information on someone’s body - it’s a landmark achievement in diagnostic processes. However, the majority of the population will have some form of discrepancy that will be highlighted during medical imaging, but can often be completely unrelated to the symptom presentation.
It is vital that all imaging is reviewed in conjunction with physical assessment to develop the most accurate diagnostic and prognostic picture.
An image alone may not have the answer, but it can certainly be a complimentary part of the treatment program if indicated.

The majority of the population will have some form of discrepancy that will be highlighted during medical imaging, but can often be completely unrelated to the symptom presentation.
It is vital that all imaging is assessed in conjunction with physical assessment

What a privilege it was for Adam to work with this amazing group of athletes and coaches who represented Australia with class.

Not only did they wear the green and gold with pride, they played their absolute hearts out and came out on top against a very tough Japan team.

The future of Australian Womens Basketball is in very good hands.
Basketball Australia | Momentum Physiotherapy & Health Services