Noelle: Iyengar yoga classes

Hi all

I'm looking forward to the regular timetable starting up again the week beginning 7th October. Class times and venues are below.
I haven't put up the price of my 5 week blocks for years and I've decided to do that now. Please do let me know if this is a genuine problem for you, I'd hate anyone to miss out on yoga for financial reasons.
I have one taster class left - Monday 16th September 6.15pm in Tideswell. Let me know if you'd like to come along or if you have any queries about classes. 🙏

Regular timetable starts again week beginning October 7th.
Before that, I'm offering 3 FREE taster classes in September.
Come and give it a try - you will be welcome no matter what your starting point is.

Tuesday 10th 10 - 11am Tideswell Community Hall . Slow and Gentle.
Tuesday 10th 7.15 - 8.45pm The Yoga Den Buxton . All levels including beginners
Monday 16th at 6.15 - 7.15pm Tideswell Community Hall. All levels including beginners

Email [email protected] or call 01298 871479 for more information and to book your place.

Looking forward to teaching the first of our summer workshops tonight 7.15 - 9pm at The Yoga Den Buxton

See my summer class schedule below

Just One Thing - with Michael Mosley - Yoga - BBC Sounds How yoga can boost your brain and lower your stress, and even reverse signs of ageing.

Lots happening at The Yoga Den Buxton including seven Iyengar yoga classes. 😊🧘‍♀️🙏

New & updated studio timetable 😊🙏🏼

Yoga and running are more effective than drugs or therapy in treating depression, a new study published in the British Medical Journal has shown.

'Exercise is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense.'

Data was reviewed from clinical trials involving 14,170 people.

Group yoga classes were also shown to be highly effective at improving symptoms of depression, as the social interaction can provide added benefits.

The study said that exercise should be considered as a “core treatment for depression”, and the NHS should offer exercise classes alongside other treatments including antidepressants and psychotherapy.

->>>Find your nearest class at https://iyengaryoga.org.uk



📸Alaric Newcombe

I've got another workshop lined up at The Yoga Den Buxton with Yoga with Heidi .
Contact one of us to book your place 🙂

Do you have a particular health condition that you would like expert yoga asistance for?
Therapeutic yoga workshops in Sheffield with the wonderful Frances and team - have your say!

Dear Students

You may or may not know that Frances, our Director and Senior Teacher, has many years experience and expertise in therapeutic yoga. Other teachers in the team also have been trained in aspects of and assisted in therapy classes Frances used to run at the Centre.

We are considering offering some short (4 week) courses or half-day workshops for particular conditions. It would be really helpful to get some feedback from you about what kinds of courses you'd like to see in the future.

We have put together a very short survey (approximately 3 minutes to complete) and would very much appreciate your input. We'll be collecting your answers over the next 2 weeks.

Therapeutic Workshops Take this survey powered by surveymonkey.com. Create your own surveys for free.

Yoga holiday in beautiful Dalyan, Turkey suitable for all levels. Book your place by March 1st with

🧘‍♀️[email protected] 01298 871479 🧘‍♀️[email protected] 07971 516285

Such a lovely day with my teacher heres me & my fellow aspiring level 2 yogi pals demonstrating sirsasana… feeling very nourished☺️🙏❤️

What a lovely community The Yoga Den Buxton is turning out to be. 😊

Iyengar yoga taster slots at the Yoga Den with Heidi at 12pm and Noelle 1pm. Book via the Yoga Den booking system. Other yoga and wellbeing events also taking place - should be a good day!

iyengaryoga.org.uk

Coming soon! Free taster classes at The Yoga Den Buxton on its 1 year anniversary celebrations on National Iyengar Yoga Day Saturday 20th January. See website or contact Noelle or Heidi for details.

Great article for anyone with a New Year's resolution to establish a home practice.
Classes start again next week. New starters welcome.
Monday in Tideswell Community Hall 6.15 - 7.15pm
Tuesday in Tideswell Community Hall 10 - 11am ( slower paced)
Tuesday at The Yoga Den Buxton 7.15 - 8.45 pm
Thursday at The Yoga Den 10 - 11.30 am
Thursday at The Yoga Den 6 - 7.30pm

Also a date for your diary : 20th January is National Iyengar Yoga Day and also the 1st anniversary of The Yoga Den and we're celebrating with a day of taster classes. I'm on at 1pm. More details coming soon...

I love this article written by Dominic Batten many years ago. Especially point number One!

A few places remaining. Get in touch if you're interested.

Looking forward to another year doing yoga in the woods with Buxton Civic Association

Happy New Year 🥳

As another year closes its doors, we look back on a busy and successful twelve months.

We care for some very important places in and around Buxton, but it’s the people that make these spaces really special.

A huge thanks to everyone who has been involved and has helped to make things enjoyable, educational and productive.

Special thanks to for helping to fund much of our community work across town.

Here’s to more magic in 2024.