Kinnected by Movement

Kinnected by Movement updated their business hours.

“As a nutritionist and baker I strive to create menu items for my clients that deliver the same great taste you would experience with your traditional baked goodie recipes with an added nutritional value.”
- Rebecca Pasquarelli
Order from our Nutrition Treats Menu today!
Virtual Nutrition Coaching sessions available DM us for more info or visit our website (link in the bio)
📷

Start the new year off by getting your nutrition on track!
Book your virtual consultation today with our nutritionist!

Nutrition Coaching Consultation Includes: Consult & Diet Analysis & Follow-Up Email

Looking to get a tune up on your nutrition, but not quite sure where to start? 🍎
At Kinnected by Movement we are here to support you every step of the way from getting started to really fine tuning your nutrition related goals
Set up a virtual consultation with one of our Nutritionists today!
⬇️⬇️⬇️

https://kinnectedbymovement.com/nutrition-coaching

The wait time is over !
Introducing the latest addition to our Nutrition baked goods line Chocolate Peanut Butter Cups
These Peanut Butter Cups are so tasty that you can’t just have one
with their chocolatey outside and creamy peanut butter inside 🤤
Head over to https://kinnectedbymovement.com/nutrition-treats-menu to place your order today!

Outdoor Bootcamps are back!
Join us for a 50 minute full body workout that combines strength and cardio
To sign up head to
www.kinnectedbymovement.com
-> Select Online Booking and Classes

Introducing: Black Bean Brownies ⭐️
•Source of protein, fibre & iron
•Naturally sweetened
•Vegan
•Low sugar
9 Brownies for $13
Pick Up and Delivery options available
$5 local delivery charge 🚚
Head over to https://kinnectedbymovement.com/nutrition-treats-menu to order😊

Join us this coming Saturday June 12th at 10:00am in Mississagua for fun in the sun with a 50 minute full body workout!
Spaces are limited to 10 participants
Social distancing protocols in place
All fitness levels welcome !
Email [email protected] to sign up!

Introducing our Mind & Body Strong 6-Week program!
If you want to build healthier lifestyle habits and get into shape without all of the mainstream diet BS than this is the program for you!
Join us for a free Virtual Orientation next week for more details on the program! ( More details to come!)

Feel like you could benefit from getting your current daily diet reviewed or tuned up?
Meet virtually with one of our Nutritionist experts that have a diploma and educational background in Nutrition and Healthy Lifestyle promotion.
Head over to www.kinnectedbymovement.com or click the link in the bio to sign up for your virtual consultation today!

Considering to get a Personal Trainer?
Here are some of the benefits to having a Personal Trainer:
•Accountability
•Improve your everyday movements
•Educate
•Helps you to set and achieve realistic health and fitness goals
•Continuously challenging you
•Correct and perfect your form
•Motivate
We offer Virtual Personal Training as well as Corporate Fitness Packages
Send us a DM or connect with us through our website to find out more about our Wellness services offered!

Introducing Kinnected by Movement: Nutrition 🍏
Kinnected by Movement: Nutrition is a line that offers a variety of healthy alternative food options that are made fresh to order
Each recipe is created by nutritionists that carefully selected ingredients that are suitable for anyone wanting to maintain a healthy lifestyle
Stay tuned to find out what the first item available to order from the menu will be!

GIVEAWAY🎉🎉🎉
In preparation for Spring, we are teaming up with and .fit to give away some prizes that are sure to get you ready and excited for the warmer weather!
🏋️‍♂️ 🍎 📸
Enter for your chance to win one of these amazing prize packs:
-Grand Prize: 1 Wellness Prize Pack including fitness equipment and nutrition supplements, 2xVirtual Personal Training Sessions, 1xVirtual Nutrition Coaching Session and 1x30 minute Photoshoot with
-1xVirtual Personal Training Session
-1xVirtual Nutrition Coaching Session
To enter complete ALL STEPS below
-Like and save this post
-Follow .fit
-Tag a friend in the comments (multiple entries allowed)
-BONUS ENTRY: Share this post to your story and tag .fit
Open to Canadian residents only! 🇨🇦
Must be able to pick up prize basket in Mississauga. Photo shoot available within 1 hour distance of Toronto or Kingston Ontario area
Contest ends Sunday March 21 at 11:59PM EST

Why Corporate Wellness?
•Reduced Health Costs
•Higher Employee Engagement
•Improved Productivity
Having a successful organization that gets desired results starts with your Employees
If you do not have healthy and happy employees you will see a decrease in productivity as your employees don’t have the energy and capacity to keep up with daily work loads leading to an increase in absenteeism as employees have to take off time to take care of the health.
The mental and physical well-being of all employees in the workplace is a crucial step if you want your organization to be successful and see desired results
Our Corporate Wellness programs are offered completely virtually and allow you the flexibility to create a customized plan to suit your workplace’s specific needs
Connect with us to get started!

Reserve your spot today!!

Fitness Services available in Mississauga
DM or email for information on class schedules, classes available
Currently available outside or virtually only
Social Distancing protocols in place in accordance with Health Canada and the Government of Ontario laws
Nutrition Counseling Services available upon request

Exercise with purpose 💪