Incite Performance
Incite is a company based around the idea of bringing out the best in ANYBODY with ANY goals! Contact us today and see what we can do for you!
Need a quick and effective workout?! Try this full body 20 minute AMRAP (As many rounds and possible) this was sent in by one of our bootcamp clients Danielle! ๐ช๐ผ
Model- Mia ๐ถ
Another great group session ๐๐ผโโ๏ธ
Ft. Amazing Townsville sky
Love bootcampโs? Love fun and engaging sessions? Enquire today and see what we can do for you! ๐ฌ
๐ฅ Competition winner announced ๐ฅ
Thank you to all who entered! If you were unlucky and didnโt win but still wish to get more information about the challenge or wish to join, please send us a message! If you like competitions please be sure to like our page as each month we run a new competition, you could be our next winner! ๐ค๐ผ
Congratulations to the winner! ๐ฅ
Good afternoon beautiful people! ๐๐ผ
Hope you are all having a good weekend so far! The winner for our current competition has been drawn and will be announced TODAY at 3:30!
Good luck and stay tuned, it could be you!! ๐ค๐ผ
Hello beautiful people! ๐๐ผ
Hope everyone is having good weekends! We have drawn our competition winner and they will be announced today at 3:30!
Stay tuned, it could be you!! ๐ค๐ผ
Come down to genesis and get yourself started onto our 6 week lifestyle challenge! We will be here till 6pm tonight taking registrations ๐๐ผ if you require anymore information on the challenge, now is your chance to do so!
๐ฅ Competition time ๐ฅ
For your chance to win free entry to our upcoming challenge for you and a friend, an Incite sports singlet, and a Fitbit charge 2! All you have to do is like this post, tag 2 friends, and share!
Winner will be selected on Saturday 4th November!
GOOD LUCK ๐๐ผ
๐ฎ MYSTERY TRAINER REVEALED ๐ฎ
Here it is guys, youโve waited patiently....time for the reveal....our mystery trainer is......๐ฑ
๐ญ๐ญ INFORMATION VIDEO ๐ญ๐ญ
More information regarding our upcoming 6 week challenge, please give the video a watch and a share! โ๐ผ
I wonder who the trainer will be ๐ค
ITS FRIDAY! ๐ช๐ผ๐บ๐ผ๐๐ฟ
What better way to celebrate Friday than with an appreciation post! Here we have Elisha Guillard in our White Hex Muscle Tee ๐
๐จ CHALLENGE ALERT ๐จ
We are running our second challenge for the year! We have gained a lot of knowledge and experience from our first challenge and we are back and are ready to give you the best challenge experience we can!! ๐บ๐ผ
All details are below! Please do not hesitate to contact us for any other information you require!๐ฌ
๐ฅ๐ฅ๐ฅ2017 Color Run done๐ฅ๐ฅ๐ฅ
Hope you beautiful people are staying active over your weekend. Never waste it!!!
What event do we do next?!?
Still havenโt got your Incite Muscle Tee? ๐คฆ๐ผโโ๏ธ
We still have a range of sizes available, we will be running a competition in the near future so make sure you get yours before they all go!! ๐๐ผ
You've waited patiently but here they are! ๐
Introducing:
INCITE APPAREL UNISEX MUSCLE TEE!!
โข2 designs both available
โขBlack or white
โขLightweight material & sleek design
PM us today to secure yours!
(XS-2XL available)
๐ฅ
Stock has arrived ๐ฏ๐ฅ
Release in 24 hours....
Coming soon.....
INCITE LEISURE WEAR ๐ฅ
So we can give you guys what you want, let us know what you wear the most!
VLOG #1 ๐ฅ
Here it is guys thank you for being so patient! We thought this week we would give you an insight into our meal prep and hopefully answering any questions you have along the way!
Enable HD for better quality! All feedback is appreciated, enjoy the video! ๐๐ผ
Like & Share, you may help someone with the same questions!
Happy Sunday everybody! โ๐ผ
We have a very special post tonight about meal prep, you guys have been asking the questions and here we are with the answers!
6.30pm! Keep an eye out ๐
This is what our Friday nights look like! ๐๐ผ
We take a night in the gym over a night in the pub any day! What does your Friday night look like?
Results don't come easy! ๐ช๐ผ
On Sundays, we meal prep ๐ฅ๐ฅ
We make it routine to make our weeks meals on one day, having food prepared all weeks takes us away from the temptation of bad food, why spend money on bad food when you have yummy & healthy food prepared in the fridge?! ๐ค
Understand what Macros are but not sure about where to find each one in your food? ๐๐ค
Here is a quick chart to help you know what foods contain mostly protein, carbs and fats! ๐๐๐ฅ
๐ฅ๐ฅ RESULTS RESULTS RESULTS ๐ฅ๐ฅ
Here is our competition winner Laura, she has done amazingly over the past 4 weeks with her training and diet all supplied by INCITE! She has not only lost body fat, she has also toned up and increased muscle size and strength in just 4 weeks! ๐ฑ๐ช๐ผ
Results like this are realistic, so give us a message and see how we can help you!
Keep an eye out for this months challenge, another amazing prize to be won!! ๐
Singlets still in stock! ๐ฅ
We still have a few singlets left, get in fast before it's to late! Inbox us for more information ๐ฌ
New to exercise? Don't know the basics? ๐ค
Incite has you covered!! Check out our new series 'The Basics' each week, we will be bringing the basics of all things health and fitness to give you the best start to exercise! ๐ฅ
Learn and grow with us! If you want more videos like these please give the video anlike and if you have any suggestions for future topics that you need help with please put it in the comments!! ๐
LIKE, SHARE & TAG to help a friend in need! ๐ช๐ผ
Our competition winner Laura is in her last week of training with us, she has put her all into every workout and smashed each one of them ๐ฅ๐ช๐ผ
We can't wait to see how her measurements turn out at the end of the week!
Hope you guys are staying as active as this one this weekend! ๐ถ
What are you and your pets doing this weekend?! Post your photos in the comments ๐ถ๐ฑ๐น
Q&A Mondays!! ๐ค๐ญ๐ค๐ญ
This week we have a question we as trainers get asked a lot, what style of training will be best for me?
Well here's your answer!
Remember to like and share guys!
NEW ARRIVALS ๐ฅ๐ฏ๐ฌ
We now have singlets in stock and are ready to be bought!!
Comment below to get yours today or PM us for more details!
LIMITED STOCK AVAILABLE GET IN FAST!
Q&A Monday's Returns! ๐ค ๐ญ
Back again with another great question!
Don't forget guys get your questions in and we WILL answer them! Someone else will be wanting to ask the same thing, someone's just gotta go first! ๐๐ผ
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