SoultoSole wellness studio

This a perfect opportunity for personal trainers to be their own boss ,relocate your services without the fee/ cut that big gyms take from you or start a part time business, make more money in one of the best location in Ottawa the Byward market . After so many years in the business I no longer work on weekends , so I am looking for the right trainer to have the opportunity to start or improve their own business on the weekend , the rental covers 24 hours as an independent trainer in your own space at a very reasonable price , no requirements on purchasing equipment, the studio has everything from cables, bosus, fit ball and free weights and more to accommodate different clients .
Contact me Ginette by email [email protected] or by phone 613 867 9700 .

HEALTH ISN'T ABOUT BEING " PERFECT" WITH YOUR FOOD , EXERCISE OR HERBS .
HEALTH IS ABOUT BALANCING THOSE THINGS WITH YOUR DESIRES.
ITS ABOUT NOURISHING YOUR SPIRIT AS WELL AS YOUR BODY .

LIFTING BODIES AND SPIRITS TO NEW HEIGHTS .
EXPERIENCE MATTER'S, TRAIN WITH A PRO . 613 867 9700
82 UNIT #2 , BYWARD MARKET
[email protected]

Start where you are,
Use what you have,
Do what you can....

THE SECRET OF CHANGE IS TO FOCUS ALL YOUR ENERGY NOT ON FIGHTING THE OLD BUT ON BUILDING THE NEW .
JUST BELIEVE IN YOURSELF 😍

SOULTOSOLEWELLNESS.CA
82 UNIT 2 BRUYERE STREET ,OTTAWA
613 967 9700
[email protected]

70% OF PEOPLE THAT START A FITNESS PLAN QUIT.
EXCEPT YOU .
NOT THIS TIME 👏

SOULTOSOLEWELLNESS.CA
82 UNIT 2 BRUYERE STREET , OTTAWA
[email protected]
613 867 9700.

A YEAR FROM NOW
YOU'LL WISH YOU HAD STARTED TODAY
DO IT NOW
SOMETIMES LATER
BECOMES NEVER 💞

82 Unit 2 Bruyere street
Byward market Ottawa
[email protected]
613 867 9700

STAY POSITIVE! HARD TIMES IS WHAT MAKES YOU STRONGER.
BETTER DAYS ARE ON THEIR WAY .
YOU MUST BELIEVE !!!

SOULTOSOLEWELLNESS.CA
82 UNIT 2 BRUYERE STREET
HEART OF BYWARD MARKET , OTTAWA
[email protected]
613 867 9700

IT 'S YOUR WORKOUT
YOUR TIME
YOUR BODY
OWN IT!! ♥️

SOULTOSOLEWELLNESS.CA
82 UNIT #2 BRUYERE STREET
HEART OF THE MARKET OTTAWA
613 867 9700
[email protected]

Soul to Sole wellness studio
82 unit # 2 Bruyere street
Byward market
613 867 9700

Lifting bodies and spirits to new heights
Check our our new beautiful location .
Covid protocol safety

SOUL TO SOLE WELLNESS STUDIO
86 Bruyere #2 byward market
Soultosolewellness.ca
613 867 9700

SOULTOSOLEWELLNESS.CA
82 UNIT # 2 BRUYERE STREET ,BYWARD MARKET ( directly in front of the Bruyere hospital)
613 867 9700
[email protected]

Instead of focusing on all the reasons you CAN'T do something you need to focus on all the reasons you CAN do something.

PERSONAL TRAINING ONE ON ONE ( Covid protocol)
Specializing in Pilates
Holistic nutrition with Dr Nandita Narula
( by appointment only)

SOULTOSOLE WELLNESS STUDIO IS IN FULL OPERATION, COME AND SEE OUR NEW EXCITING LOCATION AT 82 # 2 BRUYERE STREET ( directly in front of the Bruyere hospital).
PERSONAL TRAINING WITH COVID PROTOCOL( 2 meters distance ' mask on) OFFERED BY APPOINTMENT.
Soultosolewellness.ca
613 867 9700 😊

Pilates with Gigi in Major hill park on at 10am
See you there and don't forget your mat 🌞🌞

YOU TUBE VITALITY SERIES
WITH GIGI DESLAURIERS

BURN AND TONE WORKOUT
CARDIO WITH LIGHT WEIGHTS 3 OR 5LBS MAXIMUM
PERFECT OPPORTUNITY TO BURN FAT AND TONE YOUR BODY 🌞❤

SOULTOSOLEWELLNESS.CA
86 BRUYERE STREET OTTAWA
613 867 9700

YOU TUBE VIDEO NEW SERIES OF FITNESS VIDEOS " VATALITY SERIES WITH GIGI DESLAURIERS

TODAY / LOOK GREAT IN YOUR GENES
YOU NEED A BENDER BALL , A STICK AND A MAT.
CARDIO FOCUSING ON RANGE OF MOTION & ISOLATION, GREAT WAY TO BURN FAT AND SCULPT YOUR BODY .

DECIDE.
COMMIT
SUCCEED

SOULTOSOLEWELLNESS.CA
86 BRUYERE byward market
613 867 9700
Personal training one on one / AC studio
Pilates & New Body classes in Major hill park
Monday & Thursday 10am
Bring a yoga Matt

NEW YOU TUBE "VITALITY FITNESS VIDEOS WITH GIGI DESLAURIERS "
SOLID GOLD DANCE
PILATES
NEW BODY
BURN & TONE
YOGA
AND MUCH MORE ...

An absolute perfect day for PILATES IN THE PARK
See you at Major Hill 10am
Don't forget your mat ❤

Pilates in Major Hill park tomorrow Thursday 10 am is on 😁
Another beautiful day 🌞🌞🌞
See you there Soul to Sole & US embassy members 👍

LOOK OUT FOR SOLID GOLD DANCE VIDEO

YOUTUBE VITALITY SERIES STARTING
AUGUST 6TH 2020 🌞❤
Solid gold dance
Urban tai chi
Burn and TONE
Pilates
Yoga & More ...
FRENCHSHUAI SERIES / MINI SEMINAR

YES!! ANOTHER BEAUTIFUL DAY IN THE PARK
Pilates at 10am , Major hill park entrance Murry & Mackenzie, see you there , don't forget your mat 🤗🌞❤

Soultosolewellness.ca
613 67 9700
86 Bruyere

SOULTOSOLEWELLNESS.CA
Air conditioned studio , years of experience
Train with the pros

BOOK YOUR APPOINTMENT NOW
Personal training & fitness classes in the park 613 867 9700
[email protected]

Massage therapy
613 676 1255
[email protected]

B

NEED TO MOVE , GET READY FOR A NEW SERIES OF YOUTUBE FITNESS VIDEOS WITH GIGI IN AUGUST / PILATES, YOGA, DANCE , WOMEN ON WEIGHTS AND MORE , SEE YOU SOON ❤

LIFTING BODIES & SPIRITS TO NEW HEIGHTS FOR OVER TWO DECADES.

SOULTOSOLEWELLNESS.CA
613 867 9700
86 BRUYERE

New body class is still on this morning at 10am, keeping my eyes on the sky so far so good 👍see you at Major hill park at 10am 🌞

PILATES CLASS IS STILL ON AT 10AM TODAY AND IS SOLD OUT 😍
Looks like rain but fortunately the forecast is calling for only 20% chance of rain and only later on today, BONUS!!!
SEE YOU SOON

Soultosolewellness.ca
613 867 9700
86 Bruyere

EXERCISE NOT ONLY CHANGES YOUR BODY ,
IT CHANGES YOUR MIND,
YOUR ATTITUDE AND YOUR MOOD .

PILATES EMPHASIZES PROPER POSTURAL ALIGNMENT, CORE STRENGTH AND MUSCLE BALANCE , MOST BENEFICIAL TO YOUR HEALTH.

JOIN GIGI THIS THURSDAY JULY 23 RD AT 10AM IN MAJOR HILL PARK ( ENTRANCE CORNER MURRY & MICKENZY) ALL YOU NEED IS YOUR YOGA MAT .
5 CLASSES SUMMER SPECIAL $ 50.00

SOULTOSOLEWELLNESS.CA
613 867 9700

WARNING!!! EXERCISE HAS BEEN KNOWN TO CAUSE HEALTH & HAPPINESS 😊😊😊

SOULTOSOLEWELLNESS.CA
613 867 9700
82 unit 2 BRUYERE street
Byward market

NEW PILATES CLASS IN MAJOR HILL PARK STARTING THURSDAY JULY 23 RD , 10AM TO 11AM
JUST SHOW UP WITH A YOGA MATT
CORNER OF MCKENZIE & MURRY STREET BYWARD MARKET, FIRST CLASS AT NO CHARGE FOR NEW COMERS .

PILATES IS THE BEST WAY TO TRAIN YOUR CORE AND DEVELOP A NICE LEAN BODY WITHOUT BULKING.

SOULTOSOLEWELLNESS.CA
613 8679700

Soultosolewellness.ca
613 867 9700

A friendly remember for our fitness classes in Major hill park , entrance corner of Mackenzie & Murray , across from the US embassy
Monday 10am to 11am / NEW BODY WORKOUT
( using weights, bender balls & sticks)
Thursday starting next week Thursday July 23rd 10am to 11am
PILATES CORE STRENGTH
( using bender balls & sticks )