Physio Performance - Sports Physio Belfast

Ulster 60 Munster 8 🏉

Great win considering the long bus journey to

Great day yesterday covering the University 7s competition 🏉

Nice to see the sun out 😎

Well done , what a way to score your first Premier League goal with an injury time match winner ⚽️

Another successful graduate from the academy we’ve had the pleasure of working with.

Saturday morning physio appointments now available with our highly experienced physio Niall.

📆 Book online on our website www.physioperformance.co.uk

⚽ 🏉 Do you belong to a sports team struggling with injuries?🏀 🏑

😟 Worried about how long you will be out for?

😟 Unsure if you will ever get back to your best or if someone will take your place?

Then join our exclusive Get Back In The Game Partnership Programme

✅ Quick access to word-class physiotherapy
✅ Speed up recovery and get back to your best
✅ Personalised gym and pitch rehab programmes

How do I join?

Whether you are a manager, coach or athlete, just email us at [email protected] with the name of your sports organisation and we will get back to you with more details.

Please note, we can only take 5 organisations so that we have the resources to deliver the best possible service.

⭐️2 Sports Massage slots available this evening with Laura⭐️

✅Reduce muscle tension & stiffness
✅Improve flexibility
✅Improve performance
✅Reduce stress

Great evening hosted by

Sports Psychology in High Performance 🧠⚽️🏉

Great insights from:

Paddy Tally
Chris Henry
Michael Murphy
Dr Ciaràn Kearney
Dr Lee Ann Kirby

“The environment is not about the bricks and mortar”

Congratulations on your first Premier League goal! ⚽️

Another graduate now at 🔵⚪️

Good luck to and our sponsored athlete in the All-Ireland League this season 🏉🍀

Sports Massage Therapist

Evening and/or weekend shifts available

✉️ Email CV to [email protected]

⭐ Free Physio Assessment⭐

To celebrate the launch of our second location, we are giving away
𝟱 𝗙𝗥𝗘𝗘 𝗣𝗵𝘆𝘀𝗶𝗼 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁𝘀

✅ Find out what is wrong
✅ Learn what you can do to overcome it
✅ Discover how long it is going to take to get back to your best
✅ Find out if we can help you

📲 Book online

Please like and share with anyone who you know is injured

🎉 Exciting news!🎉

We are thrilled to announce the opening of our second Sports Physio Clinic in Belfast!

Overcome injury with world-class treatment and get back to your best💪

Stay tuned for more details on the grand opening, exclusive offers, and expert advice from our dedicated team of sports physiotherapists.

Follow us on Facebook, Google, and Instagram for the latest updates and helpful tips! 📲

👥 Join our team

MSK/Sports Physiotherapist

Daytime, evening and weekend shifts available

✉️ Email CV to [email protected]

ACL return to play testing carried out today for rugby player 10 months post surgery.

✅ 20m shuttle run test
✅ Agility T test
✅ Single leg hop
✅ Triple hop
✅ Triple cross-over hop
✅ Side to side hops

Aim is to score within 5% of non-operated leg.

x2 Sports Massage slots available this evening with Karina.

✅ Reduce muscle tension & stiffness
✅ Improve flexibility
✅ Improve performance
✅ Reduce stress

Physio Performance are looking for a top performing Sports Physiotherapist in Belfast.

Find out more: https://www.physioperformance.co.uk/sports-physio-vacancy-belfast/

Closing date 7th February 2023

Great talk last night on the updated management of Sports Related Concussion by and

⭐️ Sports Massage available every Wednesday evening with Karina ⭐️

Get your £10 Off Voucher with this ad

Book via link in bio

✅ Level 3 Pitch-Side First Aid done

Thanks to and guest speakers for organising high quality teaching sessions.

Change of office for the day ☘️🏉

Are you an experienced and enthusiastic Sports Physiotherapist?

Are you looking for part-time hours and enjoy working with athletes?

If so, we want to hear from you!

The benefits of working with Physio Performance:

✅ Access to strength and conditioning equipment to ensure athletes get results
✅ All documentation is recorded online for quick and easy note taking
✅ Access to our rehab exercise app
✅ Learn from staff who work in professional sport
✅ Free CPD focusing on sports injuries, treatment techniques, rehab exercises etc.
✅ Quick access to refer athletes for MRI, X-rays and Consultant reviews

To apply or find out more information, please email [email protected]

Ever wonder how many sets and repetitions you should be doing at the gym? 🏋🏻‍♂️

Or what is the exact recipe for success in the gym?

If so check out our latest blog post where we answer the most common questions about designing an effective gym programme to improve your strength.

https://www.physioperformance.co.uk/gym-programme-for-strength/

Congratulations to the academy players who made their Champions League debut last night at Old Trafford.

We had the pleasure of working with these players over 5 seasons and it’s great to see all their hard work pay off ⚽️

Looking for ideas on how to rest, recover & prepare for the new season?

For some sports, the 2021 season is coming to a close.

Use the off-season as an opportunity to rest & recharge your batteries. You could also consider starting gym work to build strength and fix past injuries.

Check out our latest blog post for our top tips and ideas for your off-season strategy

🌐 https://www.physioperformance.co.uk/off-season-tips/

Are you suffering from

▪️ Shoulder pain when reaching your arm out to the side or overhead
▪️ Feeling of weakness in the shoulder
▪️ A grating or clicking noise in the shoulder
▪️ Difficulty sleeping on the affected side

If so, you may be struggling with a rotator cuff tear!

Symptoms can be managed with rehabilitation. If gradual improvements are not made over time, surgery may be required to repair the tendon.

Continuing to use it can worsen your condition, therefore it is crucial to get seen and treated asap!

Want to reduce your pain and improve your function?

View our latest blog post for symptoms, prognosis, and top 5 rotator cuff strengthening exercises 👇

https://www.physioperformance.co.uk/exercises-rotator-cuff-tear/

Sports First Aid training with ✅

Not a bad location and view for a course! 🏉