Nova Physiotherapy

Targeting Trigger Points: Dry Needling Therapy for Pain Management

Dry Needling Therapy for Trigger Points: Pain Management Discover how dry needling Therapy for trigger points can effectively manage pain. Learn about the benefits and techniques of this targeted therapy.

Jeff Walsh, proud owner of Nova Physiotherapy, leads the clinic with a passion for helping clients achieve their highest physical potential. With a strong commitment to personalized care, Jeff and his team are dedicated to guiding you through your recovery journey, ensuring you get back to doing what you love pain-free!

Jeff grew up in St. John’s, NL. He graduated from the University of Western Ontario’s Physiotherapy program in 2003 after earning an honors degree in Kinesiology from Acadia University. With additional training in acupuncture, gait analysis, and sports injury rehab, Jeff brings a wealth of knowledge to the clinic.

Outside of work, you’ll find Jeff running, golfing, or staying active with his wife, and his two boys. ⛳️

Say hi to Jeff when you see him at the clinic! 👋

🛌 Back pain and sciatica can put a pause on your day, but we’ve got your back—literally! Discover effective solutions with our expert team. Check out this month’s newsletter linked below!

https://novaphysiotherapy.ca/newsletter/physiotherapy-solutions-for-sciatica-and-back-pain/

When to See a Physiotherapist for Back Pain

When to See a Physiotherapist for Back Pain Learn when it's time to see a physiotherapist for back pain. Discover signs, symptoms, and treatments for effective pain relief and recovery.

Healing Hands: Unveiling the Benefits of Manual Therapy for Pain Management

Healing Hands: Benefits of Manual Therapy for Pain Management Contact us today to schedule your first appointment and discover the benefits of manual therapy for a long-lasting recovery.

🩹 Are you familiar with the difference between an Ankle/Foot Sprain and a strain? Knowing the difference can make a big impact on your treatment and recovery! 🙌 Check out our latest newsletter for helpful tips and reach out to us at Nova Physiotherapy for personalized help! 🏋️‍♀️ Plus, read about the benefits of seeing a physiotherapist before starting a new hobby like Pickleball to prevent injuries. 💪 Let us help you stay healthy and active! 🏃‍♂️🏓🚴‍♀️

https://novaphysiotherapy.ca/newsletter/how-physiotherapy-can-help-your-ankle-foot-sprain-or-strain/

Understanding Soft Tissue Injuries from Car Accidents

Understanding Soft Tissue Injuries from Car Accidents If you've been injured in a car accident, don't hesitate to seek professional help from one of our qualified physiotherapists.

Relieve Neck Pain with Dry Needling Therapy

Relieve Neck Pain with Dry Needling Therapy To learn more about the relationship between neck pain relief and physiotherapy, keep reading–or contact our clinic!

📢 New RMT 📢 We are excited to announce the addition of Lisa Brookes RMT to our Burnside and Bedford Massage Therapy teams. She is now accepting new clients - call today to book. Burnside 902.405.4545 or Bedford 902.405.3535

Are you experiencing pain in your groin or stiffness in your back? Do you find it painful to go up and down stairs? Are these symptoms making it difficult for you to go about your daily routine? You could be suffering from osteoarthritis. This month, discover common causes of osteoarthritis and how physiotherapy can help you. You'll also find our recipe of the month, and you can check out our at-home exercise to help ease tension in your hands.

Read Our Newsletter: https://novaphysiotherapy.ca/newsletter/july-2024/

Treat Your Pain at its Source With Physiotherapy

Treat Your Pain at its Source With Physiotherapy Losing more and more of your mobility and productivity due to chronic pain, treat your pain with the benefits of physiotherapy.

Managing Migraines: Dry Needling Therapy for Relief

Managing Migraines: Dry Needling Therapy for Relief If you want to learn more about the relationship between managing migraines and dry needling, keep reading! You can also give us a call.

Have you noticed pain on one side of your head? Do you have tension in the neck that radiates up and leaves you with a nagging headache? This month, discover common causes of headaches and migraines and how myofascial release may be able to help alleviate your pain. You'll also find our recipe of the month, and you can check out our staff spotlight on Jordan, our new massage therapist!

Read Our Newsletter: https://novaphysiotherapy.ca/newsletter/june-2024/

Freedom of Movement: Manual Therapy for Joint Pain Management

Freedom of Movement: Manual Therapy for Joint Pain Management If you think you might benefit from manual therapy for joint pain, schedule an appointment with Nova Physiotherapy today!

We’ve got some Massage Therapy appointments available today in our Burnside location! Get those aches and pains addressed and call the clinic to book yours. 902.405.4545

📢 New RMT in our Burnside location, accepting new clients now!

Straighten Up: Posture Correction for Alleviating Neck Pain

Straighten Up: Posture Correction for Alleviating Neck Pain with PT Ready to explore how posture correction can make a significant difference in managing your neck pain? Give us a call.

Congratulations to our very own PT Donavon on winning the Full Marathon. You’ve worked so hard and deserve it!

Shoulder pain is an all-too-common complaint, making routine activities like lifting, typing, and even sleeping difficult. This month, learn how posture can impact your shoulder and how our skilled physiotherapists can help you. You'll also find our staff spotlight on Heather Nelson and will learn more about how massage therapy can be helpful for chronic pain.

Read Our Newsletter: https://novaphysiotherapy.ca/newsletter/may-2024/

Reclaiming Your Life: Effective Exercises for Post-Accident Recovery

Reclaim Your Life: Effective Exercises for Post-Accident Recovery If you're ready to learn more about how our post-accident exercises can help you reclaim your life, call our clinic today!

Posted • Physiotherapy reduces the economic burden of illness:
Illness costs the Canadian economy $235 billion per year. Deloitte’s Economic Impact of Physiotherapy in Canada Report shows that physiotherapy is already reducing the burden of illness in Canada by $232 million per year. This is achieved through direct cost savings to the healthcare system and indirect savings related to helping workers stay in the workforce.

Canada can save the healthcare system millions by increasing access to physiotherapy:
By bringing more physiotherapists into our health systems, we can further reduce the burden of diseases such as osteoarthritis, back pain, and coronary heart disease by an additional $144 million per year.

Physiotherapy is cost-effective for Canadians:
Deloitte says that physiotherapy is not only an effective healthcare solution but also cost-effective. This helps keep costs down and redirect them to where they have the most impact.

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To learn more about physiotherapy in Nova Scotia, please visit www.physiotherapyns.ca

To learn more about National Physiotherapy Month and the Deloitte Economic Impact of Physiotherapy in Canada report, please visit www.physioisforeveryone.ca

We are looking to grow our Massage Therapy team and have opportunities at multiple locations. If you are looking for a change, contact us for further details!

Huge thank you and show of appreciation to the staff that keep us all organized on a daily basis. You are so important to the patients and the clinical staff and your hard work doesn’t go unnoticed.

Relieve Back Pain with Dry Needling Therapy

Relieve Back Pain with Dry Needling Therapy Read more about dry needling and its benefits, and let's get you on the path to a pain-free life!

Have you ever had one of those days at work or school when your neck just won’t stop bothering you? NOVA Physiotherapy can help! This month, better understand the source and symptoms of neck pain and how our physiotherapists can help you find an effective solution to your pain.

Read Our Newsletter: https://novaphysiotherapy.ca/newsletter/april-2024/

Relief

Unlocking the Mystery: Common Causes of Neck Pain and How Physiotherapy Can Provide Relief

Unlock the Mystery: Causes of Neck Pain and How Physiotherapy Can Provide Relief Ready to say goodbye to neck pain? Request an appointment with one of our Nova Physiotherapy-based physiotherapists today!