Tanya Taylor, CPT

Are You Ready?
Kickoff is October 1st
Join the Virtual Challenge TODAY!

If you loved my 28 Day Shred Bootcamp, it just got better! Now you can own this program for just $49.00.
Beginner friendly, no equipment necessary.
PM or Comment to order yours today.

Thanks for popping by Taylored Strength, being here means you have taken another step towards chasing your fitness goals, and that's amazing, I'm proud of you!

My name is Tanya, I'm a mom to three beautiful and busy children & wife to a professional baker and culinary wizard. A few years ago, I was looking at photos that my Hubby had taken of me while on vacation with our family, and in an effort to sound as clichéd as possible, I came across photos of me in a swimsuit, walking along the shoreline of a gorgeous beach in PEI. I was heavier than I'd ever been, I was uncomfortable in my own skin and embarrassed of just how much I'd let slip. Standing at 5'3 and weighing 190lbs, I knew it was time for a change, and this is how my journey to fitness began.

I tried everything; working out, fad diets, you name it. Changes would start to happen, but what I learned was that nothing I was doing diet wise, was sustainable long term. I ended up with my weight just yo-yoing until I gave up entirely. December 2022 I rebounded back up to 175lbs, and promised myself I was going to make 2023 the year that I pulled it together for good.

I committed 100% of myself to weight training, cardio, proper nutrition, studying to be a CPT and learning everything I could about creating a stronger, healthier, happier me!

I'm now an ISSA Certified Personal Trainer and Online Coach who is dedicated not only to my own health and well being, but to YOURS! Your goals are achievable, and I'm here to help you learn how to take control of your life, reach your goals, and maintain them!

Contact me today and let's slay your goals together!

Tanya

Now available for purchase!! 4 week Core Crusher program for just $49. You'll receive full access to all of the workouts, a calendar to help you stick to the program and complete access to me for questions, motivation, check ins and accountability.

Welcome to Taylored Strength located in beautiful Amherstview, ON. I am a Certified Personal Trainer and Online Coach now accepting new clients for in person and/or online training. When you choose Taylored Strength, you're choosing a Coach that will build you a personalized program to help you crush your fitness goals. In addition, you receive an accountability partner, who will motivate and support you every step of the way. If you think Taylored Strength is the right fit for you, PM me today to book your FREE CONSULTATION and let's kickstart your journey to a happier, healthier you, TOGETHER!