Richard Latimer's Massage Therapy

Excited about the relocation to my new premises on the 2nd of July 2024

You can find me at

130 Holywood Road
Belfast BT4 1NY

Booking will remain the same via my website

www.richardlatimer.com

Or by direct message to 07906331963.

This is an opportunity to bring my experience and expertise to the east of Belfast.

I cant wait to welcome you there in thr very near future.

😃😃

www.richaratimer.c

If anyone on my page is looking Massage for tomorrow (Thursday 7th)

Ive all time slots between 1:30 and 3pm and 4pm and 6pm

Go to www.richardlatimer.com or DM me on 07906331963

Ta

Home | Richard Latimer - Sports and Remedial Massage Therapy If it helps, i've listed below the evenings I am available during February and April (blog post for March dates) NB Holiday 8th to 11th April 2024.

Hello.

Appointment times available tomorrow, Wednesday 11th October (from 3 pm onwards). Best book on my website www.richardlatimer.com

Have a nice afternoon

😃

Home | Richard Latimer - Sports and Remedial Massage Therapy

Hi! Hope you’re all doing ok and the summer showers are affecting your mood!

Massage can be awesome for boosting moods. The therapeutic power of touch, great to manage any stressors in our lives.

To book me visit www.richardlatimer.com

Enjoy the rest of your Sunday. 😄

www.richardlatimer.c

An appointment slot has become available for this evening (5/6) at 8:30pm.

To book send me a DM or visit www.richardlatimer.com or message me on 07906331963

Home | Richard Latimer - Sports and Remedial Massage Therapy

To all the Fathers and sons reading this who are looking for a gift Idea for the Women in their lives.

My Gift Vouchers for a Massage are a thoughtful idea and will be appreciated.

They can be purchased via PayPal on my website www.richardlatimer.com and are all posted 1st class Royal Mail.

Please message me if you've any questions.

Richard

Home | Richard Latimer - Sports and Remedial Massage Therapy

You may be aware today is ‘Wear Red day’ I had to do some research on it.

‘Wear Red Day’ is celebrated each year on the first Friday in February, to bring greater attention to heart disease as a leading cause of death.

Our health is crucial. I believe it is the basis of everything we go on to achieve and do in life.

Looking after yourself comes in different forms. The obvious ones like going to the gym, walking, or running. The less obvious, sometimes, are the likes of getting a Massage, which nourishes your body, by giving back to yourself.

I could be that missing link. Use me for stress management and to maintain and manage your optimal lifestyle.

Happy Wednesday. Or ‘Hump Day’ as it's known if you work Monday to Friday and live for the weekend.

What is hump day? I had to look this up…

"The term alludes to the fact that Wednesday is the middle of the work week, meaning that one has made it "over the hump" towards the weekend."

‘Wiktionary’

Do you have a Day of the week that you dislike? The Sunday night fears maybe, or Monday morning blues as they are commonly referred to Please feel free to comment, I’d like to get your thoughts. 😄

Exclusive Deal!

Win a Free 60- minute Consultation and Massage with me.

To enter please ‘like’ this Business page, (if you haven’t already) and then 'share' with at least 3 other friends (the more the better)

Once you've liked and shared, type 'Done' in the Comments

I will select a winner using a sophisticated technique called the ‘Picked at Random Theory’ 😅

Brief T&Cs

The competition will run from 1000 hours on Saturday 21st January and closes Wednesday 15th February at 2359 hours. Thank you for engaging with me and the competition winner will be DM’d by me on Thursday 16th February at 1000 hours.

Good luck!

Today I wanted to lift a Client's review from Google. A copy and paste 😝

“Been going to Richard for many, many years. Can't get a better sports massage in Belfast and the greater area!! Very professional, knowledgeable and friendly. The time flies by so I definitely recommend the 90mins; I can guarantee you won't regret booking it! Always leave feeling relaxed and much less tense. Cannot recommend him more. 5/5”

If you want to see for yourself, book now at

Home | Richard Latimer - Sports and Remedial Massage Therapy There is off-street parking at the Clinic, suitable for about 3 to 4 vehicles. Or street parking on the Lisburn Road, Cranmore Park or nearby roads.

I try to keep this Page Optimistic, but today apparently is claimed to be the most depressing day of the year, Blue Monday was first referenced in a press release by Sky Travel in 2005. Marketing and PR BullS% maybe?

Apparently, today is statically when people book their holidays…Do you have a holiday booked? Something to look forward to and to get in shape for.? If you do please share it with me on this platform.

Massage can improve muscular vascularity and therefore muscle tone because it stimulates and improves blood flow. Making you feel the best version of yourself.

‘Dry January’

I’m definitely not referring to the weather of late 🤯

I did some brief research and learned the phrase ‘Dry January’ started in 2013 with 4,000 people. It has come a long way since then, with over 100,000 signing up and 4 million taking part in 2020.

I personally haven’t managed it. Wine was taken last Saturday evening! 😩

Please feel free to comment if you’re currently attempting ‘Dry January or have any opinions you’d like to share.

As a way of an introduction

I’m an experienced, professional Massage Therapist based in the heart of South Belfast. Operating from “Cranmore One’ 1 Cranmore Park, Belfast BT9 6JF

My Massage techniques are hands on. Excellent at targeting your muscular tension.

Do you feel tired and tense in your back, neck and shoulders from working at a desk?.

Are you a parent, like me, who carries their heavy toddler under their arm leading to muscular aches and pains?

Do you like to exercise, whether it’s the gym or a sport and feel muscular fatigue?

If this sounds like you, a friend or a family member. I will be the person you are looking for…

Think of it like this…You spend money on your car, to invest in it, to ensure it's roadworthy. Our bodies are the same, it’s your vehicle that needs maintained and looked after. Nobody wants it to break down.

Let me direct you to www.richardlatimer.com where you can find out more. Where booking your appointment is friction free with the ‘book now’ icon.

Home | Richard Latimer - Sports and Remedial Massage Therapy There is off-street parking at the Clinic, suitable for about 3 to 4 vehicles. Or street parking on the Lisburn Road, Cranmore Park or nearby roads.

Hello and I hope you’re well during this current cold snap.

If you’re looking for a Gift Voucher from me this Christmas go to richardlatimer.com ‘Vouchers’ and purchase via PayPal. 30,45 and 60 minutes all available.

Or, alternatively call to see me at 1 Cranmore Park, Belfast BT9 6JF up to 1600 hours on Friday 23rd December.

Warm regards

Richard 😃

Home | Richard Latimer - Sports and Remedial Massage Therapy There is off-street parking at the Clinic, suitable for about 3 to 4 vehicles. Or street parking on the Lisburn Road, Cranmore Park or nearby roads.

The ambiance in the Autumn (almost) Winter evenings is very peaceful and cosy in my clinic room. I’ve tired to capture some of this in the photograph.

Fun fact: Did you appreciate that Massage is effective at boosting our immunity by stimulating our lymph vessels for more effective immune responses.

It’s a great time of year to keep healthy. If that sounds like you, book today (or tomorrow, or the next day) at www.richardlatimer.com

😄

I want to wish my clients competing in the Dublin Marathon this Sunday the best of luck. In fact, luck doesn’t come into it. We know you’ve put the work in. The sacrifices and discipline will shine through 😀

Last minute appointments available today (19/10) needing filled 4:15/30:45, 5pm. 30,45 and 60 minute available.

If you DM, text (07906331963) or book online at www.richardlatimer.com I’ll discount £10 off my standard price.

First come first served.

www.richardlatimer.i

I’ve been in this lovely work space at ‘Cranmore One’ 1 Cranmore Park, Belfast BT9 for around a month. I hope you like it as much as I do.

It is spacious, professional and comfortable and a lovely space in which to massage.

As we move into Autumn massage is a known and effective way to boost immunity as it increases our blood and lymphatic circulation. It maintains and promotes your health.

My website is a great way to book me. www.richardlatimer.com

For those interested I’m at work tomorrow (03/06) until lunch time and have a few appointments available. To book, visit www.richardlatimer.com. Have a great bank holiday.

Home | Richard Latimer - Sports and Remedial Massage Therapy From Monday 25th April 2022 I will be working at 'Cranmore One' 1 Cranmore Park, Belfast BT9 6JF and I am no longer located at 'Bodyscape Gym' at Shaw's Bridge.

Good evening and I hope you’re having a good Sunday.

I will be working and taking appointments tomorrow. (2/5) My diary is nearly full. As I write, I’ve 11am available, for 30,45 or 60 mins.

It is easiest to book via my website www.richardlatimer.com or, you can DM me to enquire about availability.

Please note, as of last week, I’m now at my new premises:

‘Cranmore One’
1 Cranmore Park
Belfast BT9 6JF

See you soon. 😊

Richard

Home | Richard Latimer - Sports and Remedial Massage Therapy I can now officially inform you that from Monday 25th April 2022 I will be working from 'Cranmore One' 1 Cranmore Park, Belfast BT9 6JF. It is an established Clinic on the Lisburn Road at the corner of Cranmore Park (opposite 'Framar Health' as a reference) There is off-street parking at the Clinic,...

I am delighted to announce, from tomorrow, Monday 25th April, I will be operating within the well established and respected Holistic Clinic, ‘Cranmore One’ 1 Cranmore Park, Belfast BT9 6JF

This traditional red brick building sits opposite ‘Framar Health’ 595 Lisburn Road, right on the corner.

I will continue to operate as ‘Richard Latimer’s Massage Therapy’ and strive to continue my high standard of treatments.

My contact details have not changed.
My website www.richardlatimer.com is the fastest and most convenient way to book my services.

An era ended last week, but a new opportunity starts tomorrow. I hope to see some of you on the journey.

Richard.

Home | Richard Latimer - Sports and Remedial Massage Therapy I can now officially inform you that from Monday 25th April 2022 I will be working from 'Cranmore One' 1 Cranmore Park, Belfast BT9 6JF. It is an established Clinic on the Lisburn Road at the corner of Cranmore Park (opposite Framer Health as a reference) There is off-street parking at the Clinic, o...

Please note, on Friday 22nd April 2022, due to circumstances out with my control, I am vacating my current location within ‘Bodyscape Gym’ at Shaws Bridge.

I am not going away, I’m just having to relocate. This is presently an ongoing journey with a new location to be confirmed.

With any change there is going to be disruption, but, it is my aim to keep this as minimal as possible.

Thank you for all your kindness, patience and support.

Richard

Glad to say I retuned to work today (Monday) after consecutive negative lateral flow tests. I’m feeling good.

I hope to see some of you in with me in the near future. Remember online booking is available at www.richardlatimer.com 

Happy Monday.

Home | Richard Latimer - Sports and Remedial Massage Therapy Following on from this week of isolating. I am returning to work on Monday 28th February and the online booking reflects that. I look forward to welcoming you from then.

Ok. So this week my family and I are isolating, for reasons we all know about. Everyone spirts are good and thankfully our symptoms are mild. Apologies to my clients for any inconvenience and thank you for your support and understanding. See you soon.

Quicker than a Fkash Sale. A 60 minute appointment for today(02.12.21) at 3:30 pm for £30. DM or text me on 07906331963 to book.First come first served.

Appointments still available this week. Send me a DM or visit www.richardlatimer.com to make your booking today. Have a lovely evening.

Home | Richard Latimer - Sports and Remedial Massage Therapy

Its feeling good to be back open and welcoming clients old and new through my doors.

As usual you can book on my website. www.richardlatimer.com

Have a lovely evening. 😍

Home | Richard Latimer - Sports and Remedial Massage Therapy

Richard Latimer's Massage Therapy updated their phone number.

Ok. So please discard my last post with regards to returning to work on Friday 27th November.

This will (hopefully) now be Friday 11th December opening at 9am until 5pm. Again apologies for this, but it is obviously out with my control. Booking is available on www.richardlatimer.com

Home | Richard Latimer - Sports and Remedial Massage Therapy As some of you will be aware of 'Everlast Gym' have withdrawn from the Crowne Plaza Hotel Gym complex. This has temporarily rendered me homeless with regards to my workspace. Although not ideal, everything is not lost as the gym plans to reopen under hotel management. At this early stage, this is ru...