Chasing Dreams Fitness
Nearby gyms & sports facilities
Australia
2340
Atrium Shopping Centre
2350
Peel Street
Tamworth Tennis Club Treloar Park
Peel Street
At CDF we offer female outdoor group sessions in a fun & supportive environment. Join us today! Do you need help with your personal health and fitness goals?
If so you have come to the right place! We train in an outdoor setting; with group classes and one on one training sessions available, so there is something for everyone! Whether you wish to lose weight, increase muscle tone, increase strength or improve/ maintain general fitness we have got you covered! I cannot wait to hear from you and help you get you started on your journey! There is no better time to start then today. Steph :)
π€π€ This one could be interesting π€π€
Chose wisely whoever you ask!
Let us know how you go! β¬οΈβ¬οΈ
Happy Anniversary to these 2 legends! π
Leah Kendall & Emma Gower joined our FitFam 3 years ago! π
What a great 3 years itβs been! πββοΈ
ππ€£π Happy Wednesday ππ€£π
Does anyone else base their hair washing schedule off their workouts? π€πββοΈ
β¨πβ¨ T.H.I.S I.S Y.O.U.R S.I.G.N β¨πβ¨
If you have been waiting for the right time to start something for yourself or make a change. This is it!
What is really stopping you?!
β¨β¨β¨β¨ G.R.I.T β¨β¨β¨
I am sure we can all relate & focus on one of the below this week!
Happy Monday! Go get it! πββοΈ
Join us over the next few weeks for our weekend challenges! Weβll start of nicely π
Give this one a go & let us know how you find it below! β¬οΈβ¬οΈ
Welcome to the FitFam Susie! π
Great to have you join us! πͺ
βοΈβοΈβοΈ Winter Morning Workouts βοΈβοΈβοΈ
Chilly weather wonβt stop these ladies! πββοΈ
Have you done or scheduled your workout for the day? πͺ
You can always join us at our 5:40pm class tonight π
Tomorrow is the day! Itβs not too late to join us! πͺ
Message us today! π±
π New intake commencing 15/07/24
β° AM & PM sessions
πββοΈ Increase your fitness & strength
π Fun supportive environment
π₯π₯ Craving some pancakes? π₯π₯
Pancakes can be for breakfast, lunch or dinner, right? ππ
Try this recipe β¬οΈβ¬οΈ
5 more sleeps! π€π€π€
Itβs not too late to join us! π€ΈββοΈ
Message us today for more info! π±
What a spot for some session planning, ready for next week! βπ»βπ»
What do we have in store for you? ππ
Itβs not too late to join us! WE ARE BACK 15/07!
Message us for more info π±
πππ Happy Monday πππ
Iβll leave this here. Thoughts? π€π€
β°οΈπ¨πβ°οΈ Switzerland β°οΈπ¨πβ°οΈ
What a magical place! β¨
Hikes behind waterfalls, bike riding down mountains! Take me back! π΄π»ββοΈ
π¨π
π³π³ Saturday Breakfast Sorted! π³π³
Try these tasty eggs this weekend to kickstart your day!
β¨β¨β¨ Ladies Group Fitness Classes β¨β¨β¨
π New intake commencing 15/07/24
β° AM & PM sessions
πββοΈ Increase your fitness & strength
π Fun supportive environment
π±Spots are limited so message us today!
βοΈβοΈβοΈ Happy First Day of July βοΈβοΈβοΈ
This can only mean 1 thing, the warmer months are coming! ππ
Take a second to reflect on last month & make a plan to conquer this month! πβπ»
βοΈ
β¨πββοΈβ¨πββοΈβ¨ Did You Know? β¨πββοΈβ¨πββοΈβ¨
Which means only 15 more sleeps! π€π΄ But whoβs counting?! πββοΈπββοΈ
Contact us for more information to join! π±
π€π°πΈ End of Financial Year Workout πΈπ°π€
Cashless Cracker πΈ
Celebrate end of financial year with this core workout!
Aim is to get $500 as quickly as possible. Each exercise is worth $20 and you can choose any you like to make it to $500
10 x Push Ups
10 x Hollow Rocks
10 x Alternating Sit-Ups (each side)
10 x Butt Raises
30 sec Plank
10 x Plank Taps
10 x Sit Ups
10 x Bicycles
**Remember to always modify where necessary**
π©βπ³π₯£ π©βπ³ Make your protein bars π©βπ³π₯£π©βπ³
Treat yourself to a tasty nutritious snack this weekend! π
Check out the recipe below β¬οΈβ¬οΈ
β°οΈππ Monterosso to Vernazza Walk ππβ°οΈ
Huge staircases at the start were definitely worth it for the view πβ¨
β¨π€ΈββοΈβ¨π€ΈββοΈ Gooooood Morning β¨π€ΈββοΈβ¨π€ΈββοΈ
WAKE UP. BE GREAT β¨β¨
πππ° Roma in a Day π°ππ
25km walking trip for the day should have burnt off our pasta cooking class right? π©βπ³π Plus the pizzaβ¦π
π₯βοΈπ₯ Perfect Recipe for this Weekend π₯βοΈπ₯
Who finds they always want to eat more in Winter? πββοΈ But are you really hungry?
Try this stew!
πΈππΊππ·Monday Vibes π·ππΊππΈ
Milos, Greece πποΈπ₯
EAT. ADVENTURE. SWIM. SLEEP. REPEAT
ππ₯€π Are you Game? ππ₯€π
Might sound like a strange one but you might be a surprised! Try this weekend and let us know what you think!
β¨β¨β¨ Monday Motivation β¨β¨β¨
It is easy to get caught up in the day to day activities of life and not think of the bigger picture. GUILTY! πββοΈ
Take a moment. What do you really want? π
Now letβs go and get it!
For all your fitness & health goals we have got your back! β
π€π€π€ One more sleep! π€π€π€
One more sleep until we kick off! Itβs not too late to join us!
Message us today to reserve your spot!
Click here to claim your Sponsored Listing.
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Tamworth, NSW
2340
104 Kable Avenue
Tamworth, 2340
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