Body Fit Sports Massage

Weekend 2 of my Level 4 Sports Massage course, going into deeper passive stretches and PNF.

Today was a fun day ☺️ I feel very stretched

Good luck to all those running the London Marathon today 😎🏃‍♂️🏃‍♀️🏃

Thank you all so much for your support in 2023 its been our busiest year yet 😊

January bookings are now open we are back open from the 3rd 🙌

We would like to wish you a very Merry Christmas 🎄

Thank you to everyone who has booked in with me in September!

I am now on Honeymoon and will be returning in November! 💍

My Diary is open for November and December 🙌

I will see you all in 4 weeks 🥂

https://calendly.com/bodyfitbymel

Sorry if I haven't got back to you.. been a little pre occupied.

Will respond to messages next week

💍👰‍♀🤵🍾🥂

Book in to avoid disappointment, limited slots available in May

Good Luck to all my clients and everyone else for running the London Marathon today 🏃‍♂️

GO SMASH IT!!

Join me for our next block of weekly Stretch Classes, starting TODAY (17th April)

Due to the Bank Holidays, you are actually getting 9 weeks worth of classes, PLUS I am throwing in a FREE Recording of my Brand New Circl Mobility 30 min class 🧘‍♀️

The Class focuses on:

🏃Improving Flexibility
🏃‍♀️Improving Range of Motion
🏃Improving Performance
🏃‍♀️Improving Posture

We meet every Monday evening at 8pm on Zoom, so you don't even have to leave your home 🙂

If you are interested, please get in touch or purchase your package via the link below

https://gymcatch.com/app/provider/2737/packages/bundle/18309

4 Reasons to try Dry Cupping Therapy🙃

1. Stretch fascia and muscle tissue
2. Draws blood to that specific area to stimulate healing
3. Helps tissue develop new blood flow
4.Generally Painless

Note that Cupping Therapy can leave circular hicky type marks on your body which can stay for up to 21 days, the regular your treatment the quicker these will fade 😉
These will not hurt after your treatment.

I am offering Dry Cupping only treatments for 30 minutes.. or we can include this in your treatment accompanied with Sports/ Deep Tissue techniques for 60 mins 😀

Get in touch to talk more
[email protected]

Our next 6 week course starts Monday 27th February

Join me on Zoom Monday's at 8pm for a full body stretch, focusing on Flexibility, Mobility and Range of Motion.

Why you should add a stretch routine to your weekly schedule 👇

👉Injury Prevention
👉Increase Muscle Blood Flow
👉Faster Recovery

If you can't make the live Zoom, a recording will be sent to you to do at a time that suits you. You will have this recording for at least 7 days

If you would like to sign up, you can pay here:

https://gymcatch.com/app/provider/2737/packages

or Contact me for more information

Evening appointments go like hot cakes!!

Don't miss out, if you would like a massage 😉

https://calendly.com/bodyfitbymel?fbclid=PAAabsWNCmUZ436jch2uafo26tRJ1A206qUKQjWUiKnfWCETvb_HnUHfSXTbI

Let me know if you want to book in next week 🙂

You may notice the website is still down, please use this link to directly book for your next treatment.

Alternatively get in touch at [email protected] to enquire

https://calendly.com/bodyfitbymel

❗️Unfortunately the Body Fit Website is down and is currently under construction.

You are unable to book via the website, but you can book a Sports Massage treatment via this link below😌

Book a Sports Massage or Deep Tissue Massage here

https://calendly.com/bodyfitbymel

Get in touch if you would like to book in for a Sports/Deep Tissue Massage or just fancy treating yourself to a Relaxation Massage 💆‍♀️

https://www.bodyfitbymel.com/book-a-treatment/

Happy New Year!! 🎉

We are so Excited to be back at it, but must remember to incorporate stretch to our routine, so why not sign up to our 6 week Course and SAVE MONEY £££

Not only do you get access to the Live Zoom classes on Monday's at 8pm you will also get access to the recording of each weekly class, to do again or if you can't make the live zoom you can do the class at a time that suits you 😎

This class is great as we aim to Stretch the entire body over the 6 weeks, with each class we will focus on big muscle groups, and also focusing on specific areas to increase flexibility each week.

If you would like more information, please do not hesitate to get in contact

Body Fit Sports Massage Packages 👀

We're OPEN!!!

Book Now for your Treatment in January 2023

https://www.bodyfitbymel.com/book-a-treatment/

Wishing you all a Happy New Year! 🥳
May 2023 be a year of prosperity for you.

Leave a Review and get Rewarded 😃

If you have received a treatment from me in 2022, please leave a review on Facebook and Google to help me grow my small business 🙏

Leave your Google review here 👇
https://g.page/r/CVMQ_QS0Aw61EB0/review

Please book your treatment to receive your discount 🙌

I'm running the Great South Run on Sunday 🏃‍♀️

Anyone here running or supporting on day?? Would be lovely to see you 😊

If you would like to sponsor me you can do here 👇
https://greatsouthrun.enthuse.com/pf/melissa-winstanley-451bd

New Block starts TONIGHT!

Get 6 weeks of Stretch Classes plus recordings for just £18, grab the package before this offer ends today.
https://gymcatch.com/app/provider/2737/packages

Pay as you go Stretch on Zoom classes are £3.50

Only Saturday Slots available this week

Please get in touch if you would like to book in 🙃